Questionnaires SamyukthaJP 3rd YearMBBS

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I.

INTERNET ADDICTION TEST

1 Assigned number

2 Gender Male/female

3 Age(in years)

4 No. of years online(how many years has it


been since you started using the internet?

5 Do you use the Internet for school? yes/ no

This questionnaire consists of 20 statements.


After reading each statement carefully, based upon the 5-point Likert scale,
please select the response (0, 1, 2, 3, 4 or 5) which best describes you.
If two choices seem to apply equally well, tick the choice that best represents how you are most
of the time during the past month.
Be sure to read all the statements carefully before making your choice.
The statements refer to offline situations or actions unless otherwise specified.

S.n QUESTION 0 1 2 3 4 5
o not rarely occasionally frequently often always
applicable

1 How often do you


find that you stay
online longer than
you intended?

2 How often do you


neglect household
chores to spend
more time online?
3 How often do you
prefer the Internet
rather than time
with your
family/friends?

4 How often do you


form new
relationships with
fellow online
users?

5 How often do
others in your life
complain to you
about the amount
of time you spend
online?

6 How often do your


grades or school
work suffer
because of the
amount of time
you spend online?

7 How often do you


check your phone
before something
else that you need
to do?

8 How often does


your school
performance or
productivity suffer
because of the
Internet?
9 How often do you
become defensive
or secretive when
anyone asks you
what you
do online?

10 How often do you


block out
disturbing
thoughts about
your life with
thoughts of the
Internet?

11 How often do you


find yourself
looking forward to
when you will go
online again?

12 How often do you


fear that life
without
the Internet would
be boring, empty,
and joyless?

13 How often do you


snap, yell, or act
annoyed if
someone bothers
you while you are
online?
14 How often do you
lose sleep due to
being online?

15 How frequently do
you find yourself
thinking about the
Internet or
imagining being
online when you
are not actually
using it?

16 How often do you


find yourself
saying "just a few
more minutes"
when online?

17 How often do you


or your parents try
to cut down the
amount of time
you spend online
and fail?

18 How often do you


try to hide how
long you've been
online?

19 How often do you


choose to spend
more time online
over going out
with others?
20 How often do you
feel depressed,
moody, or nervous
when you are
off-line, which
goes away once
you are back
online?
II. GLOBAL SCHOOL-BASED STUDENT HEALTH SURVEY (GSHS)

GLOBAL SCHOOL-BASED STUDENT HEALTH SURVEY(2021 Version)

This survey is about your health and the things you do that may affect your health.
Students like you all over your country are doing this survey. Students in many other countries around the
world are also doing this survey.
The information you give will be used to develop better health programs for young people like yourself.

DO NOT write your name on this survey or the answer sheet. The answers you give will be kept private.
No one will know how you answer. Answer the questions based on what you really know or do. There are
no right or wrong answers.

Completing the survey is voluntary. Your grade or mark in this class will not be affected whether or not
you answer the questions. If you do not want to answer a question, just leave it blank.

Please circle the option that you think is the best answer.

Thank you very much for your help.


SECTION 1 - DIETARY BEHAVIOURS

The next 3 questions ask about your height, weight, and going hungry.

1. How tall are you without your shoes on?

A. Below 140 cms


B. 140-150 cms
C. 150-160 cms
D. 160-170 cms
E. 170-180 cms
F. 180-190 cms
G. Above 190 cms

2.How much do you weigh without your shoes on?

A. 30 kgs and below


B. 30-40 kgs
C. 40-50 kgs
D. 50-60 kgs
E. 60-70 kgs
F. 70-80 kgs
G. 80 kgs and above

3. During the past 30 days, how often did you go hungry because there was not enough food at home?

A. NEVER
B. RARELY
C. SOMETIMES
D. MOST OF THE TIME
E. ALWAYS
The next 4 questions ask about what you might eat and drink.

