HGPQ2L2 - My Journey To A Stronger Me

MY JOURNEY TO A STRONGER ME
As part of examining your life as you go along this pandemic to a new

normal, it is important to know important things related to you such as
your being unique and at the same time similar with others. Acknowledging
your uniqueness and accepting other people’s individual differences will
lead you to a more harmonious way of living. This module is composed of
different tasks as a reflection on how you handle the demands of life. This
could help you understand the things that are happening around you and
for you to be able to stay effective in dealing with different challenges.
Work on the tasks seriously; seek help if you believe you need to.
Remember, in life there are things that we cannot control. There will be
negative events that will challenge our positive dispositions. However, let
us not be disheartened: you have the means on how to overcome it – you
have that in you! Embark on this journey of overcoming your weaknesses
and optimizing your strengths in transforming into a better version of
yourself!
MY JOURNEY TO A STRONGER ME
Learning Objectives
At the end of this module, you are expected to:
1. describe life experiences that helped you develop your strengths;
2. enumerate ways on how to improve your strength and overcome your weaknesses; and
3. appreciate the importance of discovering your strengths and overcoming weaknesses in
achieving academic success.
We learn from realities and experiences, whether they be bad or good.

As we experience ups and downs in life, we also discover our strengths
and weaknesses which are important to be successful in dealing with the
challenges in life.
In this module you will examine your experiences that are valuable in
realizing your strengths and weaknesses. This kind of awareness
contributes in your success in life.
Let’s Try This
Copy and complete the table shown below. On the first column, list down top 3 of your most
memorable experiences in school or with your family. On the second column, write down
the strengths that you developed in each experience. After completing the table, answer the
processing questions on a sheet of paper. An example has been provided as your guide.
Most Memorable Experience Strengths that I developed

Example: We were able to finish our project in EsP Example: I was able to discover that I am good at
with high grades. writing essays and poems because of the experience.
1. 1.
2. 2.
3. 3.
Processing Questions:
1. How can you use those strengths to achieve your goals in studies?
2. What else would you like to develop as your strengths?
Rate the statements that best describes you by checking the corresponding box using the rating legend
below. Write your answers on the attached document , including your responses to the Processing
Questions.
5- Very true of me
4- True of me
3- Somewhat true of me
2- Somewhat untrue of me
1- Untrue of me
My Positive Characters…. 1 2 3 4 5
1 I enjoy new experiences.
2 I am pleased with my own skill achievement.
3 I make good choices in the areas of my
interest.
4 I am an independent teenager.
5 I make creative ideas happen.
6 I have a clear life direction.
7 I am hopeful and positive.
8 I take care of my self.
9 I am willing to ask for help when needed.
10 I recover well from challenges.
11 I share and cooperate with others.
12 I am affectionate.
13 I handle stress well.
14 I have a good sense of humor.
15 I am helpful.
If you scored between 4-5 in a particular item, that is a strength; if your score is 1-2 that could be
something that you may want to improve, or a sort of your weakness.
Processing Questions:
1. What are your realizations about your strengths? About your weaknesses?
2. Can these strengths and weaknesses help you in facing the new normal? How?
Life experiences teach us lessons that lead us to better understand ourselves. In the previous activities
in this module, you may have some difficulty in determining the specific life experience that made you
realize your strengths and weaknesses. That is completely normal. The value that you put in each
experience definitely impacts your personal journey to become a better person. As you embark in this
experience of discovering your strengths and weaknesses, you may consider J.O.U.R.N.E.Y.
Join in different activities to connect and maintain healthy relationships. Being with people who
support you like your family and friends is an essential factor that can lead to better experiences. This
will help you in developing your strengths and in overcoming your weaknesses. Do not hesitate to
explore on things that interests you especially those that will positively influence your development as a
person. (Just make sure that you also take in consideration the health protocols during this pandemic.)
You can:
• Enjoy the company of your siblings, parents and other family members
• Talk to your parents or trusted adults like Guidance Counselor about your weakness and ask them to
help you in overcoming these.
Observe. You can learn many things through observation. Try to observe yourself when dealing with
different situations as you use your strengths and weaknesses. You may also get to learn as you
observe the experiences of others as they overcome their difficulties.
Understand. Understanding oneself, others, different situations and experiences is an indicator of
becoming reflective which is a strength of person who finds meaning in every experience. This will aid
you in making better decisions for your studies and for your life.
Remember. Do not forget about the lessons you learned from different experiences. Make sure
that when you are faced with similar situations, you can always look back and recall how you
dealt with it in the past. By remembering, you can plan ahead and avoid the same mistakes in
the past.
Never stop. Continue discovering your potentials and in learning different ways on how you
can improve yourself and your decisions in the future. Your strengths and weaknesses changes
over time. It is important that you allow yourself to continue despite difficulties.
Exercise regular routines that lead to the development of strengths and in overcoming
weaknesses. You can:
• List down your strengths and weaknesses; (things that you are good at or the things that you
would like to learn or explore)
• Set a specific time in a day for your personal development;
• Be patient in learning new things
• You may encounter failures or frustrations but you can always start anew.
Yearn to apply what you have learned in this lesson in your everyday life. You can:
• Share with your parents and other family members about this lesson. Your family may be
interested about your story, your triumphs and struggles
• Use this lesson in developing your academic and personal-social skills. Your strengths and
weaknesses can be a factor that can influence your decisions in the future.
Activity 5
Create a slogan that would best describe your journey in discovering
your strengths and weakness. You may write this on Microsoft Word,
PowerPoint, Canva or any editing software. You may follow the sample
shown below:

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MY JOURNEY TO A STRONGER ME

As part of examining your life as you go along this pandemic to a new

We learn from realities and experiences, whether they be bad or good.

Most Memorable Experience Strengths that I developed

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