FACE LIFTING IN JUST A MINUTE

60 Pins

Blondell Houston

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "Can you tackle that double chin THIS WAY? 💪

The muscles under your chin are often tense and need relaxation. This tension is a common cause of a double chin. Work on this several times a day for the best results.

Keep practicing, and don’t forget—everything in our body is connected, and there’s no single exercise that fixes all problems.

If you agree: ❤️, save, share and follow for more exercises.

⚠️ Avoid this massage if you have a cold, viral infections, swollen lymph nodes, or any other acute conditions.

👉👉👉 Do you want another exercise for the double chin? Comment ‘CHIN’ and I’ll send it to you. 👇

#facefitness #doublechin #selfcare #healthyhabits #selflove" Keep Practicing, Viral Infection, Body Posture, Lymph Nodes, Face Yoga, Double Chin, Our Body, Healthy Habits, Follow For More

Keep Practicing

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "Can you tackle that double chin THIS WAY? 💪 The muscles under your chin are often tense and need relaxation. This tension is a common cause of a double chin. Work on this several times a day for the best results. Keep practicing, and don’t forget—everything in our body is connected, and there’s no single exercise that fixes all problems. If you agree: ❤️, save, share and follow for more exercises. ⚠️ Avoid this massage if you have a cold, viral infections, swollen lymph nodes, or any other acute conditions. 👉👉👉 Do you want another exercise for the double chin? Comment ‘CHIN’ and I’ll send it to you. 👇 #facefitness #doublechin #selfcare #healthyhabits #selflove"

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "Relax this muscle every day to shape your face! 💜

📩 Comment «Masseter» and I’ll send you an a unique technique that you won’t find in public access. 🙌.

#faceyoga #facefitness #antiaging #facemassage #selflove #jawline" Face Massage, Facial Massage, Self Love, Massage, Facial, Yoga, Beauty

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "Relax this muscle every day to shape your face! 💜 📩 Comment «Masseter» and I’ll send you an a unique technique that you won’t find in public access. 🙌. #faceyoga #facefitness #antiaging #facemassage #selflove #jawline"

77K views · 11K reactions | Hi lovelies! 🌟 Are you keeping up with your Daily Faceyoga tips? Consistency is key to seeing amazing results and keeping those signs of aging at bay. Let’s make self-care a priority every single day! Your skin will thank you. Don’t forget to double tap and show some love! 😊 ❤️Credit: @dr_ales_osteopath

Follow for more great content 👍
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👉Follow @faceyoga_tips
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Tags❤️
#faceyoga #skincare #yoga #selfcare #beauty #facemassage #facegym #faceexercise #facelift #facefitness #antiaging #faceyogamethod #faceyogateacher #facialmassage #naturalbeauty #guasha #facialyoga #faceyogaexpert #yogafacial #skincareroutine #faceworkout #health #naturalfacelift #natural #facefit #selflove #skin #glowingskin #wellb Sculpting Makeup, Everyday Exercise, Face Yoga Method, Tighten Facial Skin, Natural Face Lift, Face Tightening, Massage Body, Facial Yoga, Face Exercises

77K views · 11K reactions | Hi lovelies! 🌟 Are you keeping up with your Daily Faceyoga tips? Consistency is key to seeing amazing results and keeping those signs of aging at bay. Let’s make self-care a priority every single day! Your skin will thank you. Don’t forget to double tap and show some love! 😊 ❤️Credit: @dr_ales_osteopath Follow for more great content 👍 👇👇👇👇👇 👉Follow @faceyoga_tips 👉Follow @faceyoga_tips 👉Follow @faceyoga_tips Tags❤️ #faceyoga #skincare #yoga #selfcare #beauty #facemassage #facegym #faceexercise #facelift #facefitness #antiaging #faceyogamethod #faceyogateacher #facialmassage #naturalbeauty #guasha #facialyoga #faceyogaexpert #yogafacial #skincareroutine #faceworkout #health #naturalfacelift #natural #facefit #selflove #skin #glowingskin #wellbeing #face | Facial Yoga / Glow Skin / lifestyle / Love yourself

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥WANT TO LOOK 5 YEARS YOUNGER?
Here’s a simple and effective exercise just for you - The Magic Point Behind Your Ear 👂🏻

✅ reduces morning puffiness and swelling
✅ enhances your skin tone, leaving it fresh and radiant

🔹 How to find it?
Gently run your finger along the back of your ear and locate the small hollow spot.
1️⃣ Apply light circular pressure for 1-2 minutes on each side.
2️⃣ Pull your head up through these bumps

Glow naturally, starting today! ✨and if you want a technique for instant face lifting leave LIFT" Face Lifting, Facial Exercises, Years Younger, Look Younger, Forever Young