4. During the past 7 days, how many times did you eat fruit(such as bananas, apples, oranges,
watermelon, mangoes, guava, papaya, melon, sapota, grapes, pineapple, jackfruit, etc.)?
A. I did not eat fruit during the past 7 days
B. 1 to 3 times during the past 7 days
C. 4 to 6 times during the past 7 days
D. 1 time per day
E. 2 times per day
F. 3 times per day
G. 4 or more times per day

5. During the past 7 days, how many times did you eat vegetables(such as ladies finger, bottle gourd,
brinjal, radish, drumstick, potato, spinach, cauliflower, bitter gourd, carrot, beans, beetroot,
cucumber, etc.)?
A. I did not eat vegetables during the past 7 days
B. 1 to 3 times during the past 7 days
C. 4 to 6 times during the past 7 days
D. 1 time per day
E. 2 times per day
F. 3 times per day
G. 4 or more times per day

6. During the past 7 days, how many times did you drink a can, bottle, or glass of a carbonated soft
drink(such as Coke, Pepsi, Fanta, Sprite, Mirinda, Thums up, Mountain Dew)?
A. I did not drink carbonated soft drinks during the past 7 days
B. 1 to 3 times during the past 7 days
C. 4 to 6 times during the past 7 days
D. 1 time per day
E. 2 times per day
F. 3 times per day
G. 4 or more times per day
For this question, DO NOT COUNT carbonated soft drinks measured in the previous question or diet
or no calorie drinks.

7. During the past 7 days, how many times did you drink a can, bottle, or glass of a sugar-sweetened drink
(such as Gatorade, Red bull, Monster, Tropicana, Real, Minute Maid, B natural, Paperboat, Del Monte,
Cavins, Hersheys, Amul, Nescafe, Nestea, etc.)?
A. I did not drink sugar-sweetened drinks during the past 7 days
B. 1 to 3 times during the past 7 days
C. 4 to 6 times during the past 7 days
D. 1 time per day
E. 2 times per day
F. 3 times per day
G. 4 or more times per day

SECTION 2 - HYGIENE
8. During the past 30 days, how many times per day did you usually clean or brush your teeth?
A. I did not clean or brush my teeth during the past 30 days
B. Less than 1 time per day
C. 1 time per day
D. 2 times per day
E. 3 or more times per day

9. During the past 30 days, did you usually use a toothpaste that contains fluoride when you cleaned
or brushed your teeth?
A. I did not clean or brush my teeth during the past 30 days
B. Yes, I usually used a toothpaste that contains fluoride
C. No, I did not usually use a toothpaste that contains fluoride
D. I do not know if the toothpaste I usually used contains fluoride

10. During the past 30 days, did a problem with your mouth, teeth, or gums cause you to miss classes
or school?
A. Yes
B. No
The next 3 questions ask about washing your hands.

11. During the past 30 days, how often did you wash your hands before eating?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always
12. During the past 30 days, how often did you wash your hands after using the toilet or latrine?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

13. During the past 30 days, how often did you use soap when washing your hands?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

SECTION 3 - PHYSICAL ACTIVITY

The next 4 questions ask about physical activity. Physical activity is any activity that increases your
heart rate and makes you breathe hard.
Physical activity can be done in sports, playing with friends, walking to school, or in physical
education class. Some examples of physical activity are running, fast walking, biking, dancing, and
playing sports.

14. During the past 7 days, on how many days were you physically active for a total of at least 60
minutes per day? (ADD UP ALL THE TIME YOU SPENT IN ANY KIND OF PHYSICAL
ACTIVITY EACH DAY.)
A. 0 days
B. 1 day
C. 2 days
D. 3 days
E. 4 days
F. 5 days
G. 6 days
H. 7 days

15. During the past 7 days, on how many days did you do exercises to strengthen or tone your
muscles, such as push-ups, sit-ups, or weightlifting?
A. 0 days
B. 1 day
C. 2 days
D. 3 days
E. 4 days
F. 5 days
G. 6 days
H. 7 days

16. During the past 7 days, on how many days did you walk or ride a bicycle to or from school?
A. 0 days
B. 1 day
C. 2 days
D. 3 days
E. 4 days
F. 5 days
G. 6 days
H. 7 days

17. During this school year, on how many days did you go to physical education class each week?
A. 0 days
B. 1 day
C. 2 days
D. 3 days
E. 4 days
F. 5 or more days
The next question asks about the time you spend mostly sitting when you are not in school or doing
homework.

