A general cane guide for writers and artists (from a cane user, writer, and artist!)

Disclaimer: Though I have been using a cane for 6 years, I am not a doctor, nor am I by any means an expert. This guide is true to my experience, but there are as many ways to use a cane as there are cane users!

This guide will not include: White canes for blindness, crutches, walkers, or wheelchairs as I have no personal experience with these.

This is meant to be a general guide to get you started and avoid some common mishaps/misconceptions in your writing, but you absolutely should continue to do your own research outside of this guide!

This is NOT a medical resource!!! And never tell a real person you think they're using a cane wrong!

The biggest recurring problem I've seen is using the cane on the wrong side. The cane goes on the opposite side of the pain! If your character has even-sided pain or needs it for balance/weakness, then use the cane in the non-dominant hand to keep the dominant hand free. Some cane users also switch sides to give their arm a rest!

A cane takes about 20% of your weight off the opposite leg. It should fit within your natural gait and become something of an extension of your body. If you need more weight off than 20%, then crutches, a walker, or a wheelchair is needed.

Putting more pressure on the cane, using it on the wrong side, or having it at the wrong height can make it less effective, and can cause long term damage to your body from improper pressure and posture. (Hugh Laurie genuinely hurt his body from years of using a cane wrong on House!)

(some people elect to use a cane wrong for their personal situation despite this, everyone is different!)

(an animated GIF of a cane matching the natural walking gait. It turns red when pressure is placed on it.)

When going up and down stairs, there is an ideal standard: You want to use the handrail and the cane at the same time, or prioritize the handrail if it's only on one side. When going up stairs you lead with your good leg and follow with the cane and hurt leg together. When going down stairs you lead with the cane and the bad leg and follow with the good leg!

Realistically though, many people don't move out of the way for cane users to access the railing, many stairs don't have railings, and many are wet, rusty, or generally not ideal to grip.

In these cases, if you have a friend nearby, holding on to them is a good idea. Or, take it one step at a time carefully if you're alone.

Now we come to a very common mistake I see... Using fashion canes for medical use!

(These are 4 broad shapes, but there is INCREDIBLE variation in cane handles. Research heavily what will be best for your character's specific needs!)

The handle is the contact point for all the weight you're putting on your cane, and that pressure is being put onto your hand, wrist, and shoulder. So the shape is very important for long term use!

Knob handles (and very decorative handles) are not used for medical use for this reason. It adds extra stress to the body and can damage your hand to put constant pressure onto these painful shapes.

The weight of a cane is also incredibly important, as a heavier cane will cause wear on your body much faster. When you're using it all day, it gets heavy fast! If your character struggles with weakness, then they won't want a heavy cane if they can help it!

This is also part of why sword canes aren't usually very viable for medical use (along with them usually being knob handles) is that swords are extra weight!

However, a small knife or perhaps a retractable blade hidden within the base might be viable even for weak characters.

Bases have a lot of variability as well, and the modern standard is generally adjustable bases. Adjustable canes are very handy if your character regularly changes shoe height, for instance (gotta keep the height at your hip!)

Canes help on most terrain with their standard base and structure. But for some terrain, you might want a different base, or to forego the cane entirely! This article covers it pretty well.

Many cane users decorate their canes! Stickers are incredibly common, and painting canes is relatively common as well! You'll also see people replacing the standard wrist strap with a personalized one, or even adding a small charm to the ring the strap connects to. (nothing too large, or it gets annoying as the cane is swinging around everywhere)

(my canes, for reference)

If your character uses a cane full time, then they might also have multiple canes that look different aesthetically to match their outfits!

When it comes to practical things outside of the cane, you reasonably only have one hand available while it's being used. Many people will hook their cane onto their arm or let it dangle on the strap (if they have one) while using their cane arm, but it's often significantly less convenient than 2 hands. But, if you need 2 hands, then it's either setting the cane down or letting it hang!

For this reason, optimizing one handed use is ideal! Keeping bags/items on the side of your free hand helps keep your items accessible.

