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    Personal Hygiene and Proper Handwashing

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    Vincent Jay Dominguez Maat
    The document discusses proper personal hygiene and handwashing practices. It provides 10 ways to achieve personal hygiene, such as regularly washing and cutting hair, visiting the dentist twice a year, and bathing daily. It also lists 10 situations where germs can be picked up, including using the washroom, blowing one's nose, eating or handling food, and visiting sick people. Proper handwashing with soap and water for at least 15-20 seconds is the most effective way to prevent the spread of infections from germs. Maintaining cleanliness through personal hygiene practices is important for food preparation to avoid transmitting harmful bacteria.

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    © All Rights Reserved
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    Personal Hygiene and Proper Handwashing

    Uploaded by

    Vincent Jay Dominguez Maat
    106 views50 pages
    The document discusses proper personal hygiene and handwashing practices. It provides 10 ways to achieve personal hygiene, such as regularly washing and cutting hair, visiting the dentist twice a year, and bathing daily. It also lists 10 situations where germs can be picked up, including using the washroom, blowing one's nose, eating or handling food, and visiting sick people. Proper handwashing with soap and water for at least 15-20 seconds is the most effective way to prevent the spread of infections from germs. Maintaining cleanliness through personal hygiene practices is important for food preparation to avoid transmitting harmful bacteria.

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    Personal Hygiene and Proper Handwashing

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    The document discusses proper personal hygiene and handwashing practices. It provides 10 ways to achieve personal hygiene, such as regularly washing and cutting hair, visiting the dentist twice a year, and bathing daily. It also lists 10 situations where germs can be picked up, including using the washroom, blowing one's nose, eating or handling food, and visiting sick people. Proper handwashing with soap and water for at least 15-20 seconds is the most effective way to prevent the spread of infections from germs. Maintaining cleanliness through personal hygiene practices is important for food preparation to avoid transmitting harmful bacteria.

    Copyright:

    © All Rights Reserved
    Download as PPTX, PDF, TXT or read online from Scribd
    Download as pptx, pdf, or txt
    106 views50 pages

    Personal Hygiene and Proper Handwashing

    Uploaded by

    Vincent Jay Dominguez Maat
    The document discusses proper personal hygiene and handwashing practices. It provides 10 ways to achieve personal hygiene, such as regularly washing and cutting hair, visiting the dentist twice a year, and bathing daily. It also lists 10 situations where germs can be picked up, including using the washroom, blowing one's nose, eating or handling food, and visiting sick people. Proper handwashing with soap and water for at least 15-20 seconds is the most effective way to prevent the spread of infections from germs. Maintaining cleanliness through personal hygiene practices is important for food preparation to avoid transmitting harmful bacteria.

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    ARRANGE THE LETTER IN

    THE RIGHT ORDER TO FORM


    A WORD CLUES
    ONSRAEPL EYNEHGI

    -HEALTH PRACTICES
    WHICH ENABLE ONE TO
    STAY PHYSICALLY
    HEALTHY.
    DNAH SHAWIGN
    -the most effective
    way to prevent the
    spread of
    infections.
    PERSONAL
    HYGIENE AND
    PROPER
    HANDWASHING
    WHAT IS
    PERSONAL
    HYGIENE?
    Personal hygiene
    are health
    practices and
    habits which
    enable one to stay
    physically healthy.
    Personal hygiene
    are health
    practices and
    habits which
    enable one to stay
    physically healthy.
    This means keeping
    oneself clean to
    avoid transfer of
    harmful bacteria
    especially in food
    preparation.
    Ways to achieve
    personal hygiene.
    • 1. Regularly wash
    and cut your hair to
    keep a neat
    appearance. If you
    have facial hair,
    you can save
    money by
    maintaining it
    yourself with a set
    of quality clippers.
    Ways to achieve
    personal hygiene.
    • 1. Regularly wash
    and cut your hair to
    keep a neat
    appearance. If you
    have facial hair,
    you can save
    money by
    maintaining it
    yourself with a set
    of quality clippers.
    2. Visit the dentist
    at least once a
    year (twice a year
    is optimal). Though
    you are brushing
    every day, your
    dentist will correct
    any dental
    problems you have.
    2. Visit the dentist
    at least once a
    year (twice a year
    is optimal). Though
    you are brushing
    every day, your
    dentist will correct
    any dental
    problems you have.
    3. Bathe every
    day before
    work, or every
    night before
    you go to sleep.
    This will help
    you cleanse/
    remove body
    odor.
    3. Bathe every
    day before
    work, or every
    night before
    you go to sleep.
    This will help
    you cleanse/
    remove body
    odor.
    4.Wear deodorant or
    anti-perspirant daily if
    you tend to sweat
    heavily. Some people
    can actually get away
    with not wearing
    deodorant, but most
    people, espe-cially
    those who have heavy
    duty jobs or work in
    warm climates, benefit
    greatly from it.
    4.Wear deodorant or
    anti-perspirant daily if
    you tend to sweat
    heavily. Some people
    can actually get away
    with not wearing
    deodorant, but most
    people, espe-cially
    those who have heavy
    duty jobs or work in
    warm climates, benefit
    greatly from it.
    5. Scrub your hands with soap and water
    before you handle any food especially
    when you have just come from the toilet,
    after touching your hair or other parts of
    your body, and after your hands cover your
    mouth or nose when you cough or sneeze.
    Be sure to clean under fingernails where
    dirt and bacteria tend to accumulate.
    5. Scrub your hands with soap and water
    before you handle any food especially
    when you have just come from the toilet,
    after touching your hair or other parts of
    your body, and after your hands cover your
    mouth or nose when you cough or sneeze.
    Be sure to clean under fingernails where
    dirt and bacteria tend to accumulate.
    6. Trim your nails; especially if
    you work is in the food service
    .This will help keep your hands
    much cleaner and prevent the
    spread of the germs to the
    food.
    7. Keep hand sanitizer and facial
    tissues near your work desk. If you
    do not work on your desk, put travel
    sizes of these items in your pocket.
    Sanitizer and tissues will come in
    handy when you're ill and can also
    prevent the spread of germs
    resulting from touching items such
    as money and computer keyboards.
    7. Keep hand sanitizer and facial
    tissues near your work desk. If you
    do not work on your desk, put travel
    sizes of these items in your pocket.
    Sanitizer and tissues will come in
    handy when you're ill and can also
    prevent the spread of germs
    resulting from touching items such
    as money and computer keyboards.
    8. Use a
    separate towel
    or cloth for
    drying dishes,
    wiping
    countertops,
    and wiping
    hands.
    8. Use a
    separate towel
    or cloth for
    drying dishes,
    wiping
    countertops,
    and wiping
    hands.
    9. Avoid working with food when
    you have an open cut, sore, boil,
    or infected wound in your hands.
    Pus and other liquids secreted
    by the wound contain millions of
    harmful bacteria that can cause
    food poisoning.
    9. Avoid working with food when
    you have an open cut, sore, boil,
    or infected wound in your hands.
    Pus and other liquids secreted
    by the wound contain millions of
    harmful bacteria that can cause
    food poisoning.
    10. Keep
    hands out of
    food as
    much as
    possible.
    Otherwise,
    wear
    disposable
    gloves.
    11. Avoid
    smoking while
    preparing or
    handling food
    as ashes may
    drop into the
    food.
    12. Wear suitable
    clothes at work.
    Do not wear
    clothes with long
    sleeves when
    working with food.
    Wear also
    comfortable and
    clean shoes. Be
    sure aprons are
    always clean.
    12. Wear suitable
    clothes at work.
    Do not wear
    clothes with long
    sleeves when
    working with food.
    Wear also
    comfortable and
    clean shoes. Be
    sure aprons are
    always clean.
    Proper Hand washing
    Washing is the single most
    effective way to prevent the
    spread of infections.
    "Germs" (a general term for
    microbes like viruses and
    bacteria) can be spread
    casually by touching another
    person.
    Proper Hand washing
    Washing is the single most
    effective way to prevent the
    spread of infections.
    "Germs" (a general term for
    microbes like viruses and
    bacteria) can be spread
    casually by touching another
    person.
    You can also catch
    germs when you touch
    contaminated objects
    or surfaces and then
    you touch your face
    (mouth, eyes, and
    nose).
    "Good" hand washing
    techniques include
    using an adequate
    amount of soap, rubbing
    the hands together to
    create friction, and
    rinsing under running
    water.
    The following are different situations
    where people can pick up "germs".