18. How much time do you spend during a typical or usual day sitting and watching television,
playing computer games, talking with friends, using your mobile phone, or doing other sitting
activities?
A. Less than 1 hour per day
B. 1 to 2 hours per day
C. 3 to 4 hours per day
D. 5 to 6 hours per day
E. 7 to 8 hours per day
F. More than 8 hours per day

The next question asks about how much sleep you get.

19. On an average school night, how many hours of sleep do you get?
A. 4 or less hours
B. 5 hours
C. 6 hours
D. 7 hours
E. 8 hours
F. 9 hours
G. 10 or more hours

SECTION 4 - PROTECTIVE FACTORS

The next 7 questions ask about your experiences at school and at home.

20. During the past 30 days, on how many days did you miss classes or school without permission?
A. 0 days
B. 1 or 2 days
C. 3 to 5 days
D. 6 to 9 days
E. 10 or more days
21. During the past 30 days, how often were most of the students in your school kind and helpful?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

22. During the past 30 days, how often were you able to talk to someone about difficult problems and
worries?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

23. During the past 30 days, how often did your parents or guardians understand your problems and
worries?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

24. During the past 30 days, how often did your parents or guardians check to see if your
homework was done?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

25. During the past 30 days, how often did your parents or guardians really know what you were
doing with your free time?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

26. During the past 30 days, how often did your parents or guardians go through your things
without your approval?
A. Never
B. Rarely
C. Sometimes
D. Most of the time
E. Always

SECTION 5 - ALCOHOL USE


The first 7 questions will include questions about alcohol use, which includes beer, wine, vodka,
tequila, rum, toddy, arrack. Drinking alcohol does not include drinking a few sips of wine for religious
purposes.
27. How old were you when you had your first drink of alcohol other than a few sips?
A. I have never had a drink of alcohol other than a few sips
B. 7 years old or younger
C. 8 or 9 years old
D. 10 or 11 years old
E. 12 or 13 years old
F. 14 or 15 years old
G. 16 or 17 years old
H. 18 years old or older
If you answered A, skip to section 6
If you answered any of the other options, answer the following questions.

27.1.During the past 30 days, on how many days did you have at least one drink containing alcohol?
A. 0 days
B. 1 or 2 days
C. 3 to 5 days
D. 6 to 9 days
E. 10 to 19 days
F. 20 to 29 days
G. All 30 days

27.2. During the past 30 days, on the days you drank alcohol, how many drinks did you usually drink
per day?
A. I did not drink alcohol during the past 30 days
B. Less than one drink
C. 1 drink
D. 2 drinks
E. 3 drinks
F. 4 drinks
G. 5 or more drinks

27.3. During the past 30 days, what is the largest number of alcoholic drinks you had in a row, that
is, within a couple of hours?
A. I did not drink alcohol during the past 30 days
B. 1 or 2 drinks
C. 3 drinks
D. 4 drinks
E. 5 drinks
F. 6 or 7 drinks
G. 8 or 9 drinks
H. 10 or more drinks

27.4. During the past 30 days, how did you usually get the alcohol you drank? SELECT ONLY ONE
RESPONSE.
A. I did not drink alcohol during the past 30 days
B. I bought it in a store, shop, or from a street vendor
C. I gave someone else money to buy it for me
D. I got it from my friends
E. I got it from my family
F. I stole it or got it without permission
G. I got it some other way
27.5. During your life, how many times have you got into trouble at home, work, or school or got into
fights, as a result of drinking alcohol?
A. 0 times
B. 1 or 2 times
C. 3 to 5 times
D. 6 to 9 times
E. 10 to 19 times
F. 20 or more times

27.6. During your life, how many times have you drunk so much alcohol that you were really drunk?
(Staggering when walking, not being able to speak right, throwing up, and passing out are some signs
of being really drunk.)

A. 0 times
B. 1 or 2 times
C. 3 to 5 times
D. 6 to 9 times
E. 10 to 19 times
F. 20 or more times

SECTION 6 - DRUG USE

The next 4 questions ask about drug use. This includes using cannabis (also called marijuana),
amphetamines, cocaine, inhalants, and heroin, and COUNTRY SPECIFIC EXAMPLES. Do not
count tobacco and alcohol use.