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥WANT TO LOOK 5 YEARS YOUNGER? Here’s a simple and effective exercise just for you - The Magic Point Behind Your Ear 👂🏻 ✅ reduces morning puffiness and swelling ✅ enhances your skin tone, leaving it fresh and radiant 🔹 How to find it? Gently run your finger along the back of your ear and locate the small hollow spot. 1️⃣ Apply light circular pressure for 1-2 minutes on each side. 2️⃣ Pull your head up through these bumps Glow naturally, starting today! ✨and if you want a technique for instant face lifting leave LIFT"

90K views · 10K reactions | You can lift up your face naturally with a simple hand massage! This routine not only promotes lymphatic drainage but also boosts blood flow and relaxes facial muscles, leaving your face looking toned and lifted. #trinhgeorgg #natrualbeauty #facialexercise #facelift #selfcare #facemassage | Trinh Georg

10K reactions · 18 comments | Si buscas una técnica que te ayude a mantenerte joven, que sea natural y sin cirugías Únete a nuestra clase gratuita desde el enlace que te deje en mi perfil
#yogafacial #rejuvenecimiento #bellezanatural #ejerciciosfaciales #eeuu🇺🇸 #mexico #colombia #peru #chile | Yoga Facial Gu Sha, Slimmer Face, Smile Lines, Yoga Facial, Belleza Natural

10K reactions · 18 comments | Si buscas una técnica que te ayude a mantenerte joven, que sea natural y sin cirugías Únete a nuestra clase gratuita desde el enlace que te deje en mi perfil #yogafacial #rejuvenecimiento #bellezanatural #ejerciciosfaciales #eeuu🇺🇸 #mexico #colombia #peru #chile | Yoga Facial

398K views · 35K reactions | Will this work? We often doubt the effectiveness of a practice we never tried. No, absolutely it will not work if you don’t even give it a chance.

I have been practicing facial massage / toning for almost 3 years now. Tried out all kinds techniques, never have a fixed routine, but all the effective ones do pretty much the same two things: 1. relax facial muscle to restore their natural position; and 2. encourage blood flow & reduce fluids build up.

This particular technique is a super quick but effective one for lifting apples of cheek and ease laugh lines. I like doing it in the morning when I am in a rush, right after applying all my skincare but before sunblock. It gives me a lift both physically and emotionally.

Save this post for reference & try it o Facial Exercise, Face Massage Techniques, Facial Massage Routine, Tai Chi Exercise, Face Yoga Exercises, Laugh Lines, Health Hacks

Facial Exercise

Face Massage Techniques

Facial Massage Routine

398K views · 35K reactions | Will this work? We often doubt the effectiveness of a practice we never tried. No, absolutely it will not work if you don’t even give it a chance. I have been practicing facial massage / toning for almost 3 years now. Tried out all kinds techniques, never have a fixed routine, but all the effective ones do pretty much the same two things: 1. relax facial muscle to restore their natural position; and 2. encourage blood flow & reduce fluids build up. This particular technique is a super quick but effective one for lifting apples of cheek and ease laugh lines. I like doing it in the morning when I am in a rush, right after applying all my skincare but before sunblock. It gives me a lift both physically and emotionally. Save this post for reference & try it out for 21 days to see what it can do for you! 💫 #faceliftingmassage #deeptissuefacemassage #beautytipsforface | Holly Pan

Taichi Zidong on Instagram: "https://taichizidong.com
Specific exercise improve symptoms, daily full-body exercises remove root causes.

241167-If you want to keep your face young and not sagging, try it.
10 times each side one set, 3 sets a day.

If you want to keep your face young, there are two methods: external training and internal training:

This is an external training method that helps to keep the facial muscles active, delay cell aging, and relieve sagging.

If you want to maintain a longer-lasting effect, you must practice internal training methods to improve the function of internal organs, promote the growth of qi and blood, and allow more qi and blood to nourish facial cells. Therefore, it is recommended that you learn:
----18mins Wakeup Routine • Immortal Kneads Abdomen
----6 Face Excercise, Internal Organs, Body Exercises, Qi Gong

Taichi Zidong on Instagram: "https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 241167-If you want to keep your face young and not sagging, try it. 10 times each side one set, 3 sets a day. If you want to keep your face young, there are two methods: external training and internal training: This is an external training method that helps to keep the facial muscles active, delay cell aging, and relieve sagging. If you want to maintain a longer-lasting effect, you must practice internal training methods to improve the function of internal organs, promote the growth of qi and blood, and allow more qi and blood to nourish facial cells. Therefore, it is recommended that you learn: ----18mins Wakeup Routine • Immortal Kneads Abdomen ----6

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥 LIFTING CORNER OF LIPS

With age there are natural physiological changes that affect the beauty of lips. Specifically, after the age of 35:
❌ Lips lose their fullness;
❌ The color becomes paler;
❌ The corners of the mouth droop;
❌ Lips become dry and less attractive. ⠀