    Hands are visibly soiled.


    1. After using the
    washroom (includes
    changing diapers).
    2.After blowing your
    nose or after sneezing in
    your hands.
    3.Before and after
    eating, handling food,
    drinking or smoking.
    4.After touching
    raw meat, poultry,
    or fish.
    5.After handling
    garbage.
    6.Visiting or caring
    for sick people.
    7.Handling pets,
    animals or
    animal waste.
    Ensuring that employees
    wash their hands properly
    after using the washroom is
    very important in reducing
    disease transmission of
    stomach "flus" (which really
    is not a "flu" or influenza)
    and other gastrointestinal
    infections.
    Using soap and lathering up
    is very important (rinsing
    hands in water only is not as
    effective). Use comfortably
    warm, running water. Hands
    should be washed for a
    minimum of 15 -20 seconds -
    longer if the hands are
    visibly oiled.
    What is the right way to
    wash your hands?
    USING GRAPHIC
    ORGANIZER/TABLE
    • G1= GIVE THE PROPER WAYS
    OF ACHIEVING PERSONAL
    HYGIENE

    • G2= SITE DIFFERENT


    SITUATIONS WHERE PEOPLE
    CAN PICK UP "GERMS".
    WHY DO YOU THINK
    KEEPING ONESELF
    CLEAN IS
    NECESSARY
    ESPECIALLY IN FOOD
    PREPARATION?
    IN GENERAL, WHAT
    ARE THE PROPER
    WAYS OF ACHIEVING
    PERSONAL HYGIENE?
    HOW TO PREVENT THE
    SPREAD OF MICRO-
    ORGANISM THAT
    CAUSE INFECTION ?
    WHAT WILL BE YOUR
    REACTION OR WHAT WILL
    YOU DO IF YOUR
    CLASSMATE OR FAMILY
    MEMBER TOUCH OR
    TASTE YOUR PREPARED
    FOOD WITHOUT PROPER
    HAND WASHING?
    How Much Have You
    Learned?
    Directions: Write T if the statement is
    correct and F if the statement is wrong.
    _____1. Use gloves as substitute for
    hand washing.
    _____2. Rinsing of hands only is
    enough to cleanse our hands.
    _____3. Avoid smoking while preparing
    food to avoid ashes from dropping into
    the food.
    _____4. Personal hygiene means
    keeping oneself clean helps avoid
    transfer of harmful bacteria.
    _____5. Wash hands for a minimum of
    30 seconds.
    _____6. Use hand towels for wiping
    dishes.
    _____7. Avoid working with food when
    you have an open cut or wound
    _____8. Sanitizer helps prevent spread
    of germs resulting from touching
    items like money.
    _____9. Wash hands only before eating.
    _____10. Always wear clean work
    clothes and aprons.
    II. ENUMERATION
    • 1-5 PROPER WAYS TO
    ACHIEVE PERSONAL
    HYGIENE

    • 6-10 SITUATION WHERE


    YOU CAN PICK UP GERMS

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