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Recognizing emotions

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Regulating Emotions, Counselling Tools, Emotion Regulation, Dangerous Situations, Practicing Mindfulness, Understanding Emotions, Mental Health Therapy, Mental Health Counseling, Counseling Activities

Regulating Emotions

Counselling Tools

Emotion Regulation

Dangerous Situations

Practicing Mindfulness

Understanding Emotions

Mental Health Therapy

Mental Health Counseling

Counseling Activities

Regulating Emotions

2.5k

5 Steps of Emotion Coaching, Dr. John Gottman Emotion Coaching, Gottman Method, Gottman Institute, John Gottman, Emotional Child, Parenting Techniques, Child Therapy, Flexible Dieting, Emotional Regulation

Emotion Coaching

Gottman Institute

Emotional Child

Parenting Techniques

Flexible Dieting

Emotional Regulation

Emotion Coaching

5 Steps of Emotion Coaching, Dr. John Gottman

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How To Be Less Critical, How To Not Care, Sit With Your Feelings, Healthy Mentality, Identity Issues, Feeling Unimportant, Tenk Positivt, Now Quotes, Healing Journaling

How To Be Less Critical

How To Not Care

Sit With Your Feelings

Healthy Mentality

Identity Issues

Feeling Unimportant

Healing Journaling

WHY WE HURT

22.1k

Gaslighting yourself Gaslighting Yourself, Stop Gaslighting, Practicing Self Love, Mental Health Facts, Mental Health Therapy, Writing Therapy, Mental Health And Wellbeing, Emotional Awareness, Positive Self Affirmations

Gaslighting Yourself

Stop Gaslighting

Practicing Self Love

Mental Health Facts

Mental Health Therapy

Writing Therapy

Mental Health And Wellbeing

Emotional Awareness

Positive Self Affirmations

Gaslighting Yourself

Gaslighting yourself

3.7k

Alexithymia—difficulty recognizing and verbalizing emotions—is a trait possessed by about 8% of males and 2% of females. Individuals with alexithymia experience emotions, but have a hard time expressing and naming them. Instead, when asked about emotions, they’ll describe physical symptoms, or talk about behavior. The Emotions Reference Sheet handout is designed to help clients recognize and talk about their feelings. This handout is a simple but helpful resource that presents a list of emotion Words To Describe Anger, Words To Describe Talking, Words To Describe Emotions, Ways To Describe Breathing, Cheat Sheet For Writing Emotion, Instead Of Asked, Emotion Names, Belief Coding, Psychology Vocabulary

Words To Describe Anger

Words To Describe Talking

Words To Describe Emotions

Ways To Describe Breathing

Cheat Sheet For Writing Emotion

Instead Of Asked

Psychology Vocabulary

P1- Emotion Reference Sheet

Alexithymia—difficulty recognizing and verbalizing emotions—is a trait possessed by about 8% of males and 2% of females. Individuals with alexithymia experience emotions, but have a hard time expressing and naming them. Instead, when asked about emotions, they’ll describe physical symptoms, or talk about behavior. The Emotions Reference Sheet handout is designed to help clients recognize and talk about their feelings. This handout is a simple but helpful resource that presents a list of…

357

Emotional Scale, Mental And Emotional Health, Coping Skills, Mediterranean Diet, Self Improvement Tips, Emotional Intelligence, Emotional Health, Energy Healing, Mantra

Emotional Scale

Mental And Emotional Health

Mediterranean Diet

Self Improvement Tips

Emotional Intelligence

Emotional Health

Learn How To Move UP The (Vibrational) Emotional Scale

The Law of Attraction isn’t just about techniques and tricks; it’s a lifestyle in itself, and one that teaches how our emotional state (and vibrational

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Different wheels exist, they share similar qualities and can help you start to develop stronger emotional literacy as you start to name your emotions & trace their roots. The emotion-needs connection wheel may also serve as a good visual guide to help children recognize emotions Emotional Literacy, Emotions Wheel, My Emotions, Inner Child Healing, Wheel Of Fortune, Self Love Affirmations, Love Affirmations, Inner Child, Emotional Intelligence

Emotional Literacy

Inner Child Healing

Wheel Of Fortune

Self Love Affirmations

Love Affirmations

Emotional Intelligence

Emotional Literacy

Different wheels exist, they share similar qualities and can help you start to develop stronger emotional literacy as you start to name your emotions & trace their roots. The emotion-needs connection wheel may also serve as a good visual guide to help children recognize emotions

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Stock Image: Basic emotion concept. Mood emoticon icon set. Vector flat illustration. Joy, trust, fear, surprise, sadness, disgust, anger and anticipation emoji. Design element for review, web, ui, infographic. Emotions Wheel, Feelings Wheel, Emoji Design, Lehnga Dress, Feeling Pictures, Emotional Awareness, Speech Language Therapy, Managing Emotions, Coping Strategies

Feeling Pictures

Emotional Awareness

Speech Language Therapy

Managing Emotions

Coping Strategies

Basic emotion concept. Mood emoticon icon set. Vector flat illustration. Joy, trust, fear, surprise, sadness, disgust, anger and anticipation emoji. Design element for review, web, ui, infographic.

Stock Image: Basic emotion concept. Mood emoticon icon set. Vector flat illustration. Joy, trust, fear, surprise, sadness, disgust, anger and anticipation emoji. Design element for review, web, ui, infographic.

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Emotions Group Therapy, Journal Prompts For Emotional Regulation, Emotional Regulation Journal Prompts, Journal Prompts For Kids Mental Health, Processing Emotions Worksheet, Emotional Regulation For Teens, Journal Prompts For Emotional Awareness, Self Regulation Activities, Feeling Journal

Emotions Group Therapy

Journal Prompts For Emotional Regulation

Emotional Regulation Journal Prompts

Journal Prompts For Kids Mental Health

Processing Emotions Worksheet

Emotional Regulation For Teens

Journal Prompts For Emotional Awareness

Self Regulation Activities

Feeling Journal

Emotional Regulation Journal Prompts

Journal writing for emotional regulation is a great strategy to foster feelings of well-being and connection.

1.2k

The Function of Emotions: A Complete Guide for Neurodivergent People Understanding Emotions, Mental Health Facts, Mental Health Therapy, Mental Health Counseling, Counseling Activities, Therapy Counseling, Counseling Resources, Emotional Awareness, Therapy Worksheets

Understanding Emotions

Mental Health Facts

Mental Health Therapy

Mental Health Counseling

Counseling Activities

Therapy Counseling

Counseling Resources

Emotional Awareness

Therapy Worksheets

The Function of Emotions: A Complete Guide for Neurodivergent People

The Function of Emotions: A Complete Guide for Neurodivergent People

10.3k

Related interests

Teaching Emotions

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Recognizing Emotions