Self Improvement

95 Pins
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7mo
Self-Compassion and Childhood Trauma Recovery - Arielle Schwartz, PhD
Self-compassion involves two actions. First, we set limits to reduce habitual negative thoughts and behaviors, second, we must repeatedly practice being...
Home Remedies To Treat Sore Eyes – 14 Methods + Prevention Tips
Eye soreness from strain, dryness, and screen time can be challenging. These 14 home remedies for sore eyes can help relieve and prevent eye dryness and pain.
Tennis Elbow Home Remedies, Symptoms, Causes, And More
Tennis elbow is a medical condition that develops due to overuse of your tendons around the elbow. Read the article to know about its signs, causes, and more.
Tips For Getting Fitted for Hearing Aids - STOCKPILING MOMS™
Tips for Getting Fitted for Hearing Aids is a process that takes time with your audiologist but being prepared helps everything go smoothly. I (Stephanie) have worn hearing aids since I was in seventh grade.
Swollen Ear Canal - Treatment, Remedy, Symptoms, Causes
Swollen Ear Canal - Treatment, Remedy, Symptoms, Causes. It occurs due to water lodging inside the ear canal and that damage the protective film layer.
One of the worst things you can experience as a parent is seeing your child in any pain. If your child has multiple ear infections in a short period of time, your doctor may recommend them getting ear tubes. Dr. Steven Goudy highlighted 5 things that parents should know about ear tubes.
How to Prevent Bowel Obstruction
You may have little control over preventing an adhesion-related bowel obstruction. Adhesions are bands of internal scar tissue that form after a surgery,...
Essential Steps to Take If You Think You’re Losing Your Hearing
It’s disappointing when you find out that you’re losing your hearing, but you can address the problem. With the right treatment, you can improve your quality of life.
Supplements for Healing After Surgery
Explore expert tips on nutrition and supplements for effective post-surgery healing. Boost recovery with our holistic health guide.