Pescatarian food

A Pescatarian Diet Guide including what is a pescatarian, what to eat and not to eat + health benefits. Written by a lifelong pescatarian.

It's been a year since my own #90dayjourney, and now it's YOUR TURN! I used what I learned from my own journey, and created an official 90 Day Meal Plan!

This delicious salmon traybake is the ultimate in easy peasy cooking. Simply roast the salmon in the oven together with sweet potatoes, red onions and sweet peppers – all in the same pan! Big on flavour, low on effort, ready in just 30 minutes and only 1 pan to wash… oh and pretty healthy too – what’s not to like?

Grilled salmon with green vegetables Ingredients : • 2 salmon fillets • 1 tablespoon of olive oil • Salt and pepper to taste • 1 lemon (juice and zest) • 2 cups of broccoli • 1 cup green beans Instructions : 1. Preheat grill to medium heat. 2. Brush the salmon with olive oil and season with salt and pepper. 3. Grill the salmon for 4-6 minutes on each side, until cooked through. 4. Meanwhile, steam the broccoli and green beans until tender. 5. Serve the salmon with the vegetables and garnish…

This creamy garlic shrimp is the perfect one pan weeknight meal. It's all done in less than 30 minutes and perfect on a Whole30 or for a low carb option.

Creamy Salmon Pasta recipe that will take your taste buds on a luxurious journey. Imagine perfectly cooked al dente pasta enveloped in a velvety, luscious sauce infused with the delicate flavors of tender salmon, aromatic herbs, and a hint of garlic. The creamy sauce clings to each strand of pasta, creating a comforting and indulgent sensation with every forkful

These awesome garlic roasted mushrooms with balsamic vinegar are baked in the oven and perfect as a simple but delicious side dish. Great for holidays like Thanksgiving. It's a healthy recipe, low carb and keto friendly, and easy to make vegan or paleo by skipping the parmesan cheese. You can add extra flavors like thyme, rosemary, or oregano. Click the pin for the recipe! #healthy #healthyrecipes #lowcarb #keto #ketorecipes #glutenfree #vegetarian #thanksgiving

We dipped grilled prawns in a green salsa made with avocado, coconut yogurt, and roasted chilli peppers. The result is a lighter and dairy-free version of the classic Mexican culichi, with half the calories and saturated fats.