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High fiber high protein soups

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Soups are an essential fall comfort food, filling and a great way to pack in high-fiber veggies and lean proteins. Plus, research shows eating more soup could help with weight loss. These hearty fall soups feature up to 22 grams of fiber per serving and clock in under 345 calories. #MyFitnessPal #fallsoups #souprecipes Soup Recipes Low Calorie, Hearty Fall Soups, High Fiber Veggies, High Fiber Meal Plan, High Fiber Vegetables, Low Calorie Soup, Healthy Fiber, Foods Healthy, Fall Soup
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Fall Soup

11 High-Fiber Fall Soup Recipes Under 345 Calories | Nutrition | MyFitnessPal

Soups are an essential fall comfort food, filling and a great way to pack in high-fiber veggies and lean proteins. Plus, research shows eating more soup could help with weight loss. These hearty fall soups feature up to 22 grams of fiber per serving and clock in under 345 calories. #MyFitnessPal #fallsoups #souprecipes

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36 High-Protein, Low-Calorie Soups Perfect for Lunch

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

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High Protein Lentil Soup

This high-protein lentil soup is bursting with flavor, super nourishing and very easy to make. It's the perfect veggie meal to enjoy whenever you’re looking for something cozy but also want to up your protein intake!

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In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired. Cauliflower Soup Healthy, Lentil Coconut, Cauliflower And Potato, Curry Soup Recipes, Low Carb Spaghetti, Cauliflower Potatoes, Low Calorie Soup, Pastas Recipes, Cauliflower Soup Recipes
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Roasted Cauliflower & Potato Curry Soup

In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

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