Handles basketball

Kyree Bethel on Instagram: "Want better handles check out below ⬇️ . . . . 3 sets of stationary pounds - into walking while controlling the other ball. Key 🔑 is keep your body low and drive the ball through the ground while keeping my your eyes up. . . . #basketball #basketballtraining #playerdevelopment #ballislife #followforfollowback #follow #nike #skilldevelopment #wnba #collegebasketball #womensports #womensbasketball #charlottenc #kdbathletics #viral #trendingaudio #explorepage"

Ian Hietala | IWH Basketball LLC on Instagram: "Floor tap ball handling is a STAPLE in our training sessions‼️ It’s not only a great warm up, but it helps to develop better ball and foot timing, coordination, and fluidity🔑 TAG A HOOPER⬇️ Who couldn’t do this 🏀 #basketball #basketballtraining #ballislife #basketballdrills #handles #dribbling #ballhandling #nba #losangeles"

Mason Elite Basketball on Instagram: "Youth At Home Ball Handling Workout - Focusing on Ball Control, Footwork, Sinking / Playing low, and overall hand eye coordination- Share this workout with someone who has a young hooper at home ‼️ @zaymason22"

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Josephine Bulman on Instagram: "Some drills that junior athletes can incorporate into their training to help improve their ankle, hip and core stability 🔥 No need to use a basketball, however, including some ball handling into these drills can make it more engaging for younger athletes and help them “buy in” to what you’re trying to achieve 🙌🏽 SAVE this video and give some of these a go! 📲 For subscription to my basketball specific programs or to enquire into personalised coaching…

About this item Rotating chute returns made shots anywhere on the court Quick and easy assembly Easy twist-adjustment with integrated handle Built to last through multiple seasons of use › See more product details

Jordan Fleck on Instagram: "✅Attacking a defender’s shoulders/hips forced him to open up giving us a lane to the basket. 🚫 If we don’t attack the shoulders/hips, the defender is able to slide and stay in between us and the basket 🚫The help defense has an easier slide to help and recover if we go east/west #basketball #nba #sports #ballislife #nbafinals"

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