ABOUT US

The Mammut Nutrition products convince the customer by a full

assortment and represent an optimal brand for newcomer in
the sports nutrition market thanks to the balanced Quality-Price
ratio. Our products are developed together with a specialised
team of nutrition experts and Mammut Nutrition improves the
products continuously.

No matter which training goal you are following - in addition

to a balanced and healthy nutrition your body needs specific
nutrients. Depending on your training goal your body needs
more protein, carbohydrates, fats as well as vitamins and
minerals. An insufficient supply hampers or slows down the
achievement of your training goals. Nutritional supplements,
however, are not solely responsible for the success or failure
of your training. They are part of the comprehensive package.
Your success is made up of training and adapted nutrition.

2
OUR CLAIM TO THE MAMMUT PRODUCTS
Our production plants are solely processing food stuffs. All Mammut Nutrition products are without any
genetically modified raw materials or other ingredients and without aspartame. The production is done
according to the Food Hygiene Regulations and is subject to standards of DIN EN ISO 9001, IFS and HACCP. In
addition, the governmental food monitoring authority regularly executes controls. The results are sports nutrition
products adapted to the requirements of competitive athletes.

3
 PROTEIN
CONTRIBUTES TO A GROWTH
IN MUSCLE MASS

Protein plays an important role in shaping our body. For this reason a
sufficient quantity of proteins should be consumed every day - not only if you
are an athlete.
Proteins contribute to the growth and maintenance of muscle mass. Proteins are
components of enzymes in various metabolic processes and cells of the immune
system. Generally 0,8 - 1 g of protein per kg body weight should be ingested
every day. For athletes it‘s recommended to take 1 - 2 g per kg
body weight.

4 Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com
WHEY PROTEIN
»» high quality whey protein in practical 1000 g zip bag or 3000 g store box
»» improved formula
»» protein content of 27 g per portion
»» to build and maintain muscles
»» perfect solubility in water and milk
»» suitable as snack
»» rapid increase in amino acid levels in the blood
»» incl. practical dosing spoon

Flavours
Blueberry Cheesecake, Caramel Cream, Chocolate, Coconut White Chocolate,
Cookies, Brownie, Iced Coffee, Mange Passion Fruit, Red Banana, Salted Peanut,
Vanilla, Vanilla Ice Cream

Packaging:
1000 g zip-bag
4 x 1000 g zip-bag
3000 g can
»» growth & maintenance of muscle mass
»» 25 g with 300 ml low-fat milk (1,5 %)
»» after the training
»» as snack

WHEY PROTEIN MIX

»» contains portion bags in 10 different flavours
»» high quality whey protein
»» protein content of 27 g per portion
»» to build and maintain muscles
»» perfect solubility in water and milk
»» rapid increase in amino acid levels in the blood

Flavours
1 x 25 g Probebeutel: Blueberry Cheesecake, Caramel Cream, Coconut White Chocolate, Cookies,
Brownie, Iced Coffee, Mango Passion Fruit, Red Banana, Salted Peanut, Vanilla Ice Cream

Packaging:
250 g (10 x 25 g portion bag)

»» growth & maintenance of muscle mass

»» 25 g with 300 ml low-fat milk (1,5 %)
»» after the training
»» as snack

FORMEL 90 PROTEIN
»» 4-component protein
»» soy protein, whey protein, milk protein, hen’s egg protein
»» protein serves as a nutrient for the gain and maintenance of
the musculature
»» optimised with vitamin B6

Flavours
Banana Split, Cookies, Strawberry, Cream Nut, Chocolate, Vanilla

Packaging:
460 g can
1000 g zip-bag
3000 g can

»» growth & maintenance of muscle mass

»» 25 g with 300 ml low-fat milk (1,5 %)
»» after the training
»» as snack

Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com 5
 AMINO ACIDS
THE BASIC MODULES
OF PROTEIN

Amino acids are the basic modules of all proteins and, thus, important for your
body. In total there are 20 amino acids, all of which are required for the generation
of endogenous proteins. The 8 essential amino acids are regarded as particularly
important. Essential means, that your body cannot produce these amino acids itself.
You have to provide your body with these via food or supplements. The essential
amino acids include valine, leucine, isoleucine, threonine, methionine, phenylalanine,
tryptophan, lysine and histidine.

