Shoulder cable

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Your Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼

1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look.
2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance.
3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance.

Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for better muscle isolation and control. Don’t forget to control the weight on the way down! 🫶🏻

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Your Inner Fitness! on Instagram: "💪🏼 Strengthen Your Shoulders with These 3 Cable Exercises 💪🏼 1️⃣ Cable Underhand Frontal Raises - Target your front delts for that defined look. 2️⃣ Cable Rear Delt Fly’s - Focus on your rear delts to improve posture and balance. 3️⃣ Cable Lateral Raises - Sculpt the sides of your shoulders for a broader appearance. Always incorporate all three variations to maximize shoulder development! The cable machine provides continuous resistance, allowing for…

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27K views · 2.1K reactions | {Save&Try} Traps and rear delts at cable machine

#traps #trapsworkout 
#shoulders #shoulderworkout #delts #reardelts #gymworkout #gymtips #workout #fitness #beginner #beginnerworkout #onlinecoaching | Alex 🇷🇴 | fitatmidage · Original audio Cable Shoulder Exercises, Traps Workout, Cable Machine, Gym Tips, Back Fat, Beginner Workout, Back Exercises, Shoulder Workout, Online Coaching

{Save&Try} Traps and rear delts at cable machine #traps #trapsworkout #shoulders #shoulderworkout #delts #reardelts #gymworkout #gymtips #workout #fitness #beginner #beginnerworkout...

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