wisdom board

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Your Lifestyle Rewires Your Brain Health
Making focused efforts that rewire your brain helps establish new synaptic connections. 🧠
No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the f...
38 Must-Haves You Should Buy Before Winter’s Chill Truly Sets In
#WinterGlowUp #WinterBeauty #GlowingSkin #WinterSkincare #WinterMakeup #WinterHaircare #WinterWellness #WinterSelfCare #WinterBeautyRoutine #WinterBeautyTips #WinterBeautyHacks #WinterBeautyInspo #WinterBeautyGoals