Keto

28K views · 11K reactions | Do you consider yourself Low Carb, Keto or Carnivore??? Carnivore Cheesy Puffs Eating Carnivore, low carb or even keto… SAVE this recipe. These little cheesy puffs are a great snack. In a sprayed mini muffin pan, add shredded Colby jack cheese , top with egg whites and sprinkle with garlic powder. Bake at 400 degrees for 20 minutes. Then brush on melted butter and enjoy! YUMMMM!!!! #carnivore #carnivorediet #lowcarbrecipes #ketorecipes #lowcarbdiet #ketodiet | Kate Higdon

10K views · 1.5K reactions | Cheesy Garlic Bread 🥖🧀 Cheesy, buttery, and bursting with flavor—this low-carb staple is ready in minutes! 😋 What You Need: 🍽 2 low carb tortillas (e.g., from missionfoodsus) 🧀 2 oz cream cheese 🧀 1/2 cup shredded mozzarella 🧈 2 tbsp melted butter 🧄 1 tsp minced garlic 🌿 1 tsp chopped parsley How It’s Done: 1️⃣ Cover one tortilla with cream cheese and half the mozzarella, then place the second tortilla on top. 2️⃣ Stir melted butter, garlic, and parsley together, brushing onto both sides of your tortillas. 3️⃣ Top everything with the rest of the mozzarella. 4️⃣ Air-fry at 380°F for 8–10 minutes until golden and sizzling. 5️⃣ Slice, serve with extra garlic butter (if desired), and dig in! Drop a 🧀 in the comments if you’d love more easy keto creations! 🚨 Discover full recipe details, nutritional information, more tips, fun variations, & easy, one-click Instacart shopping here: ➡️ https://keto.recipes/air-fryer-cheesy-garlic-bread-quick-easy-low-carb/ 📸: @ketosnackz — #KetoRecipes #GarlicBread #LowCarbLife #CheeseLovers #AirFryerRecipes #GameDaySnacks #QuickKetoMeals #HealthyFats #KetoSnack #GameDayEats #EasyKetoIdeas | Keto Recipes

125K views · 14K reactions | 🧅CRISPY ONION CHIPS🧅 INGREDIENTS: 👇🏽 1 medium - onion 250g - fat free cottage cheese (strained) 1 - egg Optional: Salt Oregano or parsley INSTRUCTIONS: 👇🏽 -add cottage cheese, egg and salt / oregano (optional) in a bowl and mix -spoon onto a pan lined with parchment paper -top with an onion slice -bake at 400f for about 20 mins -enjoy! MACROS: 👇🏽 293 cals 23g carbs 5g fat 33g protein . . . . . #fatlossrecipe #proteinsnack #weightlosssnack #easyproteinrecipe #fitnessrecipe #fitnesssnack#healthysnack | Hossein Sobhani

5.6K reactions · 1.5K shares | If you want to download my step by step weight loss meal plan which I am following then message me Yes and I will send you the download link . 🙏 𝔽𝕠𝕝𝕝𝕠𝕨 𝕗𝕠𝕣 𝕞𝕠𝕣𝕖 🔖 𝕊𝕒𝕧𝕖 𝕥𝕙𝕚𝕤 𝕣𝕖𝕔𝕚𝕡𝕖 𝕗𝕠𝕣 𝕝𝕒𝕥𝕖𝕣 🔃 𝕊𝕙𝕒𝕣𝕖 𝕨𝕚𝕥𝕙 𝕗𝕣𝕚𝕖𝕟𝕕𝕤 𝕒𝕟𝕕 𝕗𝕒𝕞𝕚𝕝𝕪 𝕞𝕖𝕞𝕓𝕖𝕣𝕤 𝕨𝕙𝕠 𝕟𝕖𝕖𝕕 𝕚𝕥. . . . . #recipeoftheday #lowcarbrecipes #recipeideas #ketorecipes #ketolunch #lowcarbmeals #ketofriendly #lowcalorie #lowcarb #lowcars #lowcarbmeals #recipeoftheday #recipeideas #recipe #mealplans #mealprep | Kelly Ashlien