28. How old were you when you first used drugs?
A. I have never used drugs
B. 7 years old or younger
C. 8 or 9 years old
D. 10 or 11 years old
E. 12 or 13 years old
F. 14 or 15 years old
G. 16 or 17 years old
H. 18 years old or older
If you answered A, skip to section 7
If you answered any of the other options, answer the following questions.

28.1. During your life, how many times have you used cannabis (also called marijuana and ganja)?
A. 0 times
B. 1 or 2 times
C. 3 to 5 times
D. 6 to 9 times
E. 10 to 19 times
F. 20 or more times

28.2. During the past 30 days, how many times did you use cannabis (also called marijuana and
ganja)?
A. 0 times
B. 1 or 2 times
C. 3 to 5 times
D. 6 to 9 times
E. 10 to 19 times
F. 20 or more times

28.3. During your life, how many times have you used amphetamines or methamphetamines (also
called speed, ice, adderall) for non-medical purposes?
A. 0 times
B. 1 or 2 times
C. 3 to 5 times
D. 6 to 9 times
E. 10 to 19 times
F. 20 or more times

SECTION 7 - TOBACCO USE

The next 3 questions ask about cigarette use. Cigarettes include manufactured cigarettes, beedi,
E-cigarettes, hookah, pipe, snuff.

29. Have you ever tried or experimented with cigarette smoking, even one or two puffs?
A. Yes
B. No
If you answered NO, skip to section 8
If you answered YES, answer the following questions.

29.1. How old were you when you first tried smoking a cigarette?
A. I have never tried smoking a cigarette
B. 7 years old or younger
C. 8 or 9 years old
D. 10 or 11 years old
E. 12 or 13 years old
F. 14 or 15 years old
G. 16 or 17 years old
H. 18 years old or older

29.2. During the past 30 days, on how many days did you smoke cigarettes?
A. 0 days
B. 1 or 2 days
C. 3 to 5 days
D. 6 to 9 days
E. 10 to 19 days
F. 20 to 29 days
G. All 30 days

The next question asks about other forms of smoked tobacco products other than cigarettes. This
includes pipes, cigars, mini cigars, cigarillos, hookah, shisha and bidis.

29.3. During the past 30 days, on how many days did you use any form of smoked tobacco products
other than cigarettes?

A. 0 days
B. 1 or 2 days
C. 3 to 5 days
D. 6 to 9 days
E. 10 to 19 days
F. 20 to 29 days
G. All 30 days

The next question asks about smokeless tobacco products. This includes snuff, chewing tobacco, paan
with tobacco, and gutka .

29.4. During the past 30 days, on how many days did you use any form of smokeless tobacco
products?
A. 0 days
B. 1 or 2 days
C. 3 to 5 days
D. 6 to 9 days
E. 10 to 19 days
F. 20 to 29 days
G. All 30 days

The next question asks about electronic cigarettes. Electronic cigarettes, or e-cigarettes, are
electronic devices that usually contain a nicotine-based liquid that is vaporised and inhaled.

You may also know them as vape-pens, hookah-pens, electronic hookahs (e-hookahs), electronic
cigars (e-cigars), electronic pipes (e- pipes), or e-vaporizers. Some look like cigarettes and others look
like pens or small pipes. They are battery-powered devices that produce vapour instead of smoke.
They do not contain tobacco.

29.5. During the past 30 days, on how many days did you use electronic cigarettes?
A. 0 days
B. 1 or 2 days
C. 3 to 5 days
D. 6 to 9 days
E. 10 to 19 days
F. 20 to 29 days
G. All 30 days

SECTION 8 - VIOLENCE AND UNINTENTIONAL INJURY


The next 3 questions ask about serious injuries that happened to you. An injury is serious when it
makes you miss at least one full day of usual activities (such as school, sports, or a job) or requires
treatment by a doctor or nurse.