Do this exercise and you will see the result in a week 🚀
❗️Want more? Leave 🔥 and I’m publishing it⬇️" Face Lift, Massage Techniques

Face Lift

Massage Techniques

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥 LIFTING CORNER OF LIPS With age there are natural physiological changes that affect the beauty of lips. Specifically, after the age of 35: ❌ Lips lose their fullness; ❌ The color becomes paler; ❌ The corners of the mouth droop; ❌ Lips become dry and less attractive. ⠀ Do this exercise and you will see the result in a week 🚀 ❗️Want more? Leave 🔥 and I’m publishing it⬇️"

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Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "TOP 3 TECHNIQUES TO ALWAYS LOOK YOUNG AND FRESH 🔥 1️⃣ Exercise for neck stretching 2️⃣ Stretching chewing muscles 3️⃣ Lymph drainage 🤩 Do you want more techniques like this? Leave🔥🔥🔥"

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "🔥🔥🔥Comment ‘MASSETER’ and I’ll send you my signature exercise to relax this muscle.

#facefitness #faceyoga #wrinkles #jawline #nasolabialfolds #doublechin #facemassage #healthyhabits #youthfulskin #beautyhacks" Nasolabial Folds, Fountain Of Youth, My Signature, Youthful Skin

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "🔥🔥🔥Comment ‘MASSETER’ and I’ll send you my signature exercise to relax this muscle. #facefitness #faceyoga #wrinkles #jawline #nasolabialfolds #doublechin #facemassage #healthyhabits #youthfulskin #beautyhacks"

957K views · 7.4K reactions | Best 4 Exercise for Eye, Dark Circles ✅ And Insomnia, White Hair Problems 50-150 Times . . Sourav Yoga . . #exercise #fbreels #trendingreels #eyes #EyeProblems #eyeglasses #darkcircles #insomniac #insomniaproblems #whitehair #hairstyle #viralpage #viralreelsfb #kolkata #viralpost2024 #healthtips #yoga #indian #usa #USAElection2024 #DonaldTrump #DONALDTRUMP2024 #unitedkingdom #uae #trump2024 #TRUMP2024ToSaveAmerica | Sourav Yoga

$KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "Facial Asymmetry Is Our Unique Touch That Makes Us One of a Kind! 💎 Everyone has some degree of asymmetry! While it can’t be completely “fixed,” it can certainly be improved and prevented from worsening with age. • Ascending Asymmetry: This often stems from bodily injuries—bruises, fractures, surgeries—that pull down on the skull bones on the affected side. • Descending Asymmetry: This type can be caused by cranial injuries (from birth or trauma), missing molars, or incorrect tongue posture, leading to asymmetry throughout the body. Due to poor lifestyle habits and stress, the sternocleidomastoid muscle often becomes overly tense, shortening in length and pulling down on the cheekbone. HOW? This muscle is connected to t Facial Asymmetry, Tongue Posture, Poor Lifestyle, Sternocleidomastoid Muscle, Skull Bones, Lifestyle Habits$

Facial Asymmetry

Tongue Posture

Poor Lifestyle

Sternocleidomastoid Muscle

Skull Bones

Lifestyle Habits

KARINA AMRENOVA | FACE YOGA AND BODY POSTURE on Instagram: "Facial Asymmetry Is Our Unique Touch That Makes Us One of a Kind! 💎 Everyone has some degree of asymmetry! While it can’t be completely “fixed,” it can certainly be improved and prevented from worsening with age. • Ascending Asymmetry: This often stems from bodily injuries—bruises, fractures, surgeries—that pull down on the skull bones on the affected side. • Descending Asymmetry: This type can be caused by cranial injuries (from birth or trauma), missing molars, or incorrect tongue posture, leading to asymmetry throughout the body. Due to poor lifestyle habits and stress, the sternocleidomastoid muscle often becomes overly tense, shortening in length and pulling down on the cheekbone. HOW? This muscle is connected to t

Shelly Marshall on Instagram: "I’ll never do lip filler again now that I use these techniques.

Venus Gua Sha tool is on my website, linked in bio.

More massage, face yoga and Gua Sha classes in my Skin Within Studio, linked in bio.

See everything else I teach and offer at beautyshamans.com

Xo 💋

#beautyshamans #lips #lipfiller #natural #skincare #guasha #facialfitness #aginggracefully" Facial Fitness, Massage Face, Gua Sha Facial, Lip Filler, Wrinkle Reduction

Shelly Marshall on Instagram: "I’ll never do lip filler again now that I use these techniques. Venus Gua Sha tool is on my website, linked in bio. More massage, face yoga and Gua Sha classes in my Skin Within Studio, linked in bio. See everything else I teach and offer at beautyshamans.com Xo 💋 #beautyshamans #lips #lipfiller #natural #skincare #guasha #facialfitness #aginggracefully"