BCAA
Valine, leucine and isoleucine are 3 of the 8 essential amino acids and are called
BCAA, which stands for the designation of “Branched Chain Amino Acids”. BCAA are
linked to the maintenance and development of the muscle tissue. The advantage of
BCAA over other amino acids is that these are free amino acids and, thus, are available
to the body much faster.

Glutamin
The non-essential amino acid, which occurs most frequently in the body, is glutamine.
This is particularly useful for the cells of the immune system. Furthermore, it is the most
important transport form of nitrogen. Glutamine can be quickly transformed to other
amino acids. With this, it is involved in the development of endogenous protein.
Therefore, many athletes additionally mix glutamine into the protein shake.

6 Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com
AMINO LIQUID
»» high-grade amino liquid concentrate
»» consists of protein hydrolysate
»» contains all important amino acids
»» optimised with vitamin B6
»» with practical dosing cap

Flavour
Blood Orange

Packaging:
500 ml bottle
1000 ml bottle

»» growth & maintenance of muscle mass

»» 1 Portion = 25 ml per day
»» after the training
»» after getting up on days without training

AMINO 3000 TABS

»» tablets from highest protein sources like soy and whey
»» ideal for on the way
»» easy dosage

Packaging:
300 tablets per can
850 tablets per bag

»» growth & maintenance of muscle mass

»» 15 tablets per day
»» 5 tablets to a main meal

GLUTAMIN POWDER
»» 5 g L-Glutamine per portion
»» optimised with zinc
»» neutral in taste
»» free from colorants and preservatives
»» mixable with other products
»» with practical dosing spoon

Packaging:
550 g can

»» growth & maintenance of muscle mass

»» 5 g with water
»» after the training
»» after getting up on days without training

Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com 7
 BCAA AMINO TABS
»» high-grade BCAA tabs without gelatine
»» with 5736 mg BCAA per portion
»» free from colourants, sweeteners and preservatives
»» for growth and maintenance of the musculature
»» no wheat, pea, lupine or collagen protein contained
»» easy dosage

Packaging:
180 tablets pro can

»» growth & maintenance of muscle mass

»» 6 tabs per day
»» before the training
»» after getting up on days without training

BCAA EFFERVESCENT TABLETS

»» high-grade BCAA as effervescent tablet
»» with 4000 mg BCAA per portion
»» for growth and maintenance of musculature
»» fruity orange flavour
»» easy dosing - practical for on the way

Packaging:
16 effervescent tablets
Tray (12 x 16 effervescent tablets)

»» growth & maintenance of muscle mass

»» 2 effervescent tablets with 300 ml water
per day
»» before or during the training

BCAA GLUTAMIN POWDER

»» high quality mix of BCAA and glutamine
»» refreshing grapefruit flavour
»» optimised with vitamin C
»» without preservatives
»» ideal before and after training
»» with practical dosing spoon

Packaging:
550 g can

»» ideal during the training phase of

endurance athletes
»» 10 g with 200 ml water per day
»» before and/or after the training
»» after getting up on days without training

8 Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com
BETA ALANIN POWDER
»» one portion contains 2,3 g high-quality beta alanine
»» ideal before workout
»» optimised with magnesium
»» mixable with other products
»» with practical dosing spoon

Packaging:
300 g can

»» ideal during the training

phase of endurance athletes
»» 2,7 g with water per day
»» before the training

ARGININ POWDER
»» with 1,6 g arginine per portion
»» pre-workout supplement especially for endurance athletes
»» mixable with other products
»» easy dosage
»» optimised with magnesium
»» with practical dosing spoon

