Takeaway Thoughts - 4

PERSONAL GROOMING &
PERSONAL EFFECTIVENESS
TAKEAWAY THOUGHTS
4
The world is your mirror and your mind is a magnet. What you perceive in this
world is largely a reflection of your own attitudes and beliefs. Life will give
you what you attract with your thoughts. Think , talk and act negatively and
your world will be negative. Think talk and act with enthusiasm and you
will attract positive results.
2
- Michael Le Boeuf.
The Creed of Optimism
Promise Yourself Today
To be so strong, that nothing can disturb your peace of mind.
To make all your friends feel that there is something in them.
To look at the sunny side of everything and make your optimism come true.
To think only of the best, to work only for the best and to expect only the
best.
To be just as enthusiastic about the success of others as you are about your
own.
To forget the mistakes of the past and to press on to the greater achievements
of the future.
To wear a friendly countenance at all times and give every living creature
you meet, a smile.
To spend so much time improving yourself that you have no time left to
criticise others.
3
- Christiana D. Larsen.
The 7 Ps of PREPARATION
1. PURPOSE
2. PRINCIPLE
3. PLANNING
4. PRACTICE
5. PERSEVERENCE
6. PATIENCE
7. PRIDE
4
‘IF
YOU DO NOT WANT TO BE ILL’ EV
1. SPEAK YOUR FEELINGS

2. MAKE DECISIONS
3. FIND SOLUTIONS
4. DON’T LIVE BY APPEARANCES
5. ACCEPT
6. TRUST
7. DON’T LIVE LIFE SAD
5
TOP 10 REASONS TO SMILE!
1. Smiling Makes You Attractive.
We are drawn to people who smile.
There is an instant attraction,we want to know them.
2. Smiling Changes Your Mood.
Next time you are feeling down, try putting on a smile.
Smiling can trick the body.
3. Smiling is Contagious.
Smiling brings happiness to you.
Smile lots. You will lighten up a room and draw people to you like
a magnet.
4. Smiling Relieves Stress.
When you are stressed, put on a smile.
The stress should be reduced and you'll be able to take action.
5. Smiling Boosts Your Immune System.
Your immune function improves because you are more relaxed.
Prevent flu and colds by smiling. 6
TOP 10 REASONS TO SMILE!
6. Smiling Lowers Your Blood Pressure
When smiling there is a measurable reduction in your blood pressure.
Smile and you'll see.
7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin
Studies have shown that smiling releases these three and makes us feel good.
Smiling is a natural drug.
8. Smiling Makes You Look Younger
The muscles used to smile lift the face.
Don't go for a face lift, just try smiling your way through the day.
9. Smiling Makes You Seem Successful.
Smiling people appear more confident,
Are more likely to be promoted, and more likely to be approached.
10. Smiling Helps You Stay Positive.
Smile. Now try to think of something negative without losing the smile. It's hard.
When we smile our body is sending the rest of us a message that"Life
isGood!"
Stay away from depression, stress and worry by smiling.
7
ARE YOU GOING TO FINISH
STRONG?
EV
1. THERE ARE PEOPLE IN THIS WORLD,

WHO HAVE SO MUCH LESS,
BUT FROM WHOM WE CAN LEARN SO MUCH MORE.
2. WHEN YOU FALL DOWN AND FEEL YOU DON’T HAVE

THE STRENGTH TO GET BACK UP,
TELL YOURSELF IT’S NOT THE END . . . . .
AND YOU WILL FIND THE STRENGTH TO GET BACK UP.
3. IT’S ALL ABOUT FINISHING STRONG
4. ARE YOU GOING TO FINISH STRONG ? ? ? ??? 8

‘LESSONS FROM GEESE’
EV
1. EACH BIRD CREATES UPLIFT FOR THE BIRD BEHIND
2. THE ‘V’ FORMATION ADDS 71% MORE FLYING RANGE
3. WHEN OUT OF FORMATION ‘DRAG AND RESISTENCE’ IS

