Mermaid exercise

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Mermaid Pose Yoga, Yoga Sanskrit, Vinyasa Yoga Sequence, Yoga Flow Sequence, Mermaid Pose, Yoga Ashtanga, Yoga Nature, Yoga Time, Sup Yoga

"Sea foam and salt water in our veins, we live by the moon and the tides. In the spray and the sand, we are home, dancing with the rhythm of the waves. We are Mermaid Yogis." ~ Amelia Travis What is a Mermaid Yogi? A girl who loves the ocean as much as she loves her yoga practice. She enjoys her yoga in a studio, on a sandy beach, beside a lake or....when the stars perfectly align, she gets to take her practice on the sea to breathe and flow alongside the waves. Over the past four years, I…

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