Packaging:
300 g can

»» ideal during the training

phase of endurance athletes
»» 2,3 g with water per day
»» before the training

CITRULLIN POWDER
»» citrulline as powder
»» as starting material for arginine
»» arginine has an effect on veins and the distribution of nutrients in the body
»» optimised with magnesium
»» ideal before workout
»» with practical dosing spoon

Packaging:
200 g can

»» ideal during the training

phase of endurance athletes
»» 5 g with 200 ml water per day
»» before the training

Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com 9
 CARBOHYDRATES
CONTRIBUTES TO THE RECOVERY
OF NORMAL MUSCLE FUNCTION

Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly
intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of
glycogen stores in skeletal muscle*.
Carbohydrates are differentiated into monosaccharide (glucose) and disaccharides (fructose,
lactose) as well as middle-chained (maltodextrin) and long-chain carbohydrates (starch).
The body primarily uses carbohydrates for the energy generation. If one part is not required,
it is stored in the form of glycogen inside the muscle cells. This way they are available as
energy source at all times. But be careful: These stores are limited! As soon as no room is left,
additional carbohydrates are stored in the form of fat inside the infinitely fillable padding at
your hips. Provided that no carbohydrates are available from the food anymore, these are
primarily extracted from the short-time stores for the carbohydrates during the training. Note:
These stores must be refilled after the strains.
* The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than
6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.

WEIGHT GAINER CRASH 5000

»» 1410 kcal per 3 shakes
»» contributes to weight gain
»» ideal for endurance and competitive athletes
»» high carbohydrate content of 80 % carbohydrates (vanilla)
»» 3-component carbohydrate complex and 4-component protein complex
»» with creatine

Flavours
Cookies, Chocolate, Vanilla

Packaging:
4500 g can
1400 g zip-bag*
4 x 1400 g zip-bag*

* 1400 g only available in chocolate flavour.

»» 90 g with 300 ml low-fat milk (1,5 %)
»» before and after the training
»» as snack

10 Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com
 CREATIN & BOOSTER
CREATIN INCREASES THE PHYSICAL PERFORMANCE
DURING SHORT TERM, HIGH INTENSITY EXERCISE

Creatine is considered to be the best-selling supplement among sport food

supplements. Approx. 95 % of creatine is contained in the skeletal muscles. There
it serves as a vital energy store especially for short-term, high intensity exercise.
The growth of your musculature is stimulated by the higher training effect. A daily
intake of at least 3 g creatine can increase your performance during short-term,
high intensity exercise such as, for example, quick strength workout. Besides,
creatine also helps to accumulate more water in your muscle cells, which
increases the cell volume and cell tension. It is important to ensure that you drink
a sufficient amount of fluid during creatine intake.

CREATIN MONOHYDRAT
»» 3,4 g high-grade creatine monohydrate per portion
»» increases the physical performance during short term, high intensity exercise
»» mixable with other products
»» optimised with magnesium

Packaging:
300 g can
550 g can

»» ideal during training phase

»» 6 g with water per day
»» after the training
»» after getting up on days without training

Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com 11
 CREATIN CAPSULES
»» 3,5 g of high-grade creatine monohydrate per portion
»» creatine increases the physical performance during short term, high intensity exercise
»» perfect dosage

Packaging:
240 capsules per can

»» ideal during training phase

»» 4 capsules per day
»» after the training
»» after getting up on days without training

XXL BOOSTER
»» pre-workout booster
»» 1137 mg of creatine monohydrate per portion
»» with dextrose, glutamine, beta alanine, L-arginine, BCAA and taurine
»» with vitamin complex
»» with practical dosing spoon

Flavour
Orange-Passion Fruit

Packaging:
500 g can

»» optimum nutrient supply before the training

»» 15 g with 200 ml water per day
»» before the training

XXL BOOSTER EFFERVESCENT TABLETS

»» pre-workout booster as effervescent tablet
»» easy dosing - practical for on the way
»» with fruity orange-passion fruit fl avour
»» 1500 mg of creatine monohydrate per portion
»» with glutamine, beta alanine, L-arginine, BCAA and taurine
»» optimised with vitamin and mineral complex

