Africa food

Egusi Soup is a popular Nigerian soup which is very easy to make and healthy with only 4g carbs. Eat with your favorite low carb fufu for a healthy, savory meal! #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #nigerianrecipe #lowcarblove #ketolifestyle #lowcarblifestyle #ketoliving #ketodiet #lchf | LowCarbAfrica.com

dishes_by_q on Instagram: There is juicy! And there is sticky juicy pasta! The one that leaves a residue in your mouth after you eat it! That’s the kind I love!…

Fufu (or foofoo or foufou) is possibly one the most famous west African ”swallow” foods. It is a filling side dish - starchy, smooth, dense, and stretchy that is much beloved because it is delicious, simple, satisfying, and easy to prepare.

Packed with bold flavours and extremely juicy. This baked tilapia is ready in no time, easy to follow and has an irresistible taste.

All things food on Instagram: “Moi Moi of life 😋 via @debbiecookscuisine . . With Garri or Pap? . . . #that9jafoodie #lunchboxideas #saturdayvibes #moimoi #beanpudding”

An Our Place Collaboration Kontomire stew is a very popular staple dish in Ghana. It is traditionally made with cocoyam leaves (called kontomire leaves) but can easily be made with frozen or fresh spinach. This stew can be made vegan, but is traditionally seasoned with a variety of dried, canned, fresh, and even cured/fermented fish. […]

Ghanaian Foods on Instagram: “Mid week vibes! The ultimate lit breakfast for the everyday street food life 😋👌🏿 We are drooling! Delicious Ghana. Thanks for sharing and…”