Blue zones diet

16 Pins
·
12mo
Longevity Ikarian Stew with Black Eyed Peas and Kale
This Longevity Ikarian Stew is a savory pot of stew infused with the flavors of Ikaria, a Greek island in the Aegean Sea, and a delicious BlueZone discovered soup.
I Tried to Live the Blue Zone Lifestyle for 3 Weeks—Here's What I Discovered
Blue Zone Recipes: 21 Healthy Recipes That May Help You Live to Be 100 | Recipe Collections | 30Seconds Food
The Best Blue Zone Recipe If You Want to Live to 100
The Best Blue Zone Recipe If You Want to Live to 100
Mediterranean-Style Zucchini Fritters | The Modern Proper
Move over zucchini bread—our savory, Italian-ish (hello salty-licious parmesan cheese!), Greek-ish (hello tzatziki sauce for dipping!) crispy zucchini…