Scribd Logo
Upload

Welcome to Scribd!

  • 7 views

    Golds Gym Lajpat Nagar Interview 2024

    Uploaded by

    devidayal9891050
    Interview questions

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Golds Gym Lajpat Nagar Interview 2024

    Uploaded by

    devidayal9891050
    7 views4 pages
    Interview questions

    Original Title

    GOLDS GYM LAJPAT NAGAR INTERVIEW 2024

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Interview questions

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    7 views4 pages

    Golds Gym Lajpat Nagar Interview 2024

    Uploaded by

    devidayal9891050
    Interview questions

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 4

    GOLDS GYM LAJPAT NAGAR

    CPT TEST

    1- In what stage of the client-trainer relationship are health-history


    and lifestyle questinnaires administered?

    A. Rapport Stage

    B. Investigation Stage

    C. Planning Stage

    D. Action Stage

    2- According to the ACE integrated fitness training model, what step


    in the training process best follows the testing of resting measures
    such as heart rate and blood pressure?

    A. Core Function

    B. Balance

    C. Static Posture

    D. Health Related Assessments


    3- A 55 years sendenary man, with a family history of smoking and
    diabetes mellitus comes to your studio, looking for a personal trainer.
    However he states during his health history evaluation that he has no
    signs or symptoms of cardiovascular disease. Which risk category for
    cardiovascular disease would he fall under?

    A. Low

    B. Moderate

    C. High

    D. Very High

    4- During initial assessement, a client pulse can be manually taken at


    all of the following locations except;

    A. Radial artery

    B. Carotid artery

    C. Dorsalis pedis

    D. Pulmonary artery

    5- Which of the following is typically considered by clients to be the


    most important factor in creating a positive first impression?
    A. A trainer who is in good shape.

    B. A trainer who communicates well.

    C. A trainer who offers to listen to his or her home-life problems.

    D. A trainer who has good posture and appears sure of themselves.

    6- What is an example of non-verbal communication?

    A. Tone of voice.

    B. Facial expression.

    C. Body language.

    D. All of the above.

    7- Bob is a 30-year-old man looking to increase muscular endurance


    for distance running. How long should he rest in between sets on the
    leg extension machine?

    A. Less than 30 seconds

    B. 30-90 seconds

    C. 2-5 minutes

    D. 30-60 seconds

    8- James has been training for and competing in triathlons for 5 years.
    He wants to increase running speed and cycling power. How many
    times should you suggest he train per week?
    A. 2-3 days

    B. 3-4 days

    C. 4-6 days

    D. 4-7 days

    9- Bill is training at 80-90% of his 1 repetition maximum on leg press.


    How long should he typically wait before training his legs again?

    A. 24 hours

    B. 36 hours

    C. 48 hours

    D. 72 hours

    10- Personal trainers should learn to recognize clients who have


    eating disorders, such as bulimia and anorexia. In terms of
    professional responsibilities, which of the following should a personal
    trainer undertake as part of their practice with clients with eating
    disorders?

    A. Treat by recommending a diet plan

    B. Recommend the client consult a registered dietician

    C. Both a and b

    D. Neither a and b

    You might also like