Finding what makes you happy

Too often in life, we cast our gaze outward, searching for the next big thing that will make us happy. We do things. We chase things. We try. But do you ever stop to ask yourself this question: Is this what you think you want? Or is this what you actually want? There's often a discrepancy between what you think you want vs. what you actually want. Here's how you can find it.

I recently had a client contact me wanting to attain “sustainable happiness,” a notion that’s been perpetuated by self-help books, crystal-pedaling hippies, and Prozac commercials. Humans were not intended to be happy all the time. Or to be sad all the time. Or to watch

Want to do more of what makes you happy? Sometimes it’s easier said than done. Here are a few simple tips that will help you find more joy in your everyday life.

My ultimate list of positive things that make me happy which will provide inspiration for you to write your own happy things list.

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If you find yourself endlessly replaying what your friend said to you the other day or constantly worrying about how you're going to meet the next deadline at work, then you're probably living in your head too much.

How to increase your happiness: 1. Make a list of what makes you happy 2. Prioritize to do the things that make you happy Easy, right? #happyquotes #happytips #happy #happiness #happiest #fun #funny #doit #inspo

Here's a list of 100 things that make me happy. I also included the best personal growth tips. Discover the beautiful things in life! This list of things that make me smile is packed with little things in life that make me happy. Check this list of things to do to make you happy and things that will increase your happiness. These are some really simple things that make you happy, also known as reasons to smile. Have a look at my list of reasons to be happy and you won't regret it.

Simple joys in life and little joys to make you happy. These simple joys can brighten our day and lead to a more grateful outlook. Take a moment to slow down and highlight 100 simple joys that are waiting for us to notice.