30. During the past 12 months, how many times were you seriously injured?
A. 0 times
B. 1 time
C. 2 or 3 times
D. 4 or 5 times
E. 6 or 7 times
F. 8 or 9 times
G. 10 or 11 times
H. 12 or more times

31. During the past 12 months, what was the most serious injury that happened to you?
A. I was not seriously injured during the past 12 months
B. I had a broken bone, a dislocated joint, or a broken or knocked out tooth
C. I had a cut or stab wound
D. I had a concussion or other head or neck injury, was knocked out, or could not breathe
E. I had a gunshot wound
F. I had a bad burn
G. I was poisoned or took too much of a drug
H. Something else happened to me

32. During the past 12 months, what was the major cause of the most serious injury that happened to
you?
A. I was not seriously injured during the past 12 months
B. I was in a motor vehicle accident or hit by a motor vehicle
C. I fell
D. Something fell on me or hit me
E. I was attacked or abused or was fighting with someone
F. I was in a fire or too near a flame or something hot
G. I inhaled or swallowed something bad for me
H. Something else caused my injury

The next question asks about physical attacks. A physical attack occurs when one or more people hit
or strike someone, or when one or more people hurt another person with a weapon (such as a stick,
knife, or gun). It is not a physical attack when two students of about the same strength or power
choose to fight each other.

33. During the past 12 months, how many times were you physically attacked?
A. 0 times
B. 1 time
C. 2 or 3 times
D. 4 or 5 times
E. 6 or 7 times
F. 8 or 9 times
G. 10 or 11 times
H. 12 or more times

The next question asks about physical fights.

34. During the past 12 months, how many times were you in a physical fight?
A. 0 times
B. 1 time
C. 2 or 3 times
D. 4 or 5 times
E. 6 or 7 times
F. 8 or 9 times
G. 10 or 11 times
H. 12 or more times

The next 3 questions ask about bullying. Bullying occurs when one or more students or other people
about your age say or do hurtful or mean things. Bullying can occur when someone teases, threatens,
ignores, spreads rumours about, calls someone a bad name, makes sexual remarks, or hits, shoves, or
hurts another person over and over again. It is not bullying when two people of about the same
strength or power argue or fight or tease each other in a friendly way.

35. During the past 12 months, were you bullied on school property?
A. Yes
B. No
36. During the past 12 months, were you bullied when you were not on school property?
A. Yes
B. No

Cyber bullying is a form of bullying using social media and other forms of online
communication. Cyber bullying may happen on Instagram, Twitter, Snapchat, and Facebook,
Twitch, Reddit, Quora, Discord and other social media platforms or through texting and email.

37. During the past 12 months, were you cyber bullied?


A. Yes
B. No
III. FAMILY HEALTH ASSESSMENT MODULE

Let’s start by asking you some questions about your close relatives, that is, about your parents,
grandparents, siblings, aunts, uncles, and cousins.
Answer yes/no to these questions and mention your relationship with the relative/(s).

S. No QUESTION YES/NO YOUR RELATION


TO THE
RELATIVE
(daughter/son/niece/
nephew/grandchild)

1 Has drinking ever caused any of


your relatives to have problems
with their health, family, job or
police?

2 Has drug use ever caused any of


your relatives to have problems
with their health, family, job or
police?

3 Have any of your relatives ever


suffered from depression, that is,
have they felt so low for a period
of at least two weeks that they
hardly ate or slept or couldn't
work or do whatever they usually
do?

4 Have any of your relatives ever


had a period of time when others
were concerned because they
suddenly became more active day
and night and seemed not to need
any sleep and talked much more
than usual for them?
5 Have any of your relatives ever
had a period lasting six months
when they saw visions or heard
voices or thought people were
spying on them or plotting against
them?

6 Are any of your relatives the kind


of person who never holds a job
for long, or gets into fights or gets
into trouble with the police from
time to time, or had any trouble
with the law as a child or an
adult?

7 Have any of your relatives ever


had any other problems with their
nerves, or had a nervous
breakdown?

8 Have any of your relatives ever to


a doctor or a counsellor about any
emotional or mental problems, or
problems with alcohol or drugs?

9 Have any of your relatives ever


been hospitalised because of
emotional or mental problems, or
drug or alcohol problems?

10 Have any of your relatives ever


attempted or committed suicide?

Thank you for your time. Date:


The tamil versions of the informed consent, information to the parents and participants
and questionnaires have been included below.

