Communication is an important life skill and it is also the challenge that I used to face in the past.

When I was a secondary student, I used to be a shy girl. I could not talk to strangers or share my
opinions with other people. I felt stressed and nervous when I had to present in front of the crowd.
When I got older, I realized how important communication skills are, so I started to practice. I tried to
make new friends, present in front of the mirror, and share my ideas in class. Until now, I have
changed a lot compared to me in the past. I feel much more confident and easier to start a
conversation with everyone. Improving communication skill is one of the new milestones in my life.

Writing 4

Television has been an integral part of modern childhood, shaping the way children learn, play, and
interact with the world around them. In today’s digital age, children are spending more time than
ever before in front of the television screen, which raises a great concern. This essay will explain the
factors contribute to children spending too much time in front of screens and how does excessive
TV watching affect children.

There are many factors which are contributing this problem. One major factor is the easy
accessibility of screens. With the rise of smartphones and tablets, screens are constanly within
reach, making it tempting for children to use them for entertainment and communication.
Furthermore, many popular television shows, games, and apps are specifically designed to be
addicted, keeping children engaged for long periods of time. Another factor is many children are
now growing up in households where screens are constanly on, whether it be parents watching TV
or siblings playing video games, creating a culture where screen time is normalized.

Excessive TV watching can have negative effects on children’s physical and mental health. About
physical health, prolonged periods of sitting and watching TV can lead to a sedentary lifestyle, which
can increase the risk of obesity, heart disease and other health problems. It has been linked to
obesity, poor sleep patterns, attention problems, and decreased social skills. Excessive screen time
can also hinder children’s cognitive development. It takes away time that could be spent engaging in
creative play, reading and socializing. Children may spend so much time watching TV that they
neglect important social relationships and interactions with family and friends.

In conclusion, there are several factors that contribute to children spending too much time in front
of screens. Excessive TV watching can have detrimental effects on children’s health and
development.

WRITING ENTRY 5

The relationship between humans and companion animals has been a subject of debate for many
years. Some people argue that the relationship between humans and companion animals
strengthens social bonds and fosters empathy and compassion within society, while others believe
that it is our moral responsibility to protect the welfare and rights of these animals. This essay will
discuss both views on the impact of this relationship on society.

First of all, On one hand, those who believe in the moral responsibility to protect animals' welfare
and rights argue that the relationship between humans and companion animals can be exploitative.
Some people think that animals possess the ability to feel emotions and experience pain similar to
humans, so they believe that animals deserve moral consideration and protection. Also, people
believe that protecting animal rights and welfare is not only a moral responsibility but also essential
for the well-being of society as a whole.
On the other hand, the relationship between humans and companion animals strengthens social
bonds and fosters empathy and compassion within society. proponents of the human-animal bond
emphasize its positive social impact Caring for a companion animal often involves nurturing and
responsibility, which can translate into improved relationships with people and a more
compassionate society. Also, the emotional connection formed with companion animals can inspire
individuals to extend their empathy and compassion to other aspects of their lives, including their
relationships with friends, family, and even strangers. I find that this can help improve social
relationships.

In conclusion, the bond between humans and their pets can create a sense of community and shared
experiences, encouraging people to support and care for one another as well as have a significant
impact on society. While it can foster empathy and compassion, it can also lead to exploitation and a
lack of respect for animal rights. In the future, we must recognize the intrinsic value of animals while
appreciating the positive societal influence they bring.

WRITING ENTRY 4

In the day and age, there are many arguments about using preventative medicine or advancements
in treatments for existing diseases. In my opinion, focusing on preventative medicine, like healthy
eating and exercise, is more important than advancements in treatments. This essay will give two
main advantages of preventative medicine.

First of all, the most important benefit of preventative medicine is cost saving. Regular health checks
can detect symptoms of dangerous diseases. From there, we can come up with a timely and
reasonable treatment plan to treat the disease. Early detection of the disease thereby helps reduce
treatment costs. Preventing diseases is generally more affordable than treating them later, as early
detection leads to less expensive treatments and potentially avoids costly hospitalizations and long-
term care.

The second advantage of preventative medicine is maintaining long-term health. By preventing

illness, we can maintain a better quality of life. Maintaining a healthy diet and exercising properly will
contribute to long-term health, both physical and mental. The human spirit feels more comfortable
when the body does not depend too much on drugs.

In short, prevention is more important than cure. Therefore, we must know how to take good care of
our health so that we do not need to see a doctor.

Writing 4

In our modern world, smartphones have seamlessly integrated into every aspect of daily life, serving
as indispensable tools for communication, work, leisure, and more. Yet, the growing reliance on
these devices raises significant concerns. This essay will discuss the effects of overusing
smartphones.

One of the most significant effects of overusing smartphones is the impact on our mental health.
The constant stream of notifications, social media updates, and text messages can lead to feelings of
anxiety and stress. Furthermore, constant exposure to virtual stimuli can lead to a decrease in
attention span and an increase in impulsivity, making it difficult for individuals to disconnect and
engage in offline activities. The fear of missing out (FOMO) and the pressure to maintain a curated
online presence can further exacerbate these feelings.
Overusing smartphones can also have devastating effects on our physical health. The constant
bending and flexing of our necks and wrists to check our phones can lead to musculoskeletal
disorders such as carpal tunnel syndrome and tendonitis. Additionally, the blue light emitted by
smartphones can disrupt our sleep patterns, leading to insomnia, daytime fatigue, and other related
problems.

The excessive use of smartphones can also have a negative impact on harm our social relationships.
The constant need for validation and attention from our phones can lead to feelings of isolation and
loneliness. Furthermore, the rise of social media has created unrealistic expectations of perfection
and superficiality, leading to feelings of inadequacy and low self-esteem.

In conclusion, the effects of overusing smartphones are far-reaching and detrimental. The constant
use of smartphones can lead to negative impacts on our mental health, physical health, social
relationships, and productivity. It is essential that we take steps to reduce our smartphone use and
adopt healthier habits. Remember, smartphones should serve as tools to enhance our lives, not
control them.

Writing 4

Over the past two centuries, life expectancy worldwide has consistently risen. There are many
factors that contribute to the increased human life span in the present society. This essay will discuss
three main reasons why people live longer and healthier lives than before.

Firstly, the advancements in healthcare have played a crucial role in extending human life
expectancy. The first cause is the advancements in healthcare. The development of vaccines
antibiotics, and antiviral medications plays an important role in extending human life expectancy. For
instance, the advent of the COVID-19 vaccine (Prizer) has helped many people prevent this
dangerous disease. This can be considered one of the most essential investments in medication in
these years.

The rise in living standards is also important factors that contribute to the increased human life
span. With the support of modern technologies, people do not have to work in toxic environments
anymore. Robots have replaced humans to do heavy work. This will be a reason why the life span is
increased. Therefore, people are better equipped to afford healthcare, nutrition, and other
resources that contribute to a longer and healthier life.

The final reason is the improved lifestyle and good habits. People now have access to a wider variety
of nutritious foods, enabling them to maintain a healthy diet. With access to a wider variety of
nutritious foods, people can maintain a healthy diet. Additionally, there has been a growing
awareness of the importance of health and wellness, leading to a shift towards healthier habits and
lifestyles. Additionally, human awareness is enhanced and people tend to pay more attention to
taking care of their health. The courses about how to live healthier are more and more popular.

In conclusion, the increasing life expectancy worldwide is a testament to the numerous

advancements that have been made in healthcare, living standards, and lifestyle. By understanding
the key factors that contribute to increased life expectancy, we can work towards creating a
healthier and more sustainable society for all.