LIONS CLUBS INTERNATIONAL

Dist. 323A3, Mumbai, India 2011-12

Lions Club of SuJok

Aim for the Best Create Wonderful Moment

 Your Health in Your Hand
Acupressure is known to the Eastern world since centuries.
It has also been recognized by the World Health
Organization as per their letter in 1980. One has to
remember out of 950 points all over the body, at least
150 points, to administer acupressure. Therefore it is
difficult to do for a common man. Prof. Park Jae Woo,
realizing this started research and modified and
simplified it to such an extent that one has not to
remember any point. He found out that the hands and
feet are the replicas of our body. So he named the
system Su Jok Acupressure. SU means hand and JOK
means Foot in Korean language. It is so easy to learn
that even children can learn. We give below a Short Note
on Su Jok Acupressure Therapy?
There are five parts protruding from our trunk .Two arms,
two legs and head. Similarly from our palm and sole of
the foot four fingers and the thumb are jutting out. Our
hands are out side, the index and the little finger are
found to correspond to them. The inner two fingers
correspond to legs. Looking at the left-hand palm, the
index finger corresponds to left hand and the little
finger to right hand. If you look at palm of your right
hand naturally your little finger will correspond to left
hand and vice versa. All the four fingers are having
three joints each. The legs are connected to trunk at
hips so the upper most joints of the second and third
finger correspond to hips of our trunk. Two arms, two
legs and a head. Similarly from our palm and sole of
the foot, four fingers and thumb are jutting, the second
to knees and the third to ankles.
 Similarly the arms are connected to trunk at the shoulders. The
joints connecting the index and little finger to palm correspond
to shoulders. The next joint to elbow. The next to wrist. It just
common sense? The thumb has two joints, so also our head.
The first part of it connecting it to palm corresponds to the neck
and the upper part to face.

If you feel headache just probe the tip of the thumb with a
ballpoint or blunt pencil (probe). You will find one or two points
that are really painful but if you were to press the tip with the
other thumb you will feel nothing. Now keeping the probe on the
pain point just shake it clockwise and anti-clockwise. You will
find it painful, but doing it for a minute or so you will be
surprised to find your pain reducing at the pain point so also
your headache.
 The portion between the tips of the thumb to first joint
on it corresponds to face. Divide it in approximately
four parts. The first part from the tip corresponds to
the head, the 2nd to forehead, the third to eyes, nose
and ears, the 4th to mouth and chin. The Lifeline on
the mount of the palm corresponds to the diaphragm
therefore above that lays the heart and lungs. Rest of
the palm corresponds to the abdomen.

Only one thing to remember is that if we were to sit

like an animal on our feet and palms, the portion of our
body that will get the Sunlight will get tanned. God has
tanned the back of our palm and the feet also and that
correspond to back of our body.
 If we draw an imaginary straight line from middle of
the two middle fingers up to the wrist it corresponds to
the lower portion of our spinal chord. Similarly the line
drawn on the middle of back of our thumb to the wrist
corresponds to the cervical portion of our spinal chord.

Su Jok Therapy is not only limited to pain or recent

health problems. For chronic problems one has to
apply mung dana (Green gram) on the pain point with
micro surgical tape and in a few days you can take
care of the problems. You can avoid pain - by using Su
Jok stimulator. More details of all this are given in the
book.
 Patients can save themselves from side effects
of medicines. Please contact The Lions Clubs
of Golden Goregaon N.W. on the above email
or through Post Office Box No. 282 62, Juhu,
Mumbai 400 049. SAVE HUMANITY FROM
SIDE EFFECTS OF PAINKILLERS. DO Not
CONSUME MEDICINES WITHOUT PROPER
ADVICE FROM QUALIFIED DOCTORS.

