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Food

This document discusses the basic human needs of food, water, air, and shelter. It then provides details on the types of foods, including body-building foods, energy-giving foods, and protective foods. Specific examples of foods from plants are given like roots, flowers, nuts and seeds, leaves, and fruits. Animal products mentioned include milk, meat, honey, and eggs. A balanced diet and various spices are also noted.
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0% found this document useful (0 votes)
41 views16 pages

Food

This document discusses the basic human needs of food, water, air, and shelter. It then provides details on the types of foods, including body-building foods, energy-giving foods, and protective foods. Specific examples of foods from plants are given like roots, flowers, nuts and seeds, leaves, and fruits. Animal products mentioned include milk, meat, honey, and eggs. A balanced diet and various spices are also noted.
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PPTX, PDF, TXT or read online on Scribd
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Basic needs of human

• Food
• Water
• Air and
• Shelter

• Food, clothing and house


The types of food
1. Body-building food (aka) protein and some diary products
2. Energy-giving food (carbohydrate, fat)
3. Protective food (fruits and vegetables)
Food we get from plants

Roots Carrots, turnips


Flowers Cauliflower, cabbage
Nuts and seeds Maize, beans, rice,
Leaves Lettuce, spinach
Fruits Tomatoes, apples, banana
Animal products

Milk and milk products Buffalo, cow, goat


Meat Goat, pig, hen
Honey Honeybee
Eggs Hen, quail, goose, duck
Balanced diet
Clove (လေညှ င်ပွင့်)
Cinnamon
Turmeric powder
Parts of an egg
Meaning of curd
• Home made yogurt, while the term yogurt refers to the pasteurized
commercial variety known as heat treated fermented milk.
Pulse meaning
• A pulse is the edible seed from a legume plant. Pulses include beans,
lentils, and peas. For example, a pea pod is a legume, but the pea
inside the pod is the pulse.
Fruits that are eaten as vegetables
• Cucumber.
• Squash.
• Pea pods.
• Peppers.
• Eggplant (brinjal)
• Okra (lady fingers)
Porridge (ယဂု ) (rich in carbohydrate,
roughage, vitamins and minerals)
Food that contain roughage
• unrefined cereals
• wholemeal flour
• Fruit
• vegetables, nuts, seeds and
• pulses such as peas, beans and lentils
Sprouts

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