Chicken Breast

55 Pins
·4d
29K views · 4K reactions | 🍝Creamy 1 pan chicken & orzo Reasons to love this recipe: ✅ you’ll understand why they call it that once you try it 😋🤩 ✅ high protein meal with 36g of protein per serving ✅ extra creamy and comforting ✅ 1 pan meal Ingredients for 3 servings: 300g chicken breast, chopped into cubes 2 garlic cloves 6 sundried tomatoes 1 tsp oregano 2 tsp paprika 160g orzo pasta 130ml Light Coconut milk, tinned Handful of Spinach ~50g 30g Parmesan cheese, grated 600ml chicken stock Instructions: 1️⃣ in a pan add a drizzle of olive oil and chicken. 2️⃣ Add: paprika, oregano, garlic and sundried tomatoes. Cook for ~6 mins, stirring regularly. 3️⃣Add the pasta, stock and stir. 4️⃣ Cook with the lid. Important: Cook for 3 mins less than what the pasta instructions tell you. Stir a few times during this time so the pasta cooks evenly. 5️⃣Add coconut milk, Parmesan cheese and spinach. Stir and cook for 2-3 mins more until the pasta is perfectly cooked and the coconut milk hot. 6️⃣Add spinach and mix. Serve with a drizzle of extra virgin olive oil and pepper. Macros per portion: 460 C 51.7 F 12.7 P 35.7 #chickenrecipes #marrymechicken #orzopasta #highprotein | Healthy_floflo
27K views · 3.2K reactions | 🍝Creamy 1 pan chicken & orzo Reasons to love this recipe: ✅ you’ll understand why they call it that once you try it 😋🤩 ✅ high protein meal with 36g of protein per serving ✅ extra creamy and comforting ✅ 1 pan meal Ingredients for 3 servings: 300g chicken breast, chopped into cubes 2 garlic cloves 6 sundried tomatoes 1 tsp oregano 2 tsp paprika 160g orzo pasta 130ml Light Coconut milk, tinned Handful of Spinach ~50g 30g Parmesan cheese, grated 600ml chicken stock Instructions: 1️⃣ in a pan add a drizzle of olive oil and chicken. 2️⃣ Add: paprika, oregano, garlic and sundried tomatoes. Cook for ~6 mins, stirring regularly. 3️⃣Add the pasta, stock and stir. 4️⃣ Cook with the lid. Important: Cook for 3 mins less than what the pasta instructions tell