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foreverfitwithmitch
Forever Fit With Mitch
foreverfitwithmitch

Forever Fit With Mitch

foreverfitwithmitch
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I am a 71 year old fitness trainer who specializes in helping older adults stay strong, active & independent by providing fitness tips & strategies as well as simple and… more
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Forever Fit With Mitch Exercises for Older Adults

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175 Pins
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1 section
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3d