Nutrient dense soup recipes

These healthy soups are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

This rich and creamy broccoli cheddar soup is secretly healthy, with 20 grams of protein per serving! It’s the perfect comfort food recipe, filled with good-for-you ingredients.

Warm up with this anti inflammatory vegetable soup with turmeric! Made with wholesome ingredients like olive oil, onions, carrots, celery, cabbage, cauliflower, turmeric, and vegetable broth, this nourishing soup will keep you feeling your best all winter long. Vegan, gluten free, paleo, and Whole30 compatible.

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of

Hey there, soup lovers!

This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

This Turmeric Lentil Detox Soup is full of nutrient-dense ingredients that support liver and digestive health. Easy to make and so flavorful!