When sitting, the cane either leans against a wall or table, goes under the chair, or hooks onto the back of the chair. (It often falls when hanging off of a chair, in my experience)

When getting up, the user will either use their cane to help them balance/support as they stand, or get up and then grab their cane. This depends on what it's being used for (balance vs pain when walking, for instance!)

That's everything I can think of for now. Thank you for reading my long-but-absolutely-not-comprehensive list of things to keep in mind when writing or drawing a cane user!

Happy disability pride month! Go forth and make more characters use canes!!!

hey look what i made

100+ picrews. more to come. all organized and categorized with different tags. fully intended to update with more tags and more features

click here. and hit reblog. (please)

tWITTER AND TIKTOK ARE SO ANNOYING ABOUT APH BC U CLEARLY DONT KNOW THE STORY IF ITS JUST "N@ZI DOG SHOW" IN UR EYES

THIS IS WHY TUMBLR IS SO MUCH BETTER ISTG

Girlie we can support the art without supporting the artist AND ITS TOPICS????

(I only watch aph cause I'm a victim of s/a , plus its a comfort show) I don't think Twitter knows the difference between NOT SUPPORTING THE ARTIST and SUPPORTING the art....

P.s

DISTURBING ART IS MEANT FOR THE DISTURBED, WHAT DOESNT TWITTER UNDERSTAND????

ppl on thei nternet wehn weird art hta deals wiith dark topics is weird and deals with dark topics:

dealing with the worst case scenario

I feel like this could be useful in my future

REBLOG THIS. I CANNOT STRESS HOW IMPORTANT THIS GUIDES ARE, BOOST THIS SHIT

People underestimate how much it fucks you up to be subtly excluded as a kid. I would try to talk to my classmates and be met with disinterest or annoyance. The one friend I had, who I clung to and nodded along to his every word, had other friends he liked just as much or more. And his other friends didn’t care for me at all.

I look back at pictures from the time and see how separated I was from them. I remember knowing I was different. I remember posing questions about the world to the girls playing next to me and realizing that they had never asked the same ones to themselves. That the ways we thought couldn’t be more different.

I kept myself amused with my own fanatical stories and musings in my head. I would wander the playground on a circular path, imagining a friend and being sorely disappointed when it didn’t feel as real as I’d hoped.

There was a bubble separating me from everyone else, thin, and nearly invisible, but with a pearly sheen you could catch under the right conditions. I knew it was there, they knew it was there, and it changed me

I am once again furious there isn't a dyke version of grindr

This gem shan't be hidden in the tags because I feel this in my soul

it’s fascinating how trans women on here are tokenized to signal people’s comraderie with trans (terfs dni in bio/trans women are loved here), while at the same time we’re also harshly ejected from communities and painted as predators for piecemeal grievances that are handwaved away when done by non trans women. you can say all kinds of nasty stuff about someone, and as long as she’s a trans woman, people will believe it! people love the ideal of a trans woman but haven’t worked on their biases enough to do anything but grow to despise actual trans women

This really set into me about a year ago during a class on feminist political theory. There was a brief section on trans people, and of course Rowling got brought up. Being the only trans woman in the room I’d been dreading the section on the syllabus. All class, each person would raise their hand and preface what they were saying with “Trans Women are Women”, each and every single one used the phrase to preface what almost invariably was something deeply bioessentialist or even sympathetic to what TERFs had claimed (the point of the session was in part to discuss the failings of this kind of feminism for the teachers part). I left the class just amazed that an entire room of people could sit there and nod to eachother that trans women are women, but disagree with all the actual premises that are required to accept us as such and agree with all the premises that inevitably villainize us. People mistake these phrases for actual support, and then get hostile when told otherwise.

"don't worry about how other people perceive you" okay but like how they treat me is frequently determined by how they perceive me and I would prefer people be niceys to me

the gender my parents know about and my much cooler gender my online friends know about

"you don't have to transition to be trans": overdone, dull, runs cover for taking away medical care from those who need it

"you don't have to be trans to transition": exciting, poignant, radical perspective on the right to bodily autonomy

things that are gay sex:

Sassyjack