Group Members :

1 ) Syamimi 2) Asaad Fakri 3) Sharleena 4) Chew Sook Rui

5) Florina

Water Sports
Definition Of Water Sports Sports Involve In Water Can Be Held Outdoor And Indoor Divided Into 3 Category : 1 ) In The Water 2) Underwater 3) On The Water

Water Sports

In The Water

Under Water

On The Water

Review Of Water Sports By Ryan Cheah

Water Sports : In The Water

Swimming

Locomotion in water by self propulsion, with the goal of completing a given distance in the shortest amount of time.

Water Sports : In The Water

Triathlon A combination of swimming, cycling,

running in water

Water Sports : In The Water

Water Polo
Players passing the ball while being defended by

opponents, and scoring by throwing into a net defended by a goalie.

Water Sports : In The Water

Synchronized Swimming A combination of swimming, dance and

gymnastics, consisting of swimmers (either solos, duets, trios, or teams) performing a synchronized routine of elaborate moves in the water, accompanied by music.

Water Sports : Under Water

Scuba Diving

Underwater diving in which a diver uses a scuba set to breathe underwater for recreation, commercial or industrial reasons.

Water Sports : Under Water

Underwater Hockey

Hockey played under water with short wooden curved sticks and a heavy puck. Players wear diving masks, snorkels, and fins, and must surface to breathe while team mates continue the game on the pool bottom.

Water Sports : On The Water

Parasailing
Parasailing, also known as parascending, is a

recreational activity where a person is towed behind a vehicle (usually a boat) while attached to a specially designed parachute, known as a parasail. The boat then drives off, carrying the parascender into the air.

Water Sports : On The Water

Canoeing
Canoeing is an outdoor activity that involves a special kind of canoe, which requires 1 or 2 person.

Water Sports : Fishing By Sook Rui

Definition Of Fishing
Activity of catching fish from the wilds.

The term fishing may be also applied to catching other aquatic animals.

Method Of Fishing
Gathering By Hand
Spear-fishing Fishing Net Fishing Trap Angling

Method Of Fishing : Gathering

Examples Of Gathering

Picking shellfish or kelp up off the beach

Doing some digging for clams or crabs

Diving under the water for abalone or lobsters.

Method Of Fishing : Spear-Fishing

Traditional Spear-Fishing People Uses Sharpened Stick Or Trident To Spear Fish And

Other Aquatic Animals

Advantages 1 ) Low Cost Of Production 2) Can Be Used In Shallow Areas Disadvantages 1) Requires A Great Deal Of Energy And Focus 2) Low Amount Of Catch 3) Range Limited

Method Of Fishing : Spear-Fishing

Modern Spear-Fishing

People Start To Develop And Create Speargun And

Equipment Which Allow Them To Stay Under Water For Longer Period : Oxygen Canister, Swimming Suit, And Vision Goggles

Advantage 1 ) High Amount Of Catch 2) Easy Access In Water 3 ) Does Not Require Much Skill Disadvantage 1 ) High Cost Of Production

Method Of Fishing : Fishing Net

A fishing net or fishnet is a net that is used for

fishing. Fishing nets are meshes usually formed by knotting a relatively thin thread. Modern nets are usually made of artificial polyamides like nylon, wools or silk thread.

Method Of Fishing : Angling

Angling is a method of fishing by means of an "angle"

(fish hook). The hook is usually attached to a fishing line and the line is often attached to a fishing rod. Fishing rods are usually fitted with a fishing reel that functions as a mechanism for storing, retrieving and paying out the line. The hook itself can be dressed with lures or bait. A bite indicator such as a float is sometimes used.

Advantages Of Fishing
Spend quality time with family and friends
Relieves stress Teaches you to be patient Enjoy nature Profitable

Definition Of Sailing
A Surface Water Sport For Thrill-Seekers Divided Into 2 Different Groups : 1) Long-Boarding

2) Short-Boarding
Consists Of Different Riding Style

Surfing : Long-Boarding
Characteristics Size Are Much More Bigger Than Normal Ones, Which Is About 40 inches More stable & can withstand strong waves Their greater weight and bulk makes them less suitable for many skateboarding tricks, but contributes to a fluid motion by providing more momentum Allow Big Turns And Quick Short Curve

Surfing : Short-Boarding
Designed for advanced surfers with high performance

in mind. The Lengths about 55 inches Small size and weight allows experienced surfers the ability to quickly change direction and perform advanced maneuvers. Can Be Customized According To The Surfers Style

Advantages Of Surfing
Constant contact with earths most amazing form of

nature, that is the oceans Builds up physical strength and ability to remain body balance Cool breezes and breath taking sceneries get rid of stress Provides the thrill and fun of a water roller coaster

Water Sports : Sailing

Sailing is the art of controlling a boat with large

(usually fabric) foils called sails. Mastery of the skill requires experience in varying wind and sea conditions, as well as knowledge concerning sailboats themselves An Art Of Navigation

Method Of Sailing
By changing the rigging, rudder, and sometimes the

keel or centre board, a sailor manages the force of the wind on the sails in order to change the direction and speed of a boat.

Advantages Of Sailing
Overcome Sea Sickness
Increase Knowledge On Navigation Promotes Cooperation

Canoeing

is an outdoor activity that involves a special kind of canoe.

The actual word we know today as "canoe" originated from the word Keenu meaning dugout". Canoes were developed over the course of thousands of years primarily by the native peoples of North America.

Canoeing began to meet the simple needs of transportation across and along waterways. Canoeing was the primary mode of long-distance transportation at one time among other locations. As a method of transportation, canoes have generally been replaced by motorized boats, airplanes, railroads and roads with increasing industrialization, although they remain popular as recreational or sporting watercraft.

Canoeing involve paddling a small craft through water. Canoeing are low impact activities that can improve your aerobic fitness, strength and flexibility Specific health benefits include: - Improved cardiovascular fitness - Increased muscle strength, particularly in the back, arms, shoulders and chest, from moving the paddle

SWIMMING
Swimming is movement through water using one's

limbs, and usually without artificial apparatus. Swimming is an activity that can be both useful and recreational. Its primary uses are bathing, cooling, fishing, recreation, exercise, and sport.

Purpose of swimming
The most common purposes for swimming are

recreation, exercise, and athletic training. Recreational swimming is a good way to relax, while enjoying a fullbody workout. Excellent form of exercise because the density of the human body is very similar to that of water, the water supports the body and less stress is therefore placed on joints and bones. Swimming is frequently used as an exercise in rehabilitation after injuries or for those with disabilities.

Styles
A style is also known as a stroke. Stroke refer to a single

completion of the sequence of body movements repeated while swimming in the given style. many recreational swimmers prefer a style that keeps their head out of the water and has an underwater arm recovery. Like Breaststroke, side stroke, head up front crawl and dog paddle

Venue
Swimming pools
Lakes Beaches

Advantages
Swimming is also a type of aerobic exercise.
As with most aerobic exercise, swimming is believed to

reduce the harmful effects of stress. Can improve posture and develop a strong lean physique, often called a "swimmer's build."

Disadvantages
There are health risks and dangers associated with

swimming. I. Drowning II. Adverse encounters with aquatic life III. Chlorine inhalation (in swimming pools). IV. Infection due to water born bacteria, viruses, or parasites.

 the use of a kayak for moving across water

A kayak is defined by the International Canoe

Federation (the world sanctioning body) as a boat where the paddler faces forward, legs in front, using a double bladed paddle. Two types: 1. Whitewater kayaking. 2. Sea kayaking.

Whitewater kayaking
Whitewater kayaking involves taking a kayak down

rapids

Sea Kayaking
Sea kayaking, also referred to as Ocean Kayaking or

Touring, involves taking kayaks out on to the ocean or other open water e.g., a lake. Sea kayaking can involve short paddles with a return to the starting point or "put-in" or expeditions covering many miles and days.

Parts of Kayak
seven primary classifications: polo, slalom, whitewater,

surf, touring/expedition, light touring/day tripping, sprint/racing and general recreation. Examples: 1. fishing kayak is simply a general recreation kayak outfitted with features and accessories that make it an easier kayak from which to fish. 2. A creek kayak is a certain type of whitewater kayak, designed to handle narrow gully type rivers and falls.

CONCLUSION

 Improvement of mood-state, reduction of anxiety and depression, increased self-esteem, improved

perceived health, and reduced risk of many chronic diseases. Playing sports serves as an excellent exercise, which has a wide variety of health benefits. Reduces blood sugar level and reduces the risk of blood cholesterol. Playing sports is very beneficial for the development of social skills in a person. Sports teach a person to interact with people, act as a team.