2.3K views · 4.9K reactions | Pizza Quesadilla-Meat Lovers 🍕❤ 👩‍🍳I am giving away FREE keto recipes cookbook 🎯>> Link in Bio @ketomakesimple Rest assured, we know what it’s like to need low-carb keto recipes that don’t compromise on taste. That’s why I brought together this collection of my family’s favorites. All of these recipes were designed to be excellent keto options for you, while still making it easy to stick to your grocery budget. ✅ Yummy and easy recipes ✅ Family-friendly recipes ✅ Quick preparation Follow Follow @ketomakesimple For Daily Healthy Keto Recipes To Weight Loss & Healthy Lifestyle🥑💯 Credit @chefbobate . . . #ketocarnivore #lowcarb #ketodiet #ketolifestyle #healthylifestyle #motivation #ketotransformation #intermittentfasting | 🌱 Keto Meal Recipes/Weight Loss🥑🥓🥩👩‍🍳

153K views · 17K reactions | High Protein Chicken Cordon Bleu Casserole I made this for lunch and it was quick and easy! It could easily be doubled or tripled to make it family sized. 🙌🏼 RECIPE - Makes 2 servings INGREDIENTS: 1 & 1/2 cups shredded rotisserie chicken 3 oz cubed ham salt & pepper to taste 1/2 cup blended Good Culture cottage cheese 1 Tbsp Dijon mustard 4 slices of ultra thin Swiss cheese DIRECTIONS: 1. Preheat oven to 375 degrees Fahrenheit. 2. Grease a small baking dish. 3. Add the chicken into the dish followed by the cubed ham. 4. Season with salt and pepper to taste. 5. In a small bowl, stir the mustard and cottage cheese to combine. 6. Pour over top of the chicken and ham and spread it out evenly. 7. Place the 4 slices of Swiss cheese over top and bake for 24 minutes. *Broil for the last 2-3 minutes if you wanted it browned and crispy a bit. NUTRITION: 1 serving (1/2 of entire dish) | 4g net carbs | 4.3g total carbs | 0.3g fiber | 333 calories | 45g protein | 15g fat | 2.6g sugar #easy #meal #lunch #highprotein #chicken #cordonbleu #lowcarb #kristysketolifestyle | Kristy Hawk

3.2K views · 46 reactions | #recipe #foodpics #instagram #restaurant #breakfast #follow #yum #like #foodblog #photooftheday #dessert #vegan #foodiesofinstagram #picoftheday #italianfood #chicken #cuisine #pasta #foodpic #homemadefood #cake #healthylifestyle #foodlovers #cucina #indianfood #cucinaitaliana #cookingtime #vegetarian #eating | Bite My Rice

59K views · 971 reactions | Sausage & Cabbabe Alfredo🔥 Featuring @danosseasoning Yum-Yum 🔥 #LearnOnTikTok #LO | Chefbob8

