HG 11 - Module 2
HG 11 - Module 2
HG 11 - Module 2
Quarter 1 – Module 2:
PERSON A
PERSON B
Processing Questions:
• Bonding and group sharing are activities that are supposedly strengthen
relationships with others along with the sharing of one’s journey of happiness
and challenges, but these activities are currently regulated and, to some,
restricted due to the current crisis.
• According to Rick Hanson, a psychologist, there are five essential skills for
happiness, health, and general well-being in order to cope with life’s challenges.
These affect the way you relate with people and improve the quality of your
relationships.
KEEP IN MIND
AWARENESS
LETTING GO
INSIGHT
Using the will means helping yourself to want the good thing, to
stick with your good resolutions and intentions easily.