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    Introduction To Counselling

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    Dipti Pandey
    Counselling provides a safe space for individuals to express thoughts and emotions. It involves building trust and rapport between counselors and clients. The primary goal of counselling is to help clients understand themselves and their feelings to facilitate positive changes. Counsellors use empathy, active listening, and a non-judgemental attitude. They establish trust and confidentiality. Self-care is important for counselors to maintain wellness, resilience, and relaxation. Role-playing, case studies, and reflective exercises help develop counselling skills. Counselors may face challenges like resistance, transference, and countertransference. Ethical considerations include maintaining boundaries and cultural competence. Different approaches include psychodynamic, cognitive-behavioral, and humanistic

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    Introduction To Counselling

    Uploaded by

    Dipti Pandey
    22 views10 pages
    Counselling provides a safe space for individuals to express thoughts and emotions. It involves building trust and rapport between counselors and clients. The primary goal of counselling is to help clients understand themselves and their feelings to facilitate positive changes. Counsellors use empathy, active listening, and a non-judgemental attitude. They establish trust and confidentiality. Self-care is important for counselors to maintain wellness, resilience, and relaxation. Role-playing, case studies, and reflective exercises help develop counselling skills. Counselors may face challenges like resistance, transference, and countertransference. Ethical considerations include maintaining boundaries and cultural competence. Different approaches include psychodynamic, cognitive-behavioral, and humanistic

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    Introduction-to-Counselling

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    Counselling provides a safe space for individuals to express thoughts and emotions. It involves building trust and rapport between counselors and clients. The primary goal of counselling is to help clients understand themselves and their feelings to facilitate positive changes. Counsellors use empathy, active listening, and a non-judgemental attitude. They establish trust and confidentiality. Self-care is important for counselors to maintain wellness, resilience, and relaxation. Role-playing, case studies, and reflective exercises help develop counselling skills. Counselors may face challenges like resistance, transference, and countertransference. Ethical considerations include maintaining boundaries and cultural competence. Different approaches include psychodynamic, cognitive-behavioral, and humanistic

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    © All Rights Reserved
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    Download as pptx, pdf, or txt
    22 views10 pages

    Introduction To Counselling

    Uploaded by

    Dipti Pandey
    Counselling provides a safe space for individuals to express thoughts and emotions. It involves building trust and rapport between counselors and clients. The primary goal of counselling is to help clients understand themselves and their feelings to facilitate positive changes. Counsellors use empathy, active listening, and a non-judgemental attitude. They establish trust and confidentiality. Self-care is important for counselors to maintain wellness, resilience, and relaxation. Role-playing, case studies, and reflective exercises help develop counselling skills. Counselors may face challenges like resistance, transference, and countertransference. Ethical considerations include maintaining boundaries and cultural competence. Different approaches include psychodynamic, cognitive-behavioral, and humanistic

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    Introduction to

    Counselling
    Counselling plays a vital role in mental health support systems, providing
    individuals with a safe space to express their thoughts and emotions. It involves
    building trust and rapport.

    - Muskan saxena
    Basics of Counselling
    Definition Goals Types

    Counselling is a collaborative The primary goal is to help Includes individual therapy,


    process that focuses on individuals understand group therapy, couples therapy,
    improving mental well-being themselves and their feelings, and family therapy, tailored to
    through communication and leading to positive changes in diverse needs.
    problem-solving. their lives.
    Skill Set of Counselors

    1 Empathy 2 Active Listening 3 Non-Judgmental


    Attitude
    Understanding and sharing Being fully present and
    the feelings of the clients engaged to comprehend the Fostering an environment
    to establish a strong client's concerns and where clients feel accepted
    connection. emotions. and free from prejudice.
    Understanding the Counselling
    Relationship
    1 Building Rapport
    Creating a bond of trust and understanding to facilitate open communication.

    2 Trust
    Establishing a safe space where clients feel secure to share their innermost thoughts.

    3 Confidentiality
    Respecting client privacy and maintaining the confidentiality of information shared.
    The Importance of Self-Care for
    Counselors

    Wellness Resilience Relaxation


    Ensuring counselors maintain a Developing coping strategies to Engaging in activities that
    healthy work-life balance and handle emotional challenges and promote relaxation and mental
    emotional well-being. burnout. rejuvenation.
    Activities to Develop Counselling Skills

    Role-Playing Case Studies Reflective Exercises


    Simulating therapeutic Analyzing real or hypothetical Engaging in self-assessment
    scenarios to practice responses cases to enhance critical and introspection to enhance
    and interventions. thinking and problem-solving. self-awareness and empathy.
    Common Challenges in Counselling

    Resistance Transference
    Facing opposition or defensiveness from Clients projecting feelings or expectations
    clients during the counselling process. onto the counselor based on past
    experiences.

    Countertransference
    Counselor's emotional response or bias towards a client based on personal experiences.
    Ethical Considerations in Counselling
    Boundaries Informed Consent Cultural Competence

    Setting clear boundaries to Ensuring clients have a Respecting and understanding


    maintain a professional and comprehensive understanding of diverse cultural backgrounds and
    therapeutic relationship. the therapy process and values of clients.
    participation.
    Different Approaches to Counselling
    Psychodynamic Exploring the influence of the unconscious mind on
    thoughts and behaviors.

    Cognitive-Behavioral Addressing negative patterns of thinking and


    behavior to promote positive change.

    Humanistic Empathetic and client-centered approach focusing


    on personal growth and self-actualization.
    Conclusion and Resources for Further
    Learning
    1 Continuous Learning 2 Reading Materials
    Engaging in ongoing education and skill Exploring books and online resources to
    enhancement by attending workshops broaden knowledge and understanding
    and seminars. of counselling.

    3 Professional Networks
    Connecting with other counselors and professionals in the field for knowledge exchange.

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