141K views · 2.8K reactions | Low Carb Olive Garden Chicken Pasta! #lowcarb #highprotein #lowcarbrecipes #highproteinrecipes #lowcarbmeal #highproteinmeals #lowcarbmealideas... | By Rissy roo | Lost 229 pounds and tonight I made me a lowcarb, highprotein version of the Olive Garden Chicken Pasta. You know the one. Uh yeah I know you're going to ask me how to make this so don't worry. I'm going to show ya. I got a pound and a half of thawed out chicken breast here and I'm going to put that in the crockpot Don't worry we're not cooking the paper. Olive Garden Italian dressing. You can use the regular one. I just grab the light because it's lower in calories. Uh yeah and make sure the lids fastened on before you shake it. I'm not telling you that I sugar without the lid fastened but you know maybe. An entire block of cream cheese. I use a third less fat one from Philadelphia. I'm going to put in a little pepper inch seasoning because well range goes on everything obviously. Just a little though. Parmesan. Y'all call the fake stuff but I don't care. That cheese flavored sawdust someone call it and I will forever call it that because hilarious. And just put some in. However much you want. Cheese her up. Okay? Real cheesy. You can cook this on high for 4 hours. Low for 6 hours. Mine doesn't have a low for six hours option. So I'm going to cook it on low for eight hours. Plus I'm going to be gone at work. It'll be fine. I wish y'all could smell my house right now. I walked that door and I was like oh baby. Smells so good. So I'm going to shred the chicken now. I'm just going to use these bad boys but you could use what is a electric mixer or what the heck ever to shred it up. Oh my gosh. I might have to taste test for poison. Okay. Poison taste test. I decided to. Oh, we gotta get them noodles. So, for the pasta, I chose this CD pasta. It's from Kaizen. It's lowcarb. It's high protein and gluten free. It's got 1 30 calories per serving. 20 grams of protein and only six grams net carbs. I'm super excited about this. Sauce is ready. I'm going to give it a mixy mix. Oh my gosh. This smells incredible. Let's serve this baby up. You can add a little more Parmesan or cheese flavored sawdust, the top if you want. I'll probably just add it in my bowl though. Gorgina, little parm. Time to give this a try. I have such high hopes for this. I literally hope it means my expectations and I didn't set them too high. You know how that is. It's depress thing. Expectations blown out of the water. Y'all better go make this.

10K reactions · 3.2K shares | Avocado bread 🍞 😋 📸 @colorfulfoodie just mix it with an egg 🥚 and 1 cup of shredded cheese 🧀. I did half Parmesan and half mozzarella and it turned out crispy on the outside and soft and chewy on the inside. Season it of your wish! Air fry at 400°F for ~25 minutes. It’s more like a patty or “bun” for making a sandwich 🥪 🍔 but it is a full meal in itself! Will you try!!? 🥗 Get your FREE keto recipes cookbook 🎯>> Link in Bio @ketodietmealplan__ Rest assured, we know what it’s like to need low-carb keto recipes that don’t compromise on taste. That’s why I brought together this collection of my family’s favorites. All of these recipes were designed to be excellent keto options for you, while still making it easy to stick to your grocery budget. ✅ Yummy and easy recipes ✅ Family-friendly recipes ✅ Quick preparation Follow @ketodietmealplan__ simple.keto.recipes For Daily Healthy Keto Recipes To Weight Loss & Healthy Lifestyle🥑💯 . . . . . . . . . #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketorecipes | Best Keto diet plans

11M views · 139K reactions | I never imagined that making cabbage like this could be better than pizza | I never imagined that making cabbage like this could be better than pizza | By Yum Yummy | Never imagined that making cabbage like this would be better than pizza. First, I'm going to start by cutting half a cabbage into small pieces. The result of this recipe will surprise you. Stay until the end and you won't regret it. Once everything is ready and you taste the flavor, you'll want to make it all the time. I'm going to transfer all the chopped cabbage into a glass bowl or something similar that you have at home. I'll add 3 eggs. Half a teaspoon of black pepper. Half a teaspoon of salt. Now, I'm going to mix until the ingredients are well combined. Mix until it reaches this color here. I'll add a table spoon of butter. Let it cook over low heat. You can stir until all the butter is melted just like I am doing here. Now I'm going to add our cabbage to the pan with the butter. I'll spread everything evenly in the pan so that I have an amazing result at the end of the process. It's an incredible, quick, and easy recipe that's also delicious. I'm going to cover and let it cook for about 10 minutes. I'll use a plate to flip it over and cook the other side. I'll add two tablespoons of tomato sauce. Spread it well to cover our entire dish. It has become one of my favourite recipes since the first time I tried it and now I can't stop making it. When you make it at home, you'll add it to your list of favorite recipes. Now, I'll add sliced mozzarella to give a special touch to the flavor of this recipe. Look how beautiful it's turning out. It's already making me hungry. Do you also add mozzarella to your recipes? I'd love to know. Make sure it's well arranged so it looks beautiful as well as delicious. I'll add a bit of oregano to taste. Add as much as you like. I'll let it cook until the mozzarella melts. Done, the smell is wonderful. Now just transfer it to a plate, cut and serve this delicious dish. If you pizza? This is a great option for you. Try it and let me know what you think. I learned this recipe when I was young and now I make it for my kids on weekends and they love it. My friends also asked me to show them how to make it because the result is so amazing. Would you add any other ingredients to this recipe? If you know any special secrets that go well with cabbage, feel free to share. I'd love to know. Now I'm going to call my family to try it. They've been waiting for it to be ready. I hope you like this recipe. Thank you so much for watching this video until the end. See you in the next video. Bye.

