Grassroots First Touch Aktivities
Grassroots First Touch Aktivities
2
Rules :
• Each marker 1 player and 2 player to stay behind the ball.
• Start with player 1 push the ball forward and pass to player 2
and follow the pass.
3 Coaching points :
3
• Awareness – scan, cue, eye contact, Get in line, check
1
1
in / out
4
• Decide surface
4
• Move towards the ball
• On contact – withdraw and to reduce pace
• Redirect to perform the next pass
(8 yard) (to adapt according to your player’s level) • First touch good quality
Space : 5-10 min Time :
4
Rules :
• Depending on player ability,start with 4v1 (easiest), 3v1 and
4v2 (more difficult).
4
• Positioning game with more than 1 touch as a compulsory
requirement, first touch to control the ball,second touch or
1 1 more to pass the ball.
3
3v1 3 2
• A direct pass/one touch pass is disallowed.
3
Coaching points :
• Awareness – scan, cue, eye contact, Get in line, check in / out
4
1
• ALWAYS MOVES WHEN THE BALL MOVE TO PROVIDE OPTIONS FOR
TEAMMATE.
2
2
• AWAY FROM OPPONENT
1
• HEAD UP
•
1
(10 x 12/ 8x10 yard) (to adapt according to your player’s level) • BIG TOUCH AWAY FROM OPPOENENT
Space : 15-20 min Time : • PRASE WELL-CONTROLLED FIRST TOUCHES.
WHERE CAN YOU MOVE TO RECEIVE THE BALL FROM YOUR TEAMMATE? Notes :
Questions : • CHALLENGE: CAN YOU MAKE 10
CAN YOU KEEP YOUR HEAD UP BEFORE RECEIVING THE BALL? COMPLETE PASSES?
• cHALLENGE: HOW MNY PASSES CAN YOU
HOW CAN YOU CONTROL THE BALL AWAY FROM THE DEFENDER WITH YOUR FIRST TOUCH? MAKE IN 30 SECONDS?
NFDP MALAYSIA
Content : First Touch Concept : SKILL GAME Role : Category : ALL
Rules :
3
• play with more than 1 touch,first control
the ball.second touch to pass the ball.
3
2
3
3
• diirect play/one touch is not encourged.
3
• scoring sytem, 1 point for every goal score
at either side of the 2 mini goal.
3
3
3
1
3
3
Coaching points :
• Awareness
1
• SHOW PASSING LINE AND FACE FORWARD.
2
1
1
• SCAN FIRST WHERE OPPONENT,TEAMMATE AND BALL IS.
• FACING FORWARD
Questions : • WHERE CAN YOU MOVE TO RECEIVE THE BALL FROM YOUR TEAMMATE AND FACE FORWARD? Notes : • NONE ROTATION
• CAN YOU KEEP YOUR HEAD UP BEFORE RECEIVBALL?
• HOW CAN YOU CONTROL THE BALL AWAY FROM THE DEFENDER WITH YOUR FIRST TOUCH?
• CAN YOU RECEIVE THE BALL AND FACE FORWARD