Major muscle groups

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Major Muscles on the Back of the Body Muscle Chart Anatomy, Yoga Stretches For Back, Muscle Chart, Muscle Names, Stretches For Back, Human Body Muscles, Human Body Diagram, Body Muscle Anatomy, Light Reference

Our bodies have several groups of muscles. The chart below shows the outermost layer of those on the posterior side of the body. Some muscles function in opposition, both contracting (flexing) and straightening (extending). Others work as a group to perform the same function. The posterior muscles of the trunk support arm and back movements.

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