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Influenza

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A-Z DISEASE FACT SHEETS

Influenza
What is influenza?
Influenza (or “the flu”) is caused by infection with influenza viruses. It mainly affects the throat and lungs,
but it can also cause problems with the heart and other parts of the body, especially in people with health
problems. Influenza viruses are seasonal and cause outbreaks each winter in Canada. Every few decades, a
new type of influenza virus will emerge, causing a severe and widespread epidemic (or pandemic).

What are the symptoms?


Symptoms usually occur one to three days after infection, and they may include sudden onset of:
• fever;
• headache;
• muscle and joint pain;
• sore throat;
• cough;
• runny or stuffy nose; and
• severe fatigue.

Children and the elderly may also have vomiting and/or diarrhea.

Most people recover within a week. Compared with many other infections (such as the common cold),
influenza tends to cause more severe symptoms and complications. Complications can include pneumonia,
heart failure or worsening of other illnesses.

How is influenza spread?


The influenza virus is easily spread by coughing, sneezing, talking and by contact with contaminated hands
and surfaces. Infected people are contagious about one day before symptoms start until three to five days
after.

How is influenza diagnosed?


Your health-care provider may diagnose an influenza-like-illness by examination and symptoms. The specific
diagnosis of influenza can only be confirmed by testing a sample of the fluid from the back of your nose and
throat.

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A-Z DISEASE FACT SHEETS

Who is at risk of influenza?


Anyone can get influenza. The elderly, people with other illnesses (such as heart disease, lung disease or
diabetes), pregnant women and small children are most likely to develop complications.

How can influenza be prevented?


The best way to prevent influenza is to get the vaccine at least two weeks before the beginning of
influenza season. The influenza vaccine is recommended for everyone six months and older. Yearly
vaccination is especially important for people who are at high risk of complications from influenza, their
caregivers, and their household contacts.
• Children six to 59 months can receive the vaccine at their local Public Health Office, or from their
health care provider.
• Adults can receive the vaccine from their health care provider or pharmacist.
Other ways to help protect yourself include washing your hands often, especially before touching your eyes
and nose; and avoiding close contact with people who have symptoms.

Don’t spread it around!

If you develop symptoms of influenza:


• stay at home until you are better;
• cover your coughs and sneezes with the inside of your elbow or with a tissue. Dispose of the tissue
in the garbage after use;
• wash your hands with soap and running water after coughing, sneezing or blowing your nose, and
before touching other people or objects; and
• when visiting the doctor, call ahead to see if the doctor can place you in a separate waiting area
and ask for a mask if you are coughing and have to wait near other people.

How is influenza treated?


• Drink plenty of fluids and get plenty of rest.
• For pain or fever, you can take medicine by following the manufacturer’s instructions. Ask your
healthcare provider what medicine is best.

If signs and symptoms are worsening, you should seek medical attention.

Antiviral drugs for influenza (oseltamivir and zanamivir) can reduce the severity and length of illness if taken
within two days of the first symptoms. They are only available for eligible individuals by prescription.

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A-Z DISEASE FACT SHEETS

What is public health doing to monitor influenza activity?


Public Health monitors influenza activity by tracking the number and trends of influenza infections in the
community, lab testing, types of virus strains, outbreaks in different settings (such as nursing homes and
schools), and hospitalizations and deaths associated with influenza. Details can be found in the Respiratory
Watch Report.

Further Information
For additional information, contact your health-care provider, Tele-Care 811, local Public Health office or
visit the Influenza-government New-Brunswick website

• Influenza Immunization Awareness Campaign | immunizecanada


• Influenza vaccines: Canadian Immunization Guide - Canada.ca)
• Influenza in children | Caring for kids (cps.ca)

Last reviewed in September 2024

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