Blue zone sweet potato recipes

Sweet Potato Kale Salad with Creamy Honey Mustard Dressing | halfbakedharvest.com

40 Best Purple Sweet Potato Recipes: Easy Side Dishes Recipes - Do you love the unique flavor and color of purple sweet potatoes? If so, you’re in luck – there are countless ways to prepare them. From roasted and mashed to baked into a decadent pie, this collection of purple sweet potato recipes has something for everyone. From healthy to indulgent, these recipes will have you cooking up dishes your friends and family will love!

Try any or all of these delectable soups inspired by Blue Zones, featuring wholesome ingredients such as sweet potatoes, beans, and leafy greens.

Try this Hawaiian recipe for purple Okinawa sweet potatoes mashed with coconut milk. This recipe is vegetarian, vegan, and gluten free.

A healthy and flavorful side dish for everyday eating or a fun fall get together. This Maple Chili Butternut Squash adds the perfect amount of sugar and spice to any meal.

Blueberries bring additional nutrition and color to this already superfood packed Berry Nourish Bowl. Chickpeas and chicken pack this recipe with protein and pumpkin seeds add in some healthy fats.

A 15 item grocery list and 15 recipe ideas to get you eating like a centenarian.

Red beans and sweet potatoes is an irresistible combo of fun flavor and serious nutrient goodness—and a great way to use up a leftover sweet potato if you have one hanging out in your fridge.

Our Burrito Bowl, made with sweet potatoes, juicy tomatoes, fiery jalapeños, hearty black beans and sweet corn | Blue Zones Kitchen - Meals Crafted for Longevity

A beatiful sweet potato cultivar, these purple-fleshed delights are earthier than the orange grocery store varieties and are simply stunning on the plate. Preparing Okinawan Sweet Potatoes in the Instant Pot reduces cooking time considerably, and creates a pleasing, fluffy texture. For a simple and healthy side dish, top with a coconut milk and feta cheese cream. Blue Zones inspired. Recipe at SoupAddict.com

Tender sweet potatoes stuffed with a delicious blend of stir-fried veggies and chicken, topped with a spicy peanut sauce. Can easily be made vegetarian/vegan by omitting the meat.

Bookmarking for later, for sure.

A hearty, nutritious and satisfying vegetarian chili full of sweet potatoes, black beans, veggies, herbs and seasonings.

sweet potato quinoa salad 5 Roasted Sweet Potato Black Bean Quinoa Salad Recipe

This sweet potato chowder is a hug in a bowl! Made with lots of greens and crunchy pancetta and pepitas for topping, it's a perfect weeknight meal.

7 Day Blue Zone Meal Plan Menu will show you how delicious a healthy meal plan can be. Tasty and nutritious selection of plant-based dishes!

Savor the delightful combination of roasted sweet potato slices topped with a drizzle of honey and crumbled feta cheese.

Savory roasted sweet potatoes with blue cheese are an easy sweet potato side dish. Whip them up any day of the year for an easy and healthy sweet potato dinner side. | sipbitego.com #sweetpotatoes #sidedish #bluecheese #potatoes #familydinner #dinner

This quinoa salad is a meal in one bowl. It features lots of foods popular with Adventists and also in other blue zones regions. Serve it for lunch or dinner.