Scribd Logo
Upload

Welcome to Scribd!

  • 4 views

    P2 Uts Reviewer

    Uploaded by

    louiseviloriagalang
    UTS reviewer midterm exams

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    P2 Uts Reviewer

    Uploaded by

    louiseviloriagalang
    4 views1 page
    UTS reviewer midterm exams

    Original Title

    P2 UTS REVIEWER

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    UTS reviewer midterm exams

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    4 views1 page

    P2 Uts Reviewer

    Uploaded by

    louiseviloriagalang
    UTS reviewer midterm exams

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    You are on page 1of 1

    Carl Rogers was a humanistic psychologist who had this  Authenticity: The quality of being genuine and true

    assumption that for a person to "grow" he must need an to one's real self, values, and beliefs. It involves
    environment that can provide him with openness and self- acting in ways that are consistent with one's true
    disclosure. He believes that a person has one basic motive, identity.
    that is, the desire to self-actualize, to reach his highest  Congruence: The state of alignment or harmony
    potential and achieve his level of humanness. Roger believes between an individual's real self and ideal self. It
    that a person, to be self-actualized must be in a state of involves consistency between one's self-perception
    congruence or balance. and experiences.
     Genetics: The hereditary characteristics passed from
    parents to offspring, which contribute to an
    1. Openness and Self Disclosure: Rogers believed that for individual's physical and, to some extent,
    individuals to grow and develop optimally, they need an psychological traits
    environment characterized by openness and self disclosure.  Resilience: The ability to recover quickly from
    This means that people should feel free to express themselves difficulties and maintain mental and emotional
    authentically without fear of judgment or rejection. In such an strength. It is enhanced by a harmonious balance
    environment, individuals are encouraged to be honest about between the real self and the ideal self.
    their thoughts, feelings, and experiences, leading to greater  Self-Actualization: The process of realizing and
    self-awareness and personal understanding. fulfilling one's potential, talents, and abilities. It
    involves striving to become the best version of
    oneself and achieving personal growth and
    meaningful goals.
    2. Basic Motive - Self-Actualization: Rogers posited that every
     Self-Disclosure: The act of revealing personal
    person has a fundamental motive, which is the desire to self-
    information, thoughts, and feelings to others. It is a
    actualize Self-actualization refers to the process of realizing
    key component in building trust and intimacy in
    one's full potential, talents, and abilities, and striving to
    relationships.
    become the best version of oneself. It involves pursuing
     Upbringing: The treatment and instruction received
    personal growth, fulfilling meaningful goals, and living in a
    by a child from their parents throughout their
    way that aligns with one's authentic values and aspirations.
    childhood, which significantly shapes their real self.

    3. Congruence or Balance: Rogers believed that a crucial


    aspect of self-actualization is achieving congruence or
    congruency. This means being in harmony or alignment
    between one's real self (who they currently are) and their
    ideal self (who they aspire to be) When there is congruence,
    individuals experience a sense of wholeness. authenticity, and
    inner peace. They are not torn between conflicting identities
    or values but instead live in a way that reflects their true
    nature and aspirations.

    Rogers attests that self-actualization occurs when a person's


    ideal self is in harmony with his actual behavior.

    Real self is what a person is from inside or the original self,


    while ideal self is what a person wants to become.

    REAL SELF

    The real self refers to who we truly are . encompassing our


    actual traits, behaviors, strengths, weaknesses, beliefs, values,
    and experiences. It represents our authentic identity shaped
    by various factors such as upbringing, environment, genetics,
    and life experiences.

    IDEAL SELF

    The ideal self refers to the version of ourselves that we aspire


    to be or believe we should be. It comprises the qualities,
    traits, behaviors, and achievements that we idealize and strive
    towards. The ideal self is often influenced by societal norms,
    cultural expectations, personal goals, role models, and
    aspirations.

    You might also like