Sex is a normal and natural part of life, but sometimes a person’s focus on sex can interfere with their life.[1] And not all sex addicts are having sex regularly—some just feel intensely distracted by sexual thoughts. Are you worried you might have an addiction?
Answer just confidential questions about your thoughts and habits, and we’ll tell you if you have a sex addiction. Plus, we’ll offer expert-backed tips to help you cope.
Questions Overview
- Yes, it's hard to concentrate on other things.
- Sort of, but I can usually get my mind off it.
- Not really.
- Multiple times a day.
- Once a day.
- Once or twice a week.
- Rarely or never.
- Yes, many.
- Yes, a few.
- Not really.
- Yes, frequently.
- Yes, occasionally.
- No, not really.
- No, but I worry I would if I had the opportunity.
- Yes, multiple times a day.
- Yes, once a day.
- Yes, once or twice a week.
- Rarely or never.
- Yes, I do.
- Maybe. I'm not sure.
- Not really.
More Quizzes
All About Sex Addiction
What is sex addiction? Sex addiction is an obsession or preoccupation with sex, sexual fantasies, or other things related to sex.
What’s the difference between liking sex and having an addiction? Liking sex is totally normal and natural. It becomes an addiction when you begin to obsess, and that obsession causes harm to your relationships, physical or mental health, or other aspects of your life.[2]
How common is sex addiction? It’s estimated that about 3-10% of all adults suffer from sex addiction, making it more common than you think. If you suffer from sex addiction, you’re not alone!
Is sex addiction like other addictions? Yes, it is. Like drug addiction or alcohol addiction, sex addiction involves intense cravings and overwhelming compulsions that are difficult to control.
What are the symptoms of sex addiction?
- Frequent or constant fantasies or thoughts of sex.
- Engaging in risky sexual behavior regularly.
- Chronic pornography viewing or masturbation.
- Struggling to stop your sexual behavior, even when you know it’s a problem.
Can sex addiction be treated? Yes, absolutely! The most effective treatments for sex addiction involve visiting a psychiatrist or therapist to discuss your specific experience to come up with personalized strategies to alter your behavior.[3]
Want to learn more?
For more information about sexual health and addiction, check out these resources:
Medical Disclaimer
Any medically related content, whether User Content or otherwise found on the Service, is not intended to be medical advice or instructions for medical diagnosis or treatment, and no physician-patient or psychotherapist-patient relationship is, or is intended to be, created.
