Rand Dumb
Rand Dumb
Rand Dumb
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You CAN get JACKED from home. | Beginners Homeworkout Guide
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1 year ago
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This is why you don't have wide Shoulders like Kanye.
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You can get JACKED from just pushups. (Even if you cant do 1)
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Pewdiepie can get you JACKED with only dumbbells.
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2 months ago
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You are training like a 🐱.
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4 months ago
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You can do better than Push Pull Legs.
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You can build MASSIVE arms! (Dont mess it up)
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This is EXACTLY why your chest isnt growing.
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Your sleep could be costing your gains.
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You HAVE Lifting Brain Rot
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Don't let diet cost you gains.
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Stop F***ing up Push Pull Legs now.
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