Meals when your sick

If you're wondering what to eat when sick, here are 20+ recipes to inspire you, including the best comfort food when sick, and easy meals for a sick family.

Learn from a Registered Dietitian what foods to eat when you're sick to feel better fast that are actually backed by science!

When you're on the sick list, these soothing soups can fight congestion and help keep you nourished and hydrated. Hey, they couldn't hurt!

This creamy chicken noodle soup recipe is total comfort in a bowl! Egg noodles, tender chicken, and a broth made with real cream will warm you right up.

Discover the comforting Italian Penicillin recipe. This hearty soup, packed with vegetables, pasta, and savory broth, is perfect for warming up on chilly days.

This beloved Chicken Pastina soup is made with small pasta and a flavorful homemade chicken broth and is ideal for all the family!

Pastina is the ultimate comfort food! Made with chicken broth, parmesan cheese, and butter ... this tiny star-shaped pasta dish is cooked risotto-style to perfection in under 15 minutes. It is simple, delicious, and nicknamed "Italian Penicillin" for its healing, comforting nature. The perfect recipe to keep in your back pocket for a sick day!

An immune boosting, healing garlic soup perfect for when you're feeling a little under the weather. Recipe by The Friendly Feast

It's hard to eat when nothing sounds good. Have a healthy smoothie, soup, or snack for nutrients. Keep some quick meal options on hand, or your favorite food.

Creamy Chicken and Rice Soup made with chicken, veggies, rice and a creamy broth. The rice cooks right in the soup giving it body & richness!