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Fab Four Desserts for Blood Sugar Balance

Satisfy Your Sweet Tooth the Healthy Way! 🍓🌰 Dive into my collection of guilt-free dessert recipes that bring joy without compromising on nutrition. Because who says desserts can't be both decadent and nutritious?
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Be Well by Kelly | Nutritionist Kelly Leveque
If you’re looking for a decadent dessert that satisfies your sweet cravings and aligns with your health goals, look no further than this Viral Chocolate Protein Lava Cake! This recipe combines rich chocolate flavor with a protein boost, making it the perfect treat to enjoy without the guilt. Be Well By Kelly, Nutrient Dense Smoothie, Blood Sugar Balance, Guilt Free Dessert, Lava Cake, Chocolate Protein Powder, Sweet Cravings, Lava Cakes, Cacao Powder
Be Well By Kelly
Nutrient Dense Smoothie
Blood Sugar Balance
Guilt Free Dessert
Lava Cake
Chocolate Protein Powder
Sweet Cravings
Lava Cakes
Cacao Powder
The Viral Chocolate Protein Lava Cake
If you’re looking for a decadent dessert that satisfies your sweet cravings and aligns with your health goals, look no further than this Viral Chocolate Protein Lava Cake! This recipe combines rich chocolate flavor with a protein boost, making it the perfect treat to enjoy without the guilt.
a person scooping out some chocolate cake into a white bowl with a spoon in it
Lava Mug Cake Recipe
Lava Mug Cake
Greek Yogurt Toppings
Protein Goals
Yogurt Toppings
Mug Cake Recipe
My Protein
Healthy Dessert | Protein Lava Mug Cake Recipe
This recipe is from @thecarolinalifestyle and seriously, I’m OBSESSED! It’s so easy to whip up and it totally satisfies my sweet tooth. I’ve been indulging in it whenever the chocolate cravings hit and let me tell you, it’s been a game-changer for my protein goals! Check out the full recipe on the blog.
the perfect protein treat to curb your sweet tooth
Freezer Fudge
Protein Banana Bread
High Protein Pancakes
Keto Protein
Spice Muffins
Pumpkin Spice Muffins
Protein Treats
The Perfect Protein Treat to Curb your Sweet Tooth!
Satisfy your sweet tooth, but don’t blow your blood sugar through the roof. This three ingredient freezer fudge couldn’t be easier to make or more delicious. And best of all, it’s absolutely guilt-free healthy!
homemade salted maple pecan butter in two mason jars with ribbon tied around them
Pecan Butter
Maple Pecan
Edible Gifts
Guilt Free
Free Desserts
Roller Coaster
Blood Sugar
Homemade Salted Maple Pecan Butter | Edible Gift Idea
This salty, maple pecan butter is seriously addictive! 😋 The perfect blend of sweet, salty, and nutty. Trust me, you’ll want to put it on everything and your host will appreciate an edible gift that doesn’t send them on a blood sugar roller coaster.
a white plate topped with sugar - free pumpkin spice protein bites
Protein Bites Recipe
Energy Boosting Snacks
Different Nuts
Game Snacks
Protein Bites
Protein Balls
Protein Ball
Healthy, No-Bake, Sugar-Free Pumpkin Spice Protein Bites
Whether you’re juggling work, school drop off, or a busy holiday season, these easy-to-make, no-bake bites will keep you fueled and energized throughout your day. Grab a bag of Be Well Pumpkin Spice protein powder and give this recipe a try!
an orange and white popsicle is in a bowl with the words, quick & easy dessert
Lmnt Electrolytes
Electrolyte Popsicles
Homemade Mocha
Delicious Hot Chocolate
Sugar Free Candy
Quick Easy Desserts
Sugary Food
Homemade Healthy Electrolyte Creamscicles
Introducing my Candy Corn Electrolyte Popsicles. These refined sugar-free, candy corn-inspired treats are made with LMNT electrolytes, Be Well Protein Powder, and fresh-squeezed orange juice, creating a delicious orange creamsicle flavor. They’re a fun, low-sugar way to enjoy a yummy treat that is packed with electrolytes to keep you hydrated and Be Well Protein to keep your blood sugar in check.