ப ேக பாள க தகவ

நா ச தா ேஜ. ப ., ெச ைன ம வ க ய றா
ஆ எ பபஎ மாணவ . இ திய ம வ ஆரா சி
க சி - கிய கால மாணவ அைம ப ஒ ப தியாக,
"ெச ைன, தமி நா ப ள ெச இள
ப வ தின ைடேய இைணய அ ைம தன ம அத ட
ெதாட ைடய அதிக ஆப ள நட ைத" றி ஒ ஆ ைவ நட த
தி டமி ேள .(ICMR-STS). இ த ஆ வ உ க ழ ைதய
ப ேக ேம றிய ஆ கான தர கைள ேசக க , இைணய
அ ைம தன தி அைமதியான ெதா ேநா கான தைலய
அவசிய ைத மதி ப ட என உத

ப ப தைல ஃ:
தமி நா ெச ைனய ப ள ெச இள
ப வ தின ைடேய இைணய அ ைம தன ம அத ட
ெதாட ைடய உய ஆப நட ைத பரவலாக உ ள

இ த ஆரா சி ஆ வ ப ேக க ந க அைழ க ப கிற க .இ த


ஆவண தி உ ள தகவ க ப ேக பதா இ ைலயா எ பைத
த மான கஉ க உத .உ க ஏேத ேக வக
அ ல கவைலக இ தா லனா வாளைர அ க தய ெச
தய க .

ஆரா சிய ேநா க எ ன?


● ெச ைனய இள ப வ தின ைடேய இைணய
அ ைம தன தி பரவைல மதி ப வ .
● இள ப வ தின ைடேய அதிக ஆப ள நட ைதகள
பரவைல மதி ப வ .
● இள ப வ தின ைடேய இைணய அ ைம தன ட அதிக
ஆப ள நட ைதய ெதாட ைப ஆரா வ .
● ேபாைத பழ க தி ப வரலா ம இைணய தி
அ ைமயான இள ப வ தின ைடேய அதிக ஆப ள
நட ைதகைள பாதி மனேநா கள இ ஆகியவ
இைடய லான சா தியமான ெதாட கைள ஆரா வ

ஆ வ வைம ஃப பா :
ெவ கண ெக

ஆ ைறஃ:

1. ஒ மண ேநர ந ஒ அம இ , இதி
ப ேக பாள க 3 ேக வ தா கைள நிர ப ேவ .
தலாவதாக, டா ட கி ப லி ய எ திய இைணய அ ைம தன
ேசாதைன.
2. அைத ெதாட , உலகளாவ ய ப ள அ பைடய லான மாணவ
காதார கண ெக (ஜி. எ .எ .எ ) ேக வ தா .
கைடசியாக, ப வரலா மதி ப ெதா தி.
3. ப ேக பாள கள பதி கள அநாமேதய ரகசிய த ைம
க பாக பராம க ப .

ப ேக பாள சா தியமான ந ைமக ஃ


த திைரய ட பற தன ப ட இைணய பய பா ைட
த மான த .

ப ேக பாள சா தியமான அபாய க ஃ


ஒ மி ைல

ெசல ம ெகா பன க ஃ:
இ தஆ வ ப ேக பத எ த ெசல இ ைல. ப ேக
றி த னா வமான ம ப ேக பாள டமி எ த
க டண ேதைவய ைல.

ரகசிய த ைமஃ :
ஆரா சிய ப ேக பாள கள தன ைம ஆ வ
பராம க ப . ஆரா சிய வ ைளவாக ஏேத ெவள ய
அ ல வ ள க கா சி ஏ ப டா , தன ப ட ைறய
அைடயாள காண ய தகவ க எ பகிர படா .

ப ேக பாள த னா வ ச மத ஃ:
இ தஆ வ ப ேக ப றி த னா வமான .இ தஆ வ
ப ேக பதா இ ைலயா எ பைத ந க த மான கலா , அ வா
ெச யஉ க ஒ த ேதைவ ப கிற .

உ க உ க ேவ எ த த தி உ ளச ைககைள
இழ க ெச யா .
உ க ஏேத ேக வக அ ல கவைலக இ தா எ த
ேநர தி லனா வாளைர அ க தய க .

லனா வாள ைகெயா ப ப ேக பாள ைகெயா ப


ேததிஃ:

தகவ ெதா ப வ

ஆ வ தைல ஃ
தமி நா ெச ைனய ப ள ெச இள
ப வ தின ைடேய இைணய அ ைம தன ம அத ட
ெதாட ைடய உய ஆப நட ைத.

