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Annual Revision Sheet

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PASSION FOR EXCELLENCE

RAINBOW INTERNATIONAL SCHOOL


REVISIONSHEET FOR ANNUAL EXAMINATION
2023 – 24
SUBJECT: PHYSICAL EDUCATION (048)
Class: XI Duration: 3 Hours
Date: 21.02.2024 Max Marks: 70
SECTION- A (18Marks)
2

SECTION-B (5*2)

SECTION-C (5*3)
SECTION-D (3*4)
Q26. Sports minister Mr Kiran Riju has launch a number of scheme in India among these one of the best
game is khelo India program Mr Rajwade father of Rohit met the physical education teacher of our school to
know about the physical fitness level of senior classes our teacher reply that hello in the program consistent
of various physical fitness test for school children in the next week all the students physical fitness will be
measured.
I.to measure all over body flexibility which one of the following tests is best:
a) Harvard step test
b) plate taping test
c) 600 M run/walk
d) Sit and reach test
II.Which test is used to measure strength and endurance of abdominal muscles?
a) Partly curl up
b) 600 M Run
c) push up
d) Relay
III.Which test is most famous body strength and endurance?
a) Standing broad jump
b) partial curl up
c) 50 m Das
d) Push up
IV.Khelo India programme was launched by:
a) Shree Narendara Modi
b) Milkha singh
c) Ministry of sports and youth affairs
d) None of these.
OR

IV.Which day is celebrated as a National sports day?


a) 21 August
b) 27 August
c) 29 August
d) None of these
Q27. A sport is a recreational or competitive activity that involves physical skill. People have enjoyed sports for
thousands of years and pursue them for the goals and challenges they entail. Every sport has a set of rules that
the players of the sport follow.
In some sports one person competes against other individuals. Examples of these sports include boxing,
wrestling, fencing, gymnastics, archery, and individual swimming and track and field events. In team sports a
group of people plays against another group, or team. A team may have as few as two members, or it may have
many members. A doubles team in tennis has two players. Five players make up a basketball team. An ice
hockey team has six players, and a baseball team has nine. Eleven players make up a gridiron football, soccer, or
cricket team.
I. Write the name of combat sports from article.
II. What is sport?
III. Name all the events that come under the field event?
IV. What do you understand by this paragraph?
OR
IV. Write the name of two games in which you can play doubles and single.
Q28.Ramesh had been suffering from stress, tension and anxiety for the last three years. Now, along with
these problems, he is also facing severe depression. He has already consulted many doctors but has not
found
an appropriate solution. Ultimately, he met our yoga instructor. The yoga instructor taught him to perform
yogic asanas, pranayamas and yoganidra . After about three months of regular practice, he was feeling well.
Based on the above passage, answer the following questions:
i. What is yoga?
ii. What was the problem of Ramesh?
iii. What did the yoga instructor teach Ramesh to overcome his problems?
iv. Which day is celebrated as “International Yoga Day”.
a. June 19 b. June 20 c. June 22 d. June 21
OR
iv. Write two types of pranayam.

SECTION-E (3*5)
Q29.Leadership quality develops through participation in adventure sports sports. Discuss.
Q30.What is limber down? Write the Importance of limber down in sports in detail.
Q31Elucidate the utilities of test and measurements in the field of phy. Activities and sports.
OR
Q31.What do you mean by team cohesion? Discuss the factors which affect it in details.

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