Calming crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

a quick and simple calming strategy craft to teach students about deep breathing.

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

How to make a mindfulness glitter calm down jar for kids! Step-by-step directions for making a calming glitter jar, with a printable recipe.

Here are 4 simple one-ingredient calm down bottles for the classroom.Uuse them when your students need a few minutes to regroup.

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

It's SO EASY to make DIY sensory bottles and these glittery bottles are so pretty! A great calming tool for kids, teens, and adults!

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Need a little self-care? These 20 Craft Tutorials for Stress Relief will calm the mind while keeping your fingers busy. Click Here! #thecraftyblogstalker #selfcareideas #crafttutorials #selfesteem #craftprojects #craftideas #stressrelief