As the weather cools down, hot drinks become extra comforting…and the best way to avoid a pantry raid. 😆 Here are some delicious options to help you transition from food to sleep! Balanced Nutrition, Sugar Cravings, Daily Routines, Optimal Health
Balanced Nutrition
Sugar Cravings
Daily Routines
Optimal Health
Three Bedtime Beverages to Calm Sugar Cravings
As the weather cools down, hot drinks become extra comforting…and the best way to avoid a pantry raid. 😆 Here are some delicious options to help you transition from food to sleep!
a loaf of pumpkin spice protein - packed banana bread on top of a cutting board
Protein Pumpkin Bread
Spice Banana Bread
Pumpkin Spice Banana Bread
Mary Berry Cooks
Kelly Leveque
Pumpkin Banana Bread
Pumpkin Spice Protein Banana Bread Recipe for Fall
Craving a cozy treat? This pumpkin spice protein bread is the perfect fall indulgence - it’s keto, packed with 74 grams of protein, olive oil, psyllium husk and only sweetened with banana.
the recipe for pumpkin spice muffins is shown
Protein Powder Muffins
Sugar Free Pumpkin Pie
High Protein Muffins
Make Sweets
Creamy Pumpkin Soup
Vegan Pumpkin Pie
The Perfect Fall Treat: Protein-Packed Pumpkin Spice Muffins
Pumpkin spice and everything nice for blood sugar balance! These Protein-Packed Pumpkin Spice Muffins aren’t your average baked good. They taste like a treat, but have little to no effect on blood glucose! How did I achieve this? By adding a scoop of my plant-based protein powder into the batter! Grab a bag of Be Well by Kelly protein powder to recreate this recipe at home!
the perfect protein treat to curb your sweet tooth
The Perfect Protein Treat to Curb your Sweet Tooth!
Satisfy your sweet tooth, but don’t blow your blood sugar through the roof. This three ingredient freezer fudge couldn’t be easier to make or more delicious. And best of all, it’s absolutely guilt-free healthy!
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pumpkin spice muffins with text overlay
Blood Sugar Balancing Meals
Curb Cravings
Protein -Packed Pumpkin Spice Muffins - Be Well by Kelly
Pumpkin spice and everything nice for blood sugar balance! I've been loving to add a scoop of my plant-based protein powders into baked goods to seamlessly increase my fiber and protein content. Shop Be Well by Kelly plant-based protein today!
pumpkin spice protein bites in a white bowl on a table with the ingredients list below
Quick Bite
Unsweetened Coconut
Energy Bites
Be Well Pumpkin Spice Protein Bites
It’s the perfect time of year to elevate your snack game with a treat that’s both comforting and nourishing. Made with our limited edition Pumpkin Spice Grass-Fed Protein Powder and other wholesome ingredients, these bites offer a sweet, cozy treat sans the added sugar that’s also packed with the power you need to stay at your best. Grab the recipe today!
a hand holding a peanut butter energy bites in front of a white bowl with the words on - the - go snack pumpkin spice protein protein energy bites
Protein Energy Bites
On The Go Snacks
Pumpkin Spice Protein Energy Bites
These Protein-Packed Pumpkin Spice Energy Bites are the ultimate fall-inspired snack that’s as convenient as it is delicious. Enjoy this healthy, energy-boosting snack anytime you need a quick bite!
a mug filled with hot chocolate sitting on top of a table
Protein Hot Chocolate
Hot Chocolate Recipe
Wheat Gluten
Chocolate Recipe
Hot Chocolate Recipes
Chocolate Protein
Chocolate Lover
Sugar-Free, Creamy Protein Hot Chocolate Recipe
If you crave chocolate like me during the colder months, than you will love this nourishing protein hot chocolate recipe - complete with 24 grams of protein to calm cravings and keep you satiated! Grab the recipe today!
the cover of trade treats for the switch win, with candy and gummy candies
Sugar Swaps
Switch Witch
Easy Swaps
Chewy Candy
No Sugar
Learn how to lower your kids' sugar consumption with three easy swaps!
I’m paving a lower-sugar path below for you and your family to follow this Halloween. No sugar highs or candy meltdowns. Just intentional boundaries, yeses you feel good about, and all the tips for a Halloween full of memories you actually want to keep. Check out three simple swaps you can make this year to lower your child's sugar consumption!