08 - Ideal Day Vs Actual Day Worksheet - 1

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Your Actual Day

Activity Time

01 6 am - 7 am

02 7 am - 8 am

03 8 am - 9 am

04 9 am - 10 am

05 10 am - 11 am

06 11 am - 12 pm

07 12 pm - 1 pm

08 1 pm - 2 pm

09 2 pm - 3 pm

10 3 pm - 4 pm

11 4 pm - 5 pm

12 5 pm - 6 pm

13 6 pm - 7 pm

14 7 pm - 8 pm

15 8 pm - 9 pm

16 9 pm - 10 pm

17 10 pm - 11 pm

18 11 pm - 12 am

19 12 am - 6 am

Your Ideal Day


Activity Time

01 6 am - 7 am

02 7 am - 8 am

03 8 am - 9 am

04 9 am - 10 am

05 10 am - 11 am

06 11 am - 12 pm

07 12 pm - 1 pm

08 1 pm - 2 pm

09 2 pm - 3 pm

10 3 pm - 4 pm

11 4 pm - 5 pm

12 5 pm - 6 pm

13 6 pm - 7 pm

14 7 pm - 8 pm

15 8 pm - 9 pm

16 9 pm - 10 pm

17 10 pm - 11 pm

18 11 pm - 12 am

19 12 am - 6 am

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