AARON BECK CBT

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Biographical

sketch of
Aaron Beck
Presented by Shruti Satish
AARON BECK
PSYCHIATRIST, FATHER OF
COGNITIVE BEHAVIOURAL THERAPY

He was the youngest of five children, born on July 18, 1921, in Rhode Island. He
graduated from Brown University in 1942 and in 1946, he graduated from Yale
Medical School in psychiatry. His mother's struggle with depression played a
role in his interest in treating depression.
BOOKS BY AARON BECK:
The Diagnosis and Management of Depression (1967)
Cognitive Therapy and the Emotional Disorders (1975)
Prisoners of Hate: The Cognitive Basis of Anger, Hostility, and Violence
(1999)
CONTRIBUTIONS IN THE
FIELD OF PSYCHOLOGY
COGNITIVE BEHAVIOUR BECK DEPRESSION BECK INSTITUTE FOR
THERAPY INVENTORY COGNITIVE BEHAVIOUR
CBT is a type of talking therapy that
THERAPY
First published in 1961, it was
identifies and reframes a person's designed to measure the severity In 1994, Dr Aaron Beck and his
dysfunctional thinking and encourages daughter, Dr Judith Beck, co-
of depression, as well as to serve
affirming behaviours. CBT helps to
as a tool for screening for founded the Beck Institute for
educate depressed people about their
depression. The original BDI CBT. He found that while CBT
habitual thought patterns and helps
consisted of 21 items, each of proved to be an effective
them develop alternative thought
patterns, as well as strategies for which corresponded to a treatment, very few psychologists
eliminating unhealthy, automatic symptom of depression. were properly trained in the
thoughts. practice.
The Beck Depression Inventory (BDI) is a self-report questionnaire used to
measure the severity of depression and includes 21 items, each of which
corresponds to a symptom of depression. It was first published in 1961 and the BECK
BDI-II is currently being used.
The items are grouped into four categories: DEPRESSION
Somatic/physical symptoms
INVENTORY
Affective/emotional symptoms
Cognitive symptoms
Vegetative symptoms (refers to changes in sleep patterns, and appetite)

The BDI is not a diagnostic test, but it can help health care providers make a
diagnosis. For the BDI-II, a score of 10 to 18 indicates mild depression, and 30 or
above indicates severe depression. It can also be used to monitor the course of
treatment. A decrease in scores over time indicates that the person's symptoms
are improving.

The BDI is often used in conjunction with the Hopelessness Scale, also
developed by Beck in 1988 which consists of twenty statements measures
feelings about the future and is sometimes used to evaluate suicide risk.
REFERENCES
https://www.studysmarter.co.uk/explanations/psychology/fam
ous-psychologists/aaron-beck/
https://www.verywellmind.com/aaron-beck-biography-2795492
https://www.verywellmind.com/what-is-the-beck-depression-
inventory-5294126
https://www.goodtherapy.org/famous-psychologists/aaron-
beck.html

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