Flavour
Orange-Passion Fruit

Packaging:
16 effervescent tablets
Tray (12 x 16 effervescent tablets)
»» optimum nutrient supply before the training
»» 2 effervescent tablets with 300 ml water
per day
»» before the training

12 Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com
 WEIGHT REDUCTION &
MINERALS

The combination of training and nutrition is particularly important to reduce weight. This is the
best way to slow down the well-known yo-yo effect.
With a diet, the body should be provided with sufficient energy to compensate for the physical
strain associated with sport. Snacking is also allowed during weight loss! With one “cheat day”
per week, the metabolism is stimulated again and it is good for the psyche.

Minerals are essential nutrients. They have to be supplied by food or supplements. During the
day your body loses minerals. For this reason, they must be provided in an adequate quantity.
To avoid undersupply, they have to be made available to the body in sufficient quantities.
During a diet a possible shortage in supplies of vitamins and minerals may occur. Nutritional
supplements may offer an optimal addition to daily nutrition in order to supply the body with all
necessary vitamins and minerals in an adequate quantity.

L-CARNITIN LIQUID
»» ready to drink L-carnitine liquid
»» delicious lime flavour
»» additionally with vitamin B6
»» 1000 mg L-carnitine per portion
»» with practical dosing cap

Flavour
Lime

Packaging:
500 ml bottle
1000 ml bottle

»» ideal during diet phase

»» 1 portion per day = 20 ml
»» circa 20 minutes before the training
»» after getting up on days without training

Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com 13
 L-CARNITIN TABS
»» 510 mg of high-grade L-carnitine per tablet
»» delicious chewing tabs with citrus flavour
»» easy dosage
»» sugar free
»» ideal for on the way

Flavour
Citrus

Packaging:
80 tablets per can

»» ideal during diet phase

»» 2 tablets per day
»» circa 20 minutes before the training
»» after getting up on days without training

CSC FETT AKTIV CAPS

»» a mix of green tea extract, bitter orange extract, guarana extract and L-carnitine
»» contains 68,8 mg of L-carnitine per capsule
»» vital matrix with vitamin C, zinc and iron
»» easy dosage
»» perfect on the way

Packaging:
150 capsules per can

»» ideal during diet phase

»» 2 capsules per day
»» before a main meal

ZINC TABS
»» 25 mg of zinc per tablet
»» zinc contributes to
» the normal protein synthesis
» normal testosterone levels in the blood
» to normal immune system
» to the protection of cell components from oxidative stress
»» ideal for on the way

Packaging:
240 tablets per can

»» i.a. good for immune system, metabolism of

fatty acids and protein synthesis
»» 1 tablet per day
»» before a main meal

14 Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com
 EQUIPMENT
FOR AN OPTIMAL
TRAINING

Of course, for an optimal training you also need the right equipment. Protein
shakers and drinking gallons are part of the basics of every exerciser.

The right fitness accessories are essential for effective training. It makes training
easier and it also increases the effectiveness enormously. This ensures more
variety and the pure joy of training. For recreational athletes, for example, we offer
articles such as wrist bandages and fitness gloves in different designs.

MAMMUT SHAKER
»» convenient shaker with screw top and inlaid sieve insert
»» for home and on the way
»» top name-brand product made in Germany
»» BPA-free
»» filling quantity: 700 ml

Detailed information about nutritional values, ingredients and allergens you will find on: shop.best-body-nutrition.com 15
 POWDERBANK
»» Powderbank for storing protein powder, capsules or other small stuff
»» innovative, decorative accessory
»» perfect for traveling
»» with practical snap hook for attaching to key or sports bag
»» BPA-free
»» capacity: 100 ml

DRINKING GALLON
»» practical XXL drinking gallon for sport and free time
»» leak-proof
»» with a stiff clip and screw cap with fabric flap
»» thanks to extra large drinking opening easy to fill
»» BPA free
»» capacity: 2,2 litres

Not suitable for the dishwasher!

