Self care activities for groups

Want self-care activities for groups that adults will love? Check out these 57 fun self-care ideas, perfect for virtual or in person groups.

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

Make your own printable self care bingo bingo cards. Customize, download and print randomized bingo cards.

How to relax your mind? How to practice mindfulness everyday? Here are 13 easy & fun mindfulness activities for adults! These include mindful living tricks for women, quick 5-minute mindful activities, mindful exercises for groups, 30-day mindfulness challenge ideas for spring, winter or fall, and tips on how to be mindful at work in your daily life.

35 Fun self care activities for adults 1. Bike rides with friends 2. Watch a trash T.V. show 3. Start a healthy challenge 4. Bullet journal 5. Read a book

A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing…

Self care bingo is the perfect way to motivate yourself back into the habit! Each day, complete a self care activity on your card. Free printable. Self care activities. New years goals. Mindfulness. Self growth.