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    Daily routine Taksheel

    Uploaded by

    liya23bino

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    Daily routine Taksheel

    Uploaded by

    liya23bino
    1 views2 pages

    Copyright

    © © All Rights Reserved

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    Copyright:

    © All Rights Reserved
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    Download as docx, pdf, or txt
    1 views2 pages

    Daily routine Taksheel

    Uploaded by

    liya23bino

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    You are on page 1of 2

    Morning Routine:

     6:00 AM – 7:00 AM: Sprinting/Running (1 hour based on mood)

     7:00 AM – 7:15 AM: Stretching (15 minutes)

     7:15 AM – 7:45 AM: Bath & Freshen Up (30 minutes)

     7:45 AM – 8:00 AM: Breakfast (15 minutes)

    Study Block 1:

     8:00 AM – 10:00 AM: Computer Science Study (2 hours)

     10:00 AM – 10:10 AM: Break (10 minutes)

     10:10 AM – 11:40 AM: Economics Study (1.5 hours)

     11:40 AM – 11:50 AM: Break (10 minutes)

     11:50 AM – 12:20 PM: Geography Study (30 minutes)

    Midday Routine:

     12:20 PM – 1:00 PM: Holiday Homework (Subject 1) (40 minutes)

     1:00 PM – 2:00 PM: Lunch

    Study Block 2:

     2:00 PM – 2:30 PM: Holiday Homework (Subject 2) (30 minutes)

     2:30 PM – 3:00 PM: Holiday Homework (Subject 3) (30 minutes)

     3:00 PM – 4:00 PM: Workout Session 1 (strength training + core)

     4:00 PM – 5:00 PM: MMA Training

     5:00 PM – 5:10 PM: Break (10 minutes)

     5:10 PM – 5:40 PM: Holiday Homework (Subject 4) (30 minutes)

    Evening Routine:

     5:40 PM – 6:10 PM: Holiday Homework (Subject 5) (30 minutes)

     6:10 PM – 7:10 PM: Political Science Study (30 minutes)

     7:10 PM – 8:00 PM: Dinner

     8:00 PM – 8:30 PM: Holiday Homework (Subject 6) (30 minutes)


    Night Routine:

     8:30 PM – 9:00 PM: History Study (30 minutes)

     9:00 PM – 9:30 PM: English Study (30 minutes)

     9:30 PM – 9:40 PM: Break (10 minutes)

     9:40 PM – 10:20 PM: Neck + Posture + Facial Exercises (40 minutes)

     10:20 PM – 10:40 PM: Skincare Night Routine (20 minutes)

     10:40 PM – 11:00 PM: Relax & Prepare for Sleep (20 minutes)

     11:00 PM: Sleep (8 hours)

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