How do I find my gloves size?

To determine your exact glove size measure the circumference of your hand without the thumb. Put a
tape measure on the inner surface of the hand and wrap it once around the palm. According to the
measured hand circumference in cm you can select your glove size.

GLOVES WITH BANDAGES GLOVES WITH KNITTED/LEATHER Sizes Gloves*:

S = 14 - 16 cm
»» upper hand-Spandex »» upper hand crocheted (cotton) M = 16 - 18 cm
»» with padded leather palm »» with padded leather palm L = 18 - 20 cm
»» sizes: S - XXL »» sizes: S - XXL XL = 20 - 22 cm
XXL = 22 - 24 cm
Material: 75% leather**, 25% elasthane Material: 50% leather**, 45% cotton, 5% polyurethane

16 * The measurements for the sizes refer to the volume of the palm.
** Contains non-textile parts of animal origin.
SINGLE HAND GRIP OPEN DIP BELT HEAD AND NECK MUSCLE TRAINER
»» double mounted for rotation »» leather** belt »» extra strong chain for hanging the weights
»» with revolving grip »» with back cushion and chrome chain »» adjustable by weights (weight plates)
»» extra knurled grip
»» chromed steel Material: 85 % nylon, 5% elasthane, 10% steel
»» handle diameter: 2,5 cm, grip surface: 15 cm

ARM SLINGS FOOT LOOPS WRIST BANDAGES

»» padded arm slings »» padded foot loops »» elastic wrist bandages
»» with solid aluminum karabiner »» ideal for pulling exercises »» to stabilise the wrists
»» resistant fi xation »» hook-and-loop fastener
»» for effective abdominal training Material: elasthane, 15% nylon, 5 % steel »» length: 30 cm

Material: 70 % polyester, 20% elasthane, 10%

steel

KNEE BANDAGES
»» elastic knee bandages
»» hook-and-loop fastener
»» length: 180 cm

17
 SOCIAL ENGAGEMENT
PREVENTION OF VIOLENCE IS A MAMMUT PROJECT
With every product we sold, we support the good cause!
Since 2014 Carsten Stahl stand up for the combat against violence and bullying among
children and adolescents in schools with his campaign “Stoppt Mobbing”.

With our donations, we not only want to support the good cause and set an example for
more tolerance and against bullying, but also as sports nutrition brand we like to show ways
to fight against it. Because sport has always been an option to find a way out of difficulties
and social injustice.

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 FACTS AND FIGURES:
MORE THAN 500 000 HARASSMENT CASES PER WEEK!
The potential for violence of society, especially in schools, has risen steadily in recent years.
Among young adults, adolescents and unfortunately increasingly more and more
children, are subjected to aggressive, violent attacks and harassment.

Every sixth adolescent pupil in Germany regularly becomes the victim of

harassment and even physical violence*

20% of all suicides in Germany were triggered by harassment**

HELP AND BECOME A SUPPORTER OF CAMP STAHL!

By buying Mammut products, you can support the fi ght against harassment and violence, because a part
of the proceeds fl ows to CAMP STAHL.

* Source: http://www.stern.de/news/jugendliche-klagen-ueber-mobbing-an-schulen-7418554.html
** Source: http://www.retter.tv/de/beitrag.html?ereig=-Mobbing-als-Ausloeser-vieler-Suizide-in-Deutschland-&ereignis=7658 19
 Fitnesshotline GmbH
Beethovenstr. 9
08209 Auerbach / Germany

Service times: Mo. - Fr. 08:00 a.m. - 05:00 p.m.

Phone: +49 (0) 3744 / 36565-0
Fax: +49 (0) 3744 / 36565-20
E-Mail: info@mammut-nutrition.com

05-2020-V03 | 1000297