Byron Katie

The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want. | Byron Katie Quote

Pain is an effect of what you're thinking and believing. No more. No less. Byron Katie

“I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality.” / — Byron Katie

It is often said that it takes two people to make a relationship work. But American speaker and author Byron Katie said it doesn’t. In her best-selling “Loving What Is: Four Questions That Can Change

These 17 quotes from Byron Katie’s new book, A Mind At Home With Itself , have challenged my difficult thoughts in the best possible way. Reading this book inspired me to let go of painful thoughts that have kept me in a cycle of grief and anger for months. But “I” didn’t have to let go.

byron katie - Just let it be. you may as well; it is. Everything moves in and out at its own time. You have no control. You never did; you never will. #mindfulness #selfimprovement #personalgrowth #personaldevelopment

Kim Egel is a licensed Marriage Family Therapist in Solana Beach, North County San Diego, CA. Kim brings a solution based focus approach to therapy. She believes that overall wellness is achieved via the healthy balance of the mind, body & spirit connection. Kim uses an intuitive, holistic, somatic and empowering approach with her clients to promote positive growth and change.

Suffering is optional. You can use these 21 Byron Katie quotes to help end your suffering and to live in joy, gratitude, and inner peace.

Byron Katie on Instagram: "If I had a prayer, it would be this: “God spare me from the desire to seek love, approval, or appreciation. Amen.” xo bk ❤️ Join me live every M, T, W from 9-10 am PT: http://athomewithbk.com (link in bio)"