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Smiths Health Journey

88 Pins
·
10 Sections
·
1mo
By
Haley Smith

Pork

1 Pin
Discover the ultimate combination of health and flavor with this Nutritious Healthy Air Fryer Greek Chicken recipe! Packed with lean protein, antioxidants, and a burst of Mediterranean flavor, this easy, nutritious dish is perfect for a quick weeknight dinner or as a delicious, healthy snack. Say hello to your new kitchen hero!
With crispy outsides, fluffy centers, and zesty seasoning, these Air Fryer Potato Wedges are a fun and tasty family favorite!

Air Fryer

6 Pins

Sandwiches

1 Pin
Light, fluffy and creamy Cottage Cheese Jello Salad is a Midwestern classic fluff salad! A mixture of cottage cheese, strawberry Jell-O, crushed pineapple and Cool Whip makes this a favorite for potlucks, backyard BBQs, reunions and holidays!

Dessert

2 Pins
Tex-Mex breakfast scramble bowls with spicy chicken sausage crumbles and roasted veggies. The recipe makes 8 bowls with 42g of protein each! ... less
Craving a sweet treat that’s packed with protein and low in carbs? This Peanut Butter & Raspberry Whipped Cottage Cheese Bowl is a sweet and creamy blend of whipped cottage cheese, sugar-free peanut butter, and fresh raspberries, topped with crunchy sugar-free chocolate chips and peanuts. This easy, healthy, high-protein recipe makes the perfect quick breakfast or snack!

Breakfast

5 Pins
Indulge in a comforting meal with this delicious cottage cheese lasagna bowl recipe. Layers of pasta, creamy cottage cheese, marinara sauce, and melted mozzarella come together to create the ultimate cozy dish. Easy to prepare and perfect for chilly nights or family gatherings. Elevate your dinner menu with this twist on a classic favorite. Serve it up and watch everyone at the table enjoy each hearty bite! Ingredients 1 pound ground sausage 1 cup low-carb marinara sauce 1 cup shredded mozzarel
When protein is a priority, our BBQ Ranch Chicken Bowl is a great place to start. This recipe is bursting with flavor, packed with protein, and it couldn’t be any easier to throw together. Whether you need a quick, single-serve lunch option, or a convenient and protein-packed dinner, this recipe deserves a spot in your rotation. #bbqranchchickenbowl #highproteinbbqranchchickenbowl

cottage cheese bowls

11 Pins
BLT Chicken Salad - Insanely Good
This southwest shredded chicken salad is a flavorful, high protein meal that’s perfect for lunch or meal prep! Packed with tender shredded chicken, creamy avocado, and a zesty southwest chicken salad dressing, it’s quick, healthy, and easy to make. Try this southwest chicken salad recipe today for a satisfying lunch or dinner—find it on Healthyish Foods!

Salads

14 Pins
Chipotle Steak Bowls with rice and a load of fresh toppings make the ultimate high-protein meal packed with flavor and nutritious ingredients. This meal comes together in about 30 minutes once the steak is finished marinating for a bit. Skip the expensive take out and make these hefty steak bowls instead.
Steak Fajita Bowl - an absolutely delicious steak fajita rice bowl that is kid-friendly and packed with flavor! Great for meal prep! #steakfajitabowl #steakfajitabowlrecipe #steakfajitabowlshealthy #steakfajitabowlmealprep

Bowls

24 Pins
Authentic Italian style meatball recipe, these are tender, juicy and have irresistible flavors. Homemade meatballs, just like grandma used to make, ready in about 30 minutes.
Make dinner unforgettable with these stuffed pasta shells loaded with flavorful ground beef, rich marinara sauce, and ooey-gooey melted cheese! This easy, family-friendly recipe is perfect for weeknights or a comforting weekend dinner. Ready to dig in? 🍝 #StuffedPastaShells #FamilyDinnerIdeas #GroundBeefRecipes #ComfortFood

Ground Turkey

6 Pins
Creamy Buffalo Chicken Cauliflower Casserole Recipe | Cheff Recipes

Chicken

16 Pins