ப ேக பாள ெப ேறா ெபய :


ப ேக பாள ெபய :

தகவலறி த ஒ தலி ஆவண க :

● இ த ஆரா சி ஆ வ ப ேக க ந க அைழ க ப கிற க .


இ த ஆவண தி உ ள தகவ க ப ேக பதா இ ைலயா
எ பைத த மான கஉ க உத .உ க ஏேத
ேக வக அ ல கவைலக இ தா லனா வாளைர
அ க தய ெச தய க .
● இ தஆ வ ேநா க இைணய தி அ ைமயான இள
ப வ தின அதிக ஆப நட ைத பர வைத மதி ப வ ,
த ேபா ள ப ற காரண கைள ப பா ெச வ ஆ .
● இள ப வ தின இைணய பய பா ப பா ம
ப அ ைம தன தி வரலா இைடய லான அத
சா தியமான ெதாட .ப ள ெச இள
ப வ தின ைடேய இைணய அ ைம தன தி பரவைல
மதி ப வத , வ ைரவ தைலய ைட வழ வத ஒ
தர க வ யாக ெசய ப வ .

இ த ப வ தி உ ள தகவ கைள நா ப ேள எ
சா றள கிேற .இ தஆ வ என ழ ைதைய ப ேக பாளராக
ேச க நா இத ல என ஒ தைல அள கிேற .

1.இ த ஒ த ப வ ைத என வழ க ப ட தகவ கைள


நா ப ெகா ேட .
2. ஒ த ஆவண ைத என வ ள கி ேள .
3. ஆ வ த ைம றி என வள க ப ள .
4. என உ ைமக ம ெபா க றி லனா வாளரா
வள க ப ேள .
5. இ த ஆ வ என ழ ைத ப ேக ப ெதாட பான அபாய க
றி என அறி த ப ள .
6. என ழ ைத எ த ேநர தி எ த காரண ெத வ காம
ப ைப தவ கலா எ பைத ,இ இ தம வமைனய
என எதி கால சிகி ைசைய பாதி கா எ பைத நா அறிேவ .
7. இ த ஆ வ ப ேக பத வ ைளவாக என ழ ைதய டமி
ெபற ப ட தகவ கைள பா ச க ,ஒ ைற அதிகா க ,
அரசா க தி ெவள ய ட லனா வாள க இத ல
அ மதி அள கிேற . ஏெஜ சிக ,ம IEC. அைவ பகிர கமாக
ைவ க ப கி றன எ பைத நா ெகா கிேற .
8. என ழ ைதய தர பகிர கமாக வழ க ப டா என
ழ ைதய அைடயாள ரகசியமாக ைவ க ப எ பைத நா
ெகா ேட .
9. என ேக வக நா தி தி ட பதிலள ேள .
10. என ழ ைதைய ஆரா சி ப ப ப ேக க அ மதி க
ெச ேள .

இ தஆ வ ேபா என ஏேத ேக வ இ தா , நா
ஆ வாளைர ெதாட ெகா ள ேவ எ பைத நா அறிேவ .
இ தஒ த ப வ தி ைகெய தி வத ல ,இ த
ஆவண தி ெகா க ப ள தகவ க என ெதள வாக
வள க ப ளன ம எ னா ெகா ள ப ளன
எ பைத நா சா றள கிேற . என பதி காக இ த ஒ த
ஆவண தி நக என வழ க ப .

ப ேக பாள ைகெயா ப லனா வாள


ைகெயா ப

ப ேக பாள ெபய ஃ ஆ வாள


ெபய ஃ

ேததிஃ
ேக வ ப ய

வண க .

நா ெச ைன ம வ க ய றா ஆ எ பபஎ
மாணவ . தமி நா ெச ைனய ப ள ெச இள
ப வ தின ைடேய இைணய அ ைம தன ம அத ட
ெதாட ைடய உய ஆப நட ைத ப றிய ஆரா சி ஆ ைவ
நட தி வ கிேற ..உ க பதி எ ப மிக உதவ யாக
இ .
தய ெச கீ ேழ உ ள ேக வ கைள கவனமாக ப
உ ைமயான பதி கைள வழ க .இ த ேக வக
ச யான அ ல தவறான பதி க இ ைல! உ க ேநர தி
ந றி.

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