Recently I ran across an article about an art center that was doing creative expression classes for people with disabilities. Not that unusual, I've encountered that and trauma-oriented art therapy before, but it was the first time I'd come across the idea since getting diagnosed with ADHD. While the class was aimed more at high-needs disabilities, it occurred to me that I could -- if I wanted -- make non-prose art about being disabled.
Outside of my work in scene design I've never been much of a visual artist because I've never felt I had the combination of "something to say" and "a meaningful way to say it", but I started to question how meaningful and complex I really had to be to just make some statements about having ADHD. I can do it in prose, after all.
So I started thinking about how you would talk, in visual language, about things like time blindness, shame stemming from undiagnosed disability, the shift in behavior that medication can induce. Ways to express my condition to people who don't experience it. I still didn't really know how to build the pieces but whenever I went to an art museum I'd think about how I might do a gallery installation. The centerpiece of my mental gallery was a pair of barcodes, one marked "Neurotypical" and one marked "Neurodivergent".
[ID: An interior view of a small booklet, with pages marked 1 and 2, showing barcodes -- on the left, labeled Neurotypical, and on the right, in slightly weirder configuration, labeled Neurodivergent.]
And then I thought, why not make a zine? Nothing you're thinking of couldn't be put in zine form instead of on a gallery wall.
[ID: The booklet continues to pages 3 and 4; on page 3 is a postage-style label reading AUTISM with up arrows on either side, and on page 4 is a QR code labeled ADHD. The QR code technically should work but it just dumps a block of text I wrote about having ADHD into a browser.]
I grew up with zine culture in the 90s and I always wanted to make one but much like with visual art, I never felt like I had the right kind of thing to say; either I had too much to say or too little, and anyway I wasn't confident that what I wanted to do wouldn't just come off as trite and obvious. But you can make a six-page zine out of a single sheet of paper, so I did: I made Helpful Labels For Strange Brains by idab zines, a division of Extribulum Press. (i--dab is a term for a cuneiform tablet that contains a royal communication.)
[ID: The last two pages feature the same image -- a cereal bowl with a spoon in it, the spoon containing a single Adderall pill. One image, however, is captioned "Wake up. Pour yourself a cup of iced coffee. Fix a bowl of cereal. It's going to be a good day." while the other is covered in a detailed ADHD-style step-by-step process for the same actions, culminating in "It's going to be a day like that."]
I'm pretty pleased with how it came out -- the art all looks intentional and it still has that "taped this together after school" aesthetic I remember fondly from the 90s. And the confines of six pages, each only a few inches square, offers a good structure to keep things clear, simple, and meaningful.
[ID: The cover of the zine, labeled "Helpful Labels For Strange Brains" in a kind of esoteric stampy font.]
Especially nice is that if you wanted to you could just hand out the flat sheet, and let folks fold it into a booklet or not -- there's instructions for folding it on the back of the zine. Additionally I have some sticker backed printer paper so I could print it such that you could literally turn the labels into real labels.
Anyway if you want it, here ya go. You can print it on a single sheet of paper and follow the instructions on the back to fold it. I thought about selling it but I do not have the spoons to do a bunch of printing and folding and shipping.