FELT.
4. WHEN TIRED A GOOSE ROTATES TO THE REAR AND

ANOTHER TAKES ITS PLACE AT THE POINT POSITION
5. WHEN THE SPEED IS REDUCED THEY ‘HONK’ FROM

BEHIND TO ENCOURAGE
6. WHEN ONE IS WOUNDED, 2 OTHERS FALL OUT OF

9
THE POWER OF TEAMWORK
– INSPIRED BY THE ‘ BLUE ANGELS’ EV
‘TEAMWORK
1. TOGETHER EACH ACHIEVES MORE

2. HAVE SHARED VALUES
3. MAINTAIN PEAK PERFORMANCE
4. COMMITMENT 24 / 7 BY ALL MEMBERS
5. STABILITY IN TEAM
6. WALK THE TALK
7. HORIZONTAL AND VERTICAL COMMUNICATION
8. FOSTER POSITIVE ATTITUDE IN THE TEAM
9. ATTITUDE = ALTITUDE
10. STRIVE FOR PERFECTION
11. SUCCESS IS IMMINENT IF ALL SHOWS TEAM SPIRIT
12. PUT TEAM FIRST 10
‘TEAMWORK’
EV
13. VISUALISE WINNING
14. SHARE CENTER POINT VALUES
15. DON’T PLAY THE BLAME GAME
16. PREPARE TO WIN
17. TRAIN THE WAY U FIGHT AND FIGHT THE WAY U TRAIN
18. SYNERGY IS MORE THAN THE TOTAL STRENGTH
19. CLARIFY THE PROCEDURE
20. EVERY SITUATION REQUIRES A POSITIVE RESPONSE
21. TRUST THE TEAM
22. TEAMWORK SEPARATES WINNERS FROM THE LOSERS
23. TEAMWORK IS A FULL TIME ACTIVITY
11
‘YOU RAISE ME UP’
EV
1. HAVE PATIENCE WITH PARENTS WHEN
THEY ARE OLD,
THEY HAD PATIENCE WITH US WHEN WE WERE YOUNG
2. THEY DID THEIR BEST FOR US
3. AND ALL THEY WANTED WAS THE BEST FOR US
4. TRY TO UNDERSTAND THEIR NEEDS JUST AS THEY DID

OURS
5. HELP THEM TO LIVE THE REST OF THEIR LIVES WITH

LOVE AND DIGNITY.
12
SOME THINGS WHICH MONEY
CANNOT BUY
1. MANNERS
2. MORALS
3. RESPECT
4. CHARACTER
5. COMMON SENSE
6. TRUST
7. PATIENCE
8. CLASS
9. INTEGRITY
10.LOVE
13
I WON’T CRIB,
I WON’T FROWN,
FOR I AM A WINNER
AND
NOTHING WLL GET ME
DOWN
- Shariar Karim
-
14

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Takeaway Thoughts - 4

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PERSONAL GROOMING &

1. SPEAK YOUR FEELINGS

1. THERE ARE PEOPLE IN THIS WORLD,

2. WHEN YOU FALL DOWN AND FEEL YOU DON’T HAVE

3. IT’S ALL ABOUT FINISHING STRONG

4. ARE YOU GOING TO FINISH STRONG ? ? ? ??? 8

1. EACH BIRD CREATES UPLIFT FOR THE BIRD BEHIND

2. THE ‘V’ FORMATION ADDS 71% MORE FLYING RANGE

3. WHEN OUT OF FORMATION ‘DRAG AND RESISTENCE’ IS

4. WHEN TIRED A GOOSE ROTATES TO THE REAR AND

5. WHEN THE SPEED IS REDUCED THEY ‘HONK’ FROM

6. WHEN ONE IS WOUNDED, 2 OTHERS FALL OUT OF

1. TOGETHER EACH ACHIEVES MORE

2. THEY DID THEIR BEST FOR US

3. AND ALL THEY WANTED WAS THE BEST FOR US

4. TRY TO UNDERSTAND THEIR NEEDS JUST AS THEY DID

5. HELP THEM TO LIVE THE REST OF THEIR LIVES WITH

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