1st Pre-Test

Download as pptx, pdf, or txt
Download as pptx, pdf, or txt
You are on page 1of 33

PERSONAL

DEVELOPMEN
T
PRE
TEST
1. It is a construct that refers to your
awareness of yourself.
a. self-knowledge
b. self-esteem
c. self-concept
d. self-identity
2. It is an idealized image that we have
developed over the time based on what we
have learned and experienced.
a. actual self
b. ideal self
c. self-knowledge
d. self-concept
3. It is the self that has characteristics
that you were nurtured or born with.
a. self-knowledge
b. self-esteem
c. actual self
d. ideal self
4. It is the information about oneself
that is derived from social interactions
that offers insight into how others react.
a. self-knowledge
b. self-esteem
c. self-concept
d. self-identity
5. It is the self that describes who we
truly are and how others perceive us.
a. actual self
b. ideal self
c. self-knowledge
d. self-concept
6. It is the process that exists
between our two selves.
a. negotiation
b. conciliation
c. compromise
d. agreement
7. It is the contrast between our two
selves that usually results mental
distress or anxiety.
a. alignment of the two selves
b. incongruence of the two selves
c. cooperation of the two selves
d. variation of the two selves
8. It means making use of all personal
resources to enable a person to achieve
life goals.
a. personality complex
b. personal assessment
c. personal property
d. personal effectiveness
9. It is a process that is very important in
order for a person to feel a sense of well-
being and peace of mind.
a. cooperation
b. incongruence
c. alignment
d. variation
10. It is the knowledge/skills that we
acquire in the process of cognitive
and practical activities over a period
of time.
a. information b. awareness
c. practice d. experience
11. Being self-aware and learning new
skills and behavioral flexibility are keys to
improving ________.
a. personal assessment
b. personal appearance
c. personal performance
d. personality
12. It is a term used to identify an ability that
is used frequently in the same situation,
which eventually runs automatically.
a. practice
b. habit
c. custom
d. tradition
13. It is required in setting goals, defining
an action plan to achieve it and risk
assessment.
a. intelligence
b. manner
c. knowledge
d. self
14. It allows you to focus only on
achieving specific goal without being
distracted by less important things
or spontaneous desires.
a. persistence b. confidence
c. goal setting d. determination
15. It is the result of being aware of
oneself manifested in speech, appearance,
dressing, and physical condition.
a. ideal self
b. self-confidence
c. managing stress
d. generating ideas
16. It is a skill that compels you to move
on regardless of emerging obstacles.
a. determination
b. confidence
c. persistence
d. goal setting
17. It makes a person resist stress that
arises in daily life from the environment
and other people.
a. problem solving skills
b. managing stress
c. persistence
d. generating ideas
18. It helps in coping with difficulties
encountered and increases efficiency by
adopting new ways of achieving goals when
obtaining new experience.
a. problem solving skills b. managing stress
c. creativity d. generating ideas
19. It allows a person to find extraordinary
ways to carry out a specific action that no
one else has tried to use.
a. problem solving skills
b. managing stress
c. creativity
d. generating ideas
20. It is a skill that helps in achieving goals
using new, original, and unconventional
ideas.
a. problem solving skills
b. managing stress
c. creativity
d. generating ideas
21. The following are the reasons to
maintain a journal except for one.
a. It is cost-efficient and available.
b. It is preventive and pro-active.
c. It is creative and productive.
d. It is effortless and splendid.
22. Which of the following is the part of
the aspects of oneself?
a. yourself
b. self-confidence
c. physical
d. relationship
23. It is an aspect of self that tackles
your spiritual connections to others.
a. contextual
b. interactional
c. sensual
d. life force
24. Its features define a person’s
maintenance of his/her living environment.
a. spiritual
b. contextual
c. sensual
d. interactional
25. It includes descriptors of a
person’s strengths or weaknesses
with regards to intimate relationships
to others.
a. sensual self b. emotional self
c. interactional self d. contextual self
26. It is how a person uses different ways
in taking information in or out using the
senses.
a. sensual self
b. emotional self
c. interactional self
d. contextual self
27. It is an aspect of self-wherein a
person processes his/her feelings
within his/herself or towards others.
a. interactional self b. sensual self
c. emotional self d. spiritual self
28. It is the ability of a person to reason
out and the capacity to learn and create.
a. creativity
b. intellectual self
c. persistence
d. knowledge
29. It is represented by several
aspects of the self that is conceived
as a collection of multiple, context-
dependent selves.
a. self-awareness b. self-concept
c. self-management d. selflessness
30. Which among the following is not
included in the three basic aspects of self?
a. physical
b. intellectual
c. emotional
d. spiritual
KEY
1. C 11. C 21. D
2. B 12. B 22. C
3. C 13. C 23. D
4. A 14. D 24. B
5. A 15. B 25. C
6. A 16. C 26. A
7. B 17. B 27. C
8. D 18. A 28. B
9. C 19. C 29. B
10. D 20. D 30. D

You might also like