10K views · 96 reactions | SMASHED BRUSSELS IN THE AIR FRYER 👌🏻 Air fryer I use and love is linked in my bio #amazonaffiliate All you need is 👇🏻 1lb Brussels Garlic Salt Dipping Sauce (optional) 1. Trim ends of Brussels and transfer to microwave safe bowl with water, covered with a plate and microwave 4 min 2. Pre heat air fryer to 275° and throw Brussels on preheated air fryer sheet and smash them with bowl 3. Air fry for 10-12 min on each side at 275° then crank up heat to 350° and air fry till crispy 4. Serve with fav dipping sauce These are so 🔥🔥🔥 if you make them tag me and let me know what you think 😍 #easyketo #ketodiet #lowcarb #lowcarbrecipes #reels #reelsinstagram #recipes #airfryer | Lowcarb Food and Recipes

13M views · 1.1M reactions | 🥒HIGH PROTEIN CHICKEN SALAD CUCUMBER ROLLS. . If you are tight on time but still want to eat a ridiculously good high protein meal, checkout this chicken salad. I ate it as cucumber rolls and these were amazing. . Here is how to make it: 1. Start with 1lb of cooked, shredded chicken (I just shredded 4 cooked chicken breasts, but rotisserie works too). Shred with two forks or thinly dice it up. 2. Finely dice 1/2 a red onion and soak it in 2 cups of water for 10 minutes to mellow the flavor, then drain and add to a bowl. 3. Chop a handful of fresh cilantro, cube 1 avocado, and toss both into the bowl. 4. For the dressing, blend together: 5 tbsp cottage cheese, 3 tbsp mayo, 1 tbsp onion powder, juice of 3 limes, a handful of cilantro, a generous couple pinches salt, and pepper. Taste and adjust seasoning. 5. You can eat this on its own, in bread, a lettuce wrap—or roll it up in cucumbers like I did. Here is how to roll it up: 6. Thinly slice a large English cucumber using a peeler. 7. Lay the slices on parchment paper, slightly overlapping by about 1/3. 8. Pat the cucumber dry with a paper towel. 9. Spread 2 tbsp of whipped cream cheese over the cucumbers. 10. Add 4oz of the chicken mix at the bottom, leaving space on all sides. Top with some onion and avocado slices. 11. Roll it up tight—start from the bottom, fold over the toppings, and continue to roll carefully, pressing down to pack it nice and tight. 12. Slice the roll with a sharp knife, then top with everything bagel seasoning and chipotle hot sauce. If you make it, be sure to let me know what you think on SHREDHAPPENS . . . . . #lowcarb #lowcarbrecipes #chickensalad #keto #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #whatsonmyplate | Arash Hashemi

18 reactions | Air Fryer Salmon - 6oz salmon filets - dijon mustard or olive oil - fav seafood seasoning - lemon juice I air fry mine at 400° on the lower shelf for about 12 minutes If you guys make this tag me so I can see!#EasyRecipes #salmon #salmonrecipe #airfryer #airfryerrecipe #highprotein | Lowcarb Food and Recipes

8.6K views · 127 reactions | #airfryer #chickenthighs #EasyRecipe seasonings ⬇️ - seasoning salt - paprika - garlic powder - onion powder - ground mustard (forgot to mention) - black pepper - brown sugar su | Lowcarb Food and Recipes