Please NOTE: Su Jok is a COMPLEMENTARY

Treatment and not a substitute to any treatment
advised by your doctor.
 Our Permanent Projects
Holistic Healing Centre Mayur Villa, Anandrao devale raod,
Oppo. Chandan Cinema and Iskon Temple,Juhu, Mumbai
400049.Counseling Centre for Alcohol, Drug, HIV- Aids,
Domestic Violence, Mental Health, Stress Management, Family
problems.Above Dr. Shettys Clinic, Shani Maharaj Rd, near.
Shivsena Shakha 68, Meghwadi, Jogeshwari East.
HELP LINEA Free Service online for Patients suffering from
Pain all over Globe Contact; gbluthria@yahoo.com A Unique
Service District 323 A3Lion Club Sujok Officers; President MJF
Lion Luthria G. B. Tel: 9323178565, 9819181565
Secretary; Lion Sheetal Shah, #: 9969863487 Treasurer: MJF
Lion Dr. Janet Hendricks, # 9820025882
Our Lions Club started in 2005 and is a small Club with 31
members only, but is invited for Service Activities all over the
world.
 Service Activities
from 1st July to 15th Sept

Adopted a Student of Standard

6th for higher studies, who was
not able to get proper attention at
home, due to his mother being a
working woman.
 Master Jatin in Don Bosco
High School With his Principal
at Goa
 Health Camp on 3/7/2011
Maharashra Youth congress organized
sized health camp with Lions Club of Sujok
and other NGO to celebrate the birthday of
Rahul Gandhi, people where giving general
check up those suffering from eye sight
problem. Patients were given free
spectacles free medicines at saiwadi from
9am to 4 pm.
 Hon' able Minister for Health
Mr. Suresh Shetty with Lion Luthria
Our Program with Youth Congress
Swami Gangangari Maharaj
Ayurvede Mission, Organized
health camp with Lions Club of
Sujok general checkup, eye sight,
were given free medicines to the
patient at Manori Ashram, from10
am to 6 pm
Health Camp at Manori
Health Camp at Manori
Health Camp on 17th July 2011
Madukar Raut, Shiv Sena Ex-
Cooperator, Organized Health
Camp with Lions Club of Sujok for
general Check up, Eye sight, BP,
Diabetes etc.
Free medicines were given to the
patients at Malad, from 10 am
to 5.30 pm.
Sujok Treatment being given to the
Patient at Malad
Sujok Treatment being given to the
Patient at Malad
Rising Sun Foundation and..
A.S.H.A Trustees invited Lions Club
of Sujok to give vocational training
in Sujok Therapy to the residents
and the training staff at their, Drug
Addicts Rehabilitation Centre at
Karjat. From 9 am to next day 6 pm.
Counseling Cum Treatment Centre
at Jogeshwari East
" Counseling Cum Treatment Centre Started for
Alcohol, Drug, HIV- Aids, Domestic Violence,
Mental Health, Stress Management, Family
problems NLP Therapy, Medical Guidance etc.,
Treatment for the above and Pain and other
Problems by Ayurveda, Yoga and Sujok
Therapy.
The Centre was inaugurated by Lion Sandeep
Singhania., Zone Chairman. Date 6/8/2011
 Health Camp on 6th August 2011

A Health Camp was organized

with cooperation of L & T health
division and Muslim Jamait. At
Jogeshwari east. Patients were
screened for Diabetes, eye check
up, general check up, Sujok
treatment.
 Sujok Training at New Panvel
On 15/8/2011 A Health Camp was organized by Fr. Biju
in-charge of St.George's Syro Malbar Church, with the
cooperation of Dr. D. Y. Patil Medical College, Sion
Hospital Eye Bank, Indus Health Plus, Dr. Santosh Nair's
Clinic, and Lions Club Sujok. Patients were screened for
heart, B.P., diabetes and eye check up, Pledges were
taken for Eye donation, Sujok treatment was provided to
all patients suffering from various health problems. Fr.
Biju was so happy with Sujok treatment that he decided
to enroll & train about 50 Youth Volunteers from the
Community and start a permanent Sujok treatment
Centre in the Church premises. Event was covered by
the local press and TV channel.
Flag hoisting ceremony was held in 3
schools adopted by our Lions Club viz.
Our Lady of Good Health High School,
Tress High School and
Eden Garden High School.
Children who had secured high ranks in
SSC examination were felicitated and Candies,
drinks were distributed to all students who
attended the function.
 Environment Project
On 20/08/2011.
Program of Planting 100 trees at St. Annes High
School compound, Church Road, off Yari
Road along with Lion Shaku Kripalani, District
Chair person, Environment. The Principal,
teachers and students cooperated in the project.
The teachers encouraged the students to write
an essay on importance of planting trees in
today's environments. They were well educated
about the program and appreciated the Lions
initiative.
 Awareness About
Art & Science Of Self Healing
On 7/9/2011 Sister Joyce invited our
Club to train 40 uneducated working
women in pain management so that
they can save themselves and their
families from pain and weakness. The
trainees and Sister were very happy,
they all wanted us to hold more such
workshops for other working ladies.
 Awareness About
Art & Science Of Self Healing During
Ganesh festivals

On 8/9/2011 Milan Kedar Mandal,

Shimla House,nr. Priyadarshani Park,
Napeansea Road, Malbar Hill, over
300 persons took advantage of the
Sujok treatment.
 Awareness Program
On 10/9/2011 Father Paul organized a
Health Camp with cooperation of
Gyansathi Mehmood Abdul Lakdawala, at
Plot No.1, A 8, New Municipal Colony,
Shivajinagar,Nr. Jafrey School, Govandi,
Nr. Ameena Hotel. Slum area. General
Health Check up camp. Over 20 people
took advantage of the project.
 PROJECT Womens
Empowerment
Medico-Pharma nexus flourishing despite hyped Drug Policy ...
On ground zero suggests that doctors are conniving with
the pharmaceutical companies to dupe poor patients of their hard
earned money. The unholy nexus between doctors...
Thanks to an unholy nexus between greedy insurance companies,
a callous hospitals, avaricious doctors and mercenary
pharmaceutical companies, the healthcare system in America is now
on the precipice of collapse.
Vitamins can be harmful? :: Supplements :: Diabetologica
A study reported, with significant controversy, that
some vitamins can actually increase the risk of death:
Some vitamin supplements could do you more harm than good...
www.diabetologica.com/2007/03/vitamins_can_be_harmful.php -
Cached
Regular Use of Painkillers Linked to Kidney Cancer Med India
Health News 12 hrs ago
 Women Empowerment continued

These are not the isolated news appearing in daily news papers
& electronic media. Anna Hazare has been fighting the battle
with our Mafia controlled Parliament about corruption at various
levels, we shall keep fighting. But, there are certain things we
can do ourselves. Such as;
Lions Club Sujok has been treating and teaching patients by
complementary system of medicines. The Indian Armed Forces,
Police authorities, Directorate of AYUSH, Government of
Karnataka, has appreciated Lions doing this wonderful work.
Our experience shows that pain relief with Sujok therapy is
obtained faster than that of pain killers. Eye sight can be
improved with two black pepper corns pasted on eye
correspondence points on the thumb. Memory improves by
pasting two green grams on Index fingers. Fatigue, weakness
could be treated in sick, pregnant ladies, children or elderly
people by pasting thirteen red chilly seeds on the palm.
 Women Empowerment continued

Any one can learn the technique in about an hour or two. The
cost of treatment could be few paisa per day. Since this is non
invasive treatment, it cannot have side effects.
Many of our Lion dignitaries have experienced the effectiveness
of the system.In practically every house there is some one or
the other suffering from pain problem, weakness due to modern
life style, students needing treatment for memory, improvement
of eyesight, hearing etc.
We have trained thousands of people all over the world in the
treatment of above health problem with great success. We
would therefore like to pass this knowledge to women
interested in part time or full time working to enhance their
earning in a dignified manner. They can be termed as Bare
Footed Doctors
 Women Empowerment continued

The Lions Club Sujok is launching a Project on

Womens Empowerment, to offer a weeks training and
three weeks practical experience, to school drop out
girls, women who are interested in earning by doing a
full time part time job. Program will be started in
Lakshya Seva Saptha.
The cost of training will not be more than Rs.500, cost
of equipment required to start as a self employed
person will be about Rs.5000.
The Project envisages, training 100 ladies, to start
with, on successful implementation we can train any
number.
 Women Empowerment continued

We invite any Lions Club

interested in Womens
Empowerment Program, so
near and dear to our worthy
District Governor, to join us in
this program
 Women Empowerment continued

These trained ladies will go from house to house in the

area they are living or the area the sponsoring Lions
Club is interested and offer a free service from Lions
Clubs to Senior citizens, suffering from pain, weakness,
train the person looking after the patient. The patients
family is most likely to ask for equipment and the book
required to treat the patient thereafter. It will be given to
them on receiving a donation of Rs100. (the cost of the
above set to the Club will be Rs.35 only). The Club will
offer 60% to the lady and keep 40% to take care of the
investment required to be made towards training and
providing equipment to expand the program of enrolling
more ladies. This can be flexible and decided by the
Board of Directors of the Sponsoring Club.