Chakras mudras

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Sacral chakra mudra

Root chakra mudra

Heart chakra mudra

Throat chakra mudra

Third eye chakra mudra

Solar plexus chakra mudra

Manipura chakra mudra

Crown chakra mudra

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Chakra Hand Postures -- these mudras and bijas (seed sounds) have real physiological basis--they help us to propriocept in our physical bodies where there are restrictions or blockages that prevent prana (life force) from flowing freely into and throughout the body and can actually remove these restrictions. Kartu Tarot, Yoga Kundalini, Yoga Posen, Yoga Love, Do Yoga, Qi Gong, Les Chakras, Yoga Photography, Kundalini Yoga

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Chakra Hand Positions - Lucid Practice

Chakra Hand Postures -- these mudras and bijas (seed sounds) have real physiological basis--they help us to propriocept in our physical bodies where there are restrictions or blockages that prevent prana (life force) from flowing freely into and throughout the body and can actually remove these restrictions.

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Yoga Practice: “There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…” To see the optimal effects from any of these mudras, try hold them for 5-10 minutes each day. Mudras Meanings, Meditation Hand Positions, Hand Mudra, Healing Reflexology, Hand Yoga, 30 Day Yoga Challenge, Yoga Mudras, Hand Mudras, Chakra Healing Meditation

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Yoga Practice: “There is more to yoga than just Asanas. Meditating with a mudra helps to have a positive impact on the body - its…” To see the optimal effects from any of these mudras, try hold them for 5-10 minutes each day.

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