Basic Concept and Principles

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Person Centered

Theraphy
Basic concept / views on human nature
Principles


By:
Regina Resa
Thecla Joseph
DEFINITION
Person-centered therapy, also known as client-
centered therapy, is a non-directive form of
talk therapy that was developed by humanist
psychologist Carl Rogers during the 1940s and
1950s.



Rogers view on human nature
All human are essentially good, responsible
and want to achieve mental health.
Human has a wide opportunities in order to
understand themselves and to solve their own
problem without any help from counselor or
therapists.
He theorized that each person is motivated by
an actualizing tendency, a force that drives us
to reach our maximum potential, physically,
spiritually and emotionally.
This is the underlying force behind all of our
actions and reactions, and cannot be denied.
Rogers theorized that when people suppress
this natural actualizing tendency, they realize
emotional pain and suffering, and never grow
to their fullest potential.
However, as each of us has this natural
tendency to achieve mental health and are
capable of it, our inherent behavior is to
choose actions and behaviors that will result
in growth and emotional well-being.

Person-centered therapy relies on the client to
be the catalyst for their own healing.
Rogers believed in the power of each of us to
heal ourselves.
By discovering our own capabilities we are
able to find solutions to problems that plague
us.

In person centered therapy, the therapist acts as
a model for communication, but does not provide
answers for the client.
The therapists role is to provide guidance and
structure, so that the client can discover the
solutions within themselves, using the techniques
and strategies taught by the therapist.
The therapist provides unconditional acceptance
and support to the client so that they can
comfortably and confidently move forward and
inward on their journey of self-discovery.
Basic concept:
Rogers believes that, under nurturing
conditions a client will be able to move
forward & resolve their own issues.
It is based on the humanist belief that people
have an innate motivation to grow and to
develop their capacities as human beings (i.e.
to self-actualise).
One can direct ones own life


Principles of Person-Centered
Approach

Client-centered therapy operates according to
three basic principles that reflect the attitude
of the therapist to the client:
1. The therapist is congruent with the client.
2. The therapist provides the client with
unconditional positive regard.
3. The therapist shows empathetic
understanding to the client.


Congruence in Counseling
Congruence is the most important attribute in
counseling, according to Rogers.
The therapist is keen to allow the client to
experience them as they really are.
The therapist does not have a facade (the
therapist's internal and external experiences
are one in the same)
In short, the therapist is authentic.

Unconditional Positive Regard
Rogers believed that for people to grow and fulfill their
potential it is important that they are valued as
themselves.
This refers to the therapist's deep and genuine caring
for the client.
The therapist may not approve of some of the client's
actions but the therapist does approve of the client.
In short, the therapist needs an attitude of "I'll accept
you as you are."
The person-centered counselor is thus careful to
always maintain a positive attitude to the client, even
when disgusted by the client's actions.

Empathetic understanding to the
client.
Empathy is the ability to understand what the
client is feeling.
It is also an ability to deeply grasp the clients
subjective world
This refers to the therapist's ability to
understand sensitively and accurately [but not
sympathetically] the client's experience and
feelings in the here-and-now.
6 core aspect of Carl Rogers' PCT which have
been outlined in his book "Client-centered
Therapy." (1951).
1. Therapist-Client Psychological Contact
There should be a proper bonding between
the therapist and the client.
2. Client Incongruence or Vulnerability
The client's vulnerability and anxiety compel
him to continue his relationship with his
therapist
3. Therapist Congruence or Genuiness
The therapist is deeply involved with his client.
He shares his own experiences with his clients.
The therapist is genuinely interested in the
clients recovery and can access their own
experiences as an aid in the recovery process.
4 . Therapist Unconditional Positive Regard (UPR)
The therapist accepts the client unconditionally
without passing any judgment on his/her
actions, feelings or attitudes.
5. Therapist Empathic Understanding
The therapist genuinely feels or experiences
the same feelings and emotions of his/her
client.

6. Client Perception
The client perceives at least to a certain
extent that the therapist genuinely accepts
him unconditionally and understands his
feelings.
References
http://www.minddisorders.com/Ob-
Ps/Person-centered-therapy.html
http://www.csun.edu/~hcpsy002/Psy460_Ch0
7_Handout_ppt.pdf
Person-Centred Approach: History and
Concepts
http://www.counsellingconnection.com/index
.php/2009/10/05/person-centred-approach-
history-and-concepts/


References
http://www.simplypsychology.org/client-
centred-therapy.html
http://www.enotes.com/homework-
help/what-key-concepts-principles-carl-
rogers-person-125023
http://www.goodtherapy